College Bests

1500 MILE
3000 5000
10,000 6K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:50.74 16th (F)
5000 17:44.54 2nd (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
5000 17:28.90 15th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
5000 17:57.29 1st (F)
10,000 38:22.10 1st (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:45.34 7th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 17:15.59 23rd (F)
York College Twilight Meet    Apr 5, 2023
1500 4:48.72 2nd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 17:41.57 1st (F)
Blue & Gold Goucher Classic    Mar 24, 2023
10,000 38:32.78 1st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 10:08.50 4th (F)
5000 17:34.01 3rd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 10:21.71 1st (F)
5000 18:05.19 1st (F)
River Hawk Friday Night Showdown    Feb 10, 2023
Mile 5:23.65 4th (F)
Patriot Games 2023    Jan 27-28, 2023
5000 17:58.77 3rd (F)
Cardinal Track & Field Classic    Jan 21, 2023
5000 18:07.79 1st (F)
Fastrack Season Opener    Dec 2, 2022
3000 10:28.92 4th (F)
LVC Last Chance Run Fast    Oct 21, 2022
6k 23:21.7 5th
Osprey Open    Sep 9, 2022
5k DNS
Baltimore Metro Meet    Sep 1, 2022
5k DNS
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 18:52.20 9th (F)
10,000 38:44.23 3rd (F)
Hopkins Loyola Invitational    Apr 23, 2022
5000 18:18.92 5th (F)
York College Twilight Meet    Apr 13, 2022
1500 4:57.32 1st (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 18:36.86 26th (F)
Danny Curran Invitational    Apr 1- 2, 2022
10,000 38:10.51 2nd (F)
Oscar Moore Invitational 2022    Mar 26, 2022
1500 5:02.24 1st (F)
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Hopkins Loyola Invitational Apr 22, 2023
York College Twilight Meet Apr 5, 2023
York College Twilight Meet Apr 13, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Mile (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 10, 2023
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Fastrack Season Opener Dec 2, 2022
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Patriot Games 2023 Jan 27-28, 2023
Cardinal Track & Field Classic Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Blue & Gold Goucher Classic Mar 24, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Danny Curran Invitational Apr 1- 2, 2022
5k
Top↑
DNS
Osprey Open Sep 9, 2022
DNS
Baltimore Metro Meet Sep 1, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022

2023 Outdoors

2023 Indoors

2022 Indoors

3000 Meters
Fastrack Season Opener December 2, 2022

2022 XC

2022 Outdoors

1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 13, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
5000 Meters (Indoors)
2023  
5k (XC)
6k (XC)
2022