College Bests

800 1500
5000 6K (XC)
8K (XC)  

CIAA Outdoor Track and Field Championship    May 5- 6, 2023
800 2:03.39 11th (P)
1500 4:14.55 7th (F)
5000 17:10.25 4th (F)
Virginia High Performance    Apr 30, 2023
800 2:01.63 13th (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
800 2:06.68 19th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
1500 4:17.58 11th (F)
5000 DNF
CIAA Cross Country Championship 2022    Oct 27, 2022
8k 29:07.3 15th
VUU Panther XC Invitational    Oct 14, 2022
8k 25:32.9 1st
VSU Trojan XC Invitational    Sep 23, 2022
8k 27:40.9 1st
VUU Fall XC Opener    Sep 16, 2022
8k 27:46.4 1st
VSU Fall XC Opener    Sep 9, 2022
8k 29:45.5 1st
Spider Alumni Open    Sep 3, 2022
6k 21:22.1 77th
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
Virginia High Performance Apr 30, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
5000 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
DNF
2023 NSU Track & Field Invitational Apr 15, 2023
6k
Top↑
Spider Alumni Open Sep 3, 2022
8k
Top↑
CIAA Cross Country Championship 2022 Oct 27, 2022
VUU Panther XC Invitational Oct 14, 2022
VSU Trojan XC Invitational Sep 23, 2022
VUU Fall XC Opener Sep 16, 2022
VSU Fall XC Opener Sep 9, 2022

2023 Outdoors

2022 XC

6k
Spider Alumni Open September 3, 2022
8k
CIAA Cross Country Championship 2022 October 27, 2022
VUU Panther XC Invitational October 14, 2022
VSU Trojan XC Invitational September 23, 2022
VUU Fall XC Opener September 16, 2022
VSU Fall XC Opener September 9, 2022
800 Meters (Outdoors)
2023  
(Apr 30, 2023)
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2022  
Oct 14, 2022