College Bests

1500 MILE
3000 5000
3K (XC) 5K (XC)
6K (XC)  

2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 4:40.27 16th (F)
4x400 4:04.18 9th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 4:45.75 6th (F)
1500 4:45.41 7th (P)
4x800 9:18.09 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:37.95 48th (F)
3000 10:13.79 6th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:45.38 18th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
1500 4:47.23 10th (F)
4x800 9:42.24 6th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 9:18.69 7th (P)
DMR 11:48.29 5th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 5:21.02 7th (F)
Mile 5:03.99 4th (P)
4x800 9:19.07 3rd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 10:20.75 79th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 5:09.62 8th (F)
DMR 12:39.39 2nd (F)
Utica Winter Opener    Jan 14, 2023
3000 10:37.51 2nd (F)
MAAC XC Championships    Oct 29, 2022
6k 23:03.2 34th
CCSU Mini-Meet    Oct 21, 2022
3k 10:39.9 23rd
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:01.2 98th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:29.1 342nd
Ted Owen Invitational    Sep 24, 2022
5k 18:54.2 14th
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYC Gotham Cup Jan 20, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
5000 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
NYC Gotham Cup Jan 20, 2023
3k
Top↑
CCSU Mini-Meet Oct 21, 2022
5k
Top↑
Ted Owen Invitational Sep 24, 2022
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022

2023 Outdoors

1500 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Black & Gold Invitational March 31-April 1, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
5000 Meters
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 400 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
4 x 800 Relay
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Black & Gold Invitational March 31-April 1, 2023

2023 Indoors

Mile
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
NYC Gotham Cup January 20, 2023
3000 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Utica Winter Opener January 14, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
Distance Medley Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
NYC Gotham Cup January 20, 2023

2022 XC

1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
3k (XC)
2022  
Oct 21, 2022
5k (XC)
2022  
Sep 24, 2022
6k (XC)
2022