TFRRS | John Spraul – Track and Field Results & Statistics

JOHN SPRAUL (FR-1)

ST. CHARLES CC

College Bests

6K (XC)	24:25.1	7K (XC)	27:40.9
8K (XC)	30:20.2

NJCAA Division III Cross Country Championship Nov 5, 2022
8k	30:51.7	72nd

Greenville Classic XC Invite Oct 14, 2022
8k	30:22.9	57th

Border War XC Championships Oct 7, 2022
8k	30:57.2	48th

McKendree Bearcat Classic Sep 23, 2022
8k	30:20.2	55th

Columbia College Larry Young Invite Sep 16, 2022
8k	35:27.4	147th

7th Annual Prairie Star Invitational Sep 9, 2022
7k	27:40.9	41st

Redhawks XC Invitational Sep 2, 2022
6k	24:25.1	78th

QUICK LINKS:

6k
7k
8k

6k Top↑
24:25.1	Redhawks XC Invitational	Sep 2, 2022

7k Top↑
27:40.9	7th Annual Prairie Star Invitational	Sep 9, 2022

8k Top↑
30:51.7	NJCAA Division III Cross Country Championship	Nov 5, 2022
30:22.9	Greenville Classic XC Invite	Oct 14, 2022
30:57.2	Border War XC Championships	Oct 7, 2022
30:20.2	McKendree Bearcat Classic	Sep 23, 2022
35:27.4	Columbia College Larry Young Invite	Sep 16, 2022

2022 XC

6k
24:25.1	Redhawks XC Invitational	September 2, 2022

7k
27:40.9	7th Annual Prairie Star Invitational	September 9, 2022

8k
30:51.7	NJCAA Division III Cross Country Championship	November 5, 2022
30:22.9	Greenville Classic XC Invite	October 14, 2022
30:57.2	Border War XC Championships	October 7, 2022
30:20.2	McKendree Bearcat Classic	September 23, 2022
35:27.4	Columbia College Larry Young Invite	September 16, 2022

6k (XC)
2022	24:25.1	Redhawks XC Invitational Sep 2, 2022

7k (XC)
2022	27:40.9	7th Annual Prairie Star Invitational Sep 9, 2022

8k (XC)
2022	30:20.2	McKendree Bearcat Classic Sep 23, 2022