College Bests

600 800
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

2024 Liberty Open    Feb 3, 2024
800 2:39.06 58th (F)
2024 VMI Team Challenge    Jan 20, 2024
600 1:47.52 14th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
800 2:45.59 7th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
600 1:50.79 16th (F)
CIAA Cross Country Championship    Oct 26, 2023
5k 23:11.4 36th
Roanoke XC Invitational    Oct 13, 2023
6k 29:04.0 100th
Great American XC Festival    Oct 6- 7, 2023
5k 23:15.0 45th
VUU Panther XC Invitational    Sep 29, 2023
5k 23:16.4 15th
The CNU XC Invitational    Sep 15, 2023
6k 28:20.7 61st
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
800 2:37.88 14th (P)
3000 13:15.99 13th (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
1500 5:45.92 9th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
1500 5:36.14 19th (F)
5000 23:35.65 8th (F)
2023 Liberty Open    Feb 4, 2023
3000 13:00.96 23rd (F)
Vince Brown Invitational    Jan 29, 2023
800 2:52.31 21st (F)
Mile 6:29.77 17th (F)
Marlin Invitational    Jan 20, 2023
3000 DNF
CIAA Cross Country Championship 2022    Oct 27, 2022
5k 22:53.2 33rd
VSU Trojan XC Invitational    Sep 23, 2022
5k 22:29.3 10th
VUU Fall XC Opener    Sep 16, 2022
5k 22:23.1 4th
VSU Fall XC Opener    Sep 9, 2022
5k 24:51.1 6th
Spider Alumni Open    Sep 3, 2022
4k 19:28.0 136th
600 Meters (Indoor)
Top↑
2024 VMI Team Challenge Jan 20, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
800 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Vince Brown Invitational Jan 29, 2023
1500 Meters (Outdoor)
Top↑
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
Mile (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
3000 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
3000 Meters (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
DNF
Marlin Invitational Jan 20, 2023
5000 Meters (Outdoor)
Top↑
2023 NSU Track & Field Invitational Apr 15, 2023
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
CIAA Cross Country Championship Oct 26, 2023
Great American XC Festival Oct 6- 7, 2023
VUU Panther XC Invitational Sep 29, 2023
CIAA Cross Country Championship 2022 Oct 27, 2022
VSU Trojan XC Invitational Sep 23, 2022
VUU Fall XC Opener Sep 16, 2022
VSU Fall XC Opener Sep 9, 2022
6k
Top↑
Roanoke XC Invitational Oct 13, 2023
The CNU XC Invitational Sep 15, 2023

2024 Indoors

600 Meters
2024 VMI Team Challenge January 20, 2024
800 Meters
2024 Liberty Open February 3, 2024
VCU RAMS Indoor Invitational January 7, 2024

2023 Indoors

600 Meters
Visit Winston-Salem College Kick-off December 2, 2023
800 Meters
Vince Brown Invitational January 29, 2023
Mile
Vince Brown Invitational January 29, 2023
3000 Meters
2023 Liberty Open February 4, 2023
DNF
Marlin Invitational January 20, 2023

2023 XC

2023 Outdoors

2022 XC

4k
Spider Alumni Open September 3, 2022
5k
CIAA Cross Country Championship 2022 October 27, 2022
VSU Trojan XC Invitational September 23, 2022
VUU Fall XC Opener September 16, 2022
VSU Fall XC Opener September 9, 2022
600 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 29, 2023)
Mile (Indoors)
2023  
(Jan 29, 2023)
3000 Meters (Indoors)
2023  
(Feb 4, 2023)
4k (XC)
2022  
Sep 3, 2022
5k (XC)
2023  
2022  
Sep 16, 2022
6k (XC)
2023  
Sep 15, 2023
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023