College Bests

MILE 3000
5000 4K (XC)
6K (XC)  

Misericordia University Cougar Classic    Sep 16, 2023
6k 28:31.4 34th
Misericordia Invitational    Sep 1, 2023
4k 18:20.0 55th
Kane Invitational 2023    Feb 4, 2023
Mile 5:51.61 20th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 20:34.17 8th (F)
Ramapo College Opener    Jan 20, 2023
3000 11:47.29 15th (F)
River Hawk Invite    Jan 14, 2023
3000 11:58.88 11th (F)
Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
3000 12:05.26 4th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:15.8 143rd
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 25:59.7 151st
LHU XC Invitational / Open    Sep 24, 2022
6k 25:27.1 199th
Cougar Classic 2022    Sep 17, 2022
6k 27:39.0 12th
Misericordia Invitational 2022    Sep 1, 2022
4k 17:41.0 26th
Mile (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
3000 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
River Hawk Invite Jan 14, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
5000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
4k
Top↑
Misericordia Invitational Sep 1, 2023
Misericordia Invitational 2022 Sep 1, 2022
6k
Top↑
Misericordia University Cougar Classic Sep 16, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
Cougar Classic 2022 Sep 17, 2022

2023 XC

2023 Indoors

Mile
Kane Invitational 2023 February 4, 2023
3000 Meters
Ramapo College Opener January 20, 2023
River Hawk Invite January 14, 2023
5000 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Nazareth Conference Challenge Cup January 28, 2023

2022 Indoors

3000 Meters
Susquehanna Early Season Multi and Invite December 9-10, 2022

2022 XC

4k (XC)
2023  
2022  
6k (XC)
2023  
2022  
Mile (Indoors)
2023  
(Feb 4, 2023)
3000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
5000 Meters (Indoors)
2023