TFRRS | Nick Shepard – Track and Field Results & Statistics

NICK SHEPARD (FR-1)

GREEN RIVER COLLEGE

College Bests

800	2:07.87	1500	4:13.39
MILE	4:44.56	5000	16:37.93
5K (XC)	17:22.0	8K (XC)	27:49.8

NWAC Championship 2023 May 22-23, 2023
1500	4:14.57	7th (F)
5000	16:37.93	11th (F)

Linfield Open May 6, 2023
1500	4:13.42	15th (F)

Ralph Vernacchia 2023 Apr 29, 2023
5000	16:49.76	19th (F)

CWU Wildcat Open Apr 22, 2023
800	2:09.84	15th (F)
1500	4:13.39	11th (F)

L&C Larry Byerly Invite Apr 14-15, 2023
800	2:07.87	44th (F)
1500	4:15.99	64th (F)

Doris Heritage Track Festival Mar 18, 2023
800	2:13.98	20th (F)
Mile	4:44.56	25th (F)

2022 NWAC Cross Country Championships Nov 12, 2022
8k	27:54.4	31st

NCAA DII Pre-Nationals Oct 22, 2022
8k	27:49.8	66th

Lewis & Clark XC Invite Oct 15, 2022
8k	29:20.0	245th

WWU Bill Roe Classic 2022 Sep 24, 2022
8k	28:35.7	96th

2022 PLU Invitational Sep 17, 2022
8k	28:33.6	58th

Puget Sound Invitational Sep 3, 2022
5k	17:22.0	32nd

QUICK LINKS:

800
1500
Mile
5000
5k
8k

800 Meters (Outdoor) Top↑
2:09.84	CWU Wildcat Open	Apr 22, 2023
2:07.87	L&C Larry Byerly Invite	Apr 14-15, 2023
2:13.98	Doris Heritage Track Festival	Mar 18, 2023

1500 Meters (Outdoor) Top↑
4:14.57	NWAC Championship 2023	May 22-23, 2023
4:13.42	Linfield Open	May 6, 2023
4:13.39	CWU Wildcat Open	Apr 22, 2023
4:15.99	L&C Larry Byerly Invite	Apr 14-15, 2023

Mile (Outdoor) Top↑
4:44.56	Doris Heritage Track Festival	Mar 18, 2023

5000 Meters (Outdoor) Top↑
16:37.93	NWAC Championship 2023	May 22-23, 2023
16:49.76	Ralph Vernacchia 2023	Apr 29, 2023

5k Top↑
17:22.0	Puget Sound Invitational	Sep 3, 2022

8k Top↑
27:54.4	2022 NWAC Cross Country Championships	Nov 12, 2022
27:49.8	NCAA DII Pre-Nationals	Oct 22, 2022
29:20.0	Lewis & Clark XC Invite	Oct 15, 2022
28:35.7	WWU Bill Roe Classic 2022	Sep 24, 2022
28:33.6	2022 PLU Invitational	Sep 17, 2022

2023 Outdoors

800 Meters
2:09.84	CWU Wildcat Open	April 22, 2023
2:07.87	L&C Larry Byerly Invite	April 14-15, 2023
2:13.98	Doris Heritage Track Festival	March 18, 2023

1500 Meters
4:14.57	NWAC Championship 2023	May 22-23, 2023
4:13.42	Linfield Open	May 6, 2023
4:13.39	CWU Wildcat Open	April 22, 2023
4:15.99	L&C Larry Byerly Invite	April 14-15, 2023

Mile
4:44.56	Doris Heritage Track Festival	March 18, 2023

5000 Meters
16:37.93	NWAC Championship 2023	May 22-23, 2023
16:49.76	Ralph Vernacchia 2023	April 29, 2023

2022 XC

5k
17:22.0	Puget Sound Invitational	September 3, 2022

8k
27:54.4	2022 NWAC Cross Country Championships	November 12, 2022
27:49.8	NCAA DII Pre-Nationals	October 22, 2022
29:20.0	Lewis & Clark XC Invite	October 15, 2022
28:35.7	WWU Bill Roe Classic 2022	September 24, 2022
28:33.6	2022 PLU Invitational	September 17, 2022

800 Meters (Outdoors)
2023	2:07.87	L&C Larry Byerly Invite (Apr 14-15, 2023)

1500 Meters (Outdoors)
2023	4:13.39	CWU Wildcat Open (Apr 22, 2023)

Mile (Outdoors)
2023	4:44.56	Doris Heritage Track Festival (Mar 18, 2023)

5000 Meters (Outdoors)
2023	16:37.93	NWAC Championship 2023 (May 22-23, 2023)

5k (XC)
2022	17:22.0	Puget Sound Invitational Sep 3, 2022

8k (XC)
2022	27:49.8	NCAA DII Pre-Nationals Oct 22, 2022