JUSTICE QUAINOO (JR-3)

LA SALLE

College Bests

200
23.42 (0.3)
400
500 800
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
200 23.42 (0.3) 73rd (F)
400 51.02 30th (F)
Larry Ellis Invitational    Apr 12-13, 2024
4x400 3:31.89 11th (F)
Penn Invitational    Apr 6, 2024
200 23.48 (1.1) 20th (F)
Sam Howell Invitational    Mar 30, 2024
400 52.05 27th (F)
Penn Challenge    Mar 23, 2024
400 51.78 10th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
400 50.97 21st (P)
Rutgers Relays    Apr 21-22, 2023
400 51.35 15th (F)
Big Five Meet    Apr 1, 2023
400 50.91 13th (F)
Penn Challenge    Mar 18, 2023
800 2:02.75 14th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
500 1:08.82 15th (P)
4x400 DQ
DMR 10:04.04 5th (F)
Fastrack National Invitational    Feb 10, 2023
800 2:04.13 47th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
800 2:02.04 39th (F)
Villanova invitational    Jan 21, 2023
400 52.21 19th (F)
Penn Select 10    Jan 14, 2023
400 51.64 19th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
400 53.25 24th (P)
Rider Invitational 2022    Apr 23, 2022
800 2:03.59 37th (F)
Larry Ellis Invitational    Apr 15-16, 2022
4x400 3:35.20 14th (F)
Temple Invitational    Apr 8, 2022
400 52.08 5th (F)
800 2:06.61 18th (F)
Big Five Meet    Apr 2, 2022
200 23.66 (+0.0) 6th (F)
400 51.64 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
400 52.65 17th (P)
Fastrack National Invite    Feb 11, 2022
200 23.47 65th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
400 52.47 36th (F)
Great Dane Classic    Jan 28, 2022
400 52.31 25th (F)
Penn 10-Team Select    Jan 15, 2022
400 53.17 18th (F)
4x400 3:38.09 7th (F)
200 Meters (Outdoor)
Top↑
23.42 (0.3)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
23.48 (1.1)
Penn Invitational Apr 6, 2024
23.66 (+0.0)
Big Five Meet Apr 2, 2022
200 Meters (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
400 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Sam Howell Invitational Mar 30, 2024
Penn Challenge Mar 23, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
Big Five Meet Apr 1, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Temple Invitational Apr 8, 2022
Big Five Meet Apr 2, 2022
400 Meters (Indoor)
Top↑
Villanova invitational Jan 21, 2023
Penn Select 10 Jan 14, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Great Dane Classic Jan 28, 2022
Penn 10-Team Select Jan 15, 2022
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
800 Meters (Outdoor)
Top↑
Penn Challenge Mar 18, 2023
Rider Invitational 2022 Apr 23, 2022
Temple Invitational Apr 8, 2022
800 Meters (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
4 x 400 Relay (Outdoor)
Top↑
Larry Ellis Invitational Apr 12-13, 2024
Larry Ellis Invitational Apr 15-16, 2022
4 x 400 Relay (Indoor)
Top↑
DQ
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Penn 10-Team Select Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023

2024 Outdoors

200 Meters
23.42 (0.3)
Paul Donahue Invitational at Widener University April 19-20, 2024
23.48 (1.1)
Penn Invitational April 6, 2024
400 Meters
Paul Donahue Invitational at Widener University April 19-20, 2024
Sam Howell Invitational March 30, 2024
Penn Challenge March 23, 2024
4 x 400 Relay
Larry Ellis Invitational April 12-13, 2024

2023 Outdoors

400 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Rutgers Relays April 21-22, 2023
Big Five Meet April 1, 2023
800 Meters
Penn Challenge March 18, 2023

2023 Indoors

400 Meters
Villanova invitational January 21, 2023
Penn Select 10 January 14, 2023
500 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
800 Meters
Fastrack National Invitational February 10, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
4 x 400 Relay
DQ
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023

2022 Outdoors

200 Meters
23.66 (+0.0)
Big Five Meet April 2, 2022
400 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Temple Invitational April 8, 2022
Big Five Meet April 2, 2022
800 Meters
Rider Invitational 2022 April 23, 2022
Temple Invitational April 8, 2022
4 x 400 Relay
Larry Ellis Invitational April 15-16, 2022

2022 Indoors

200 Meters
Fastrack National Invite February 11, 2022
400 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Great Dane Classic January 28, 2022
Penn 10-Team Select January 15, 2022
4 x 400 Relay
Penn 10-Team Select January 15, 2022
200 Meters (Outdoors)
2024  
23.42 (0.3)
2022  
23.66 (+0.0)
(Apr 2, 2022)
400 Meters (Outdoors)
2024  
2023  
(Apr 1, 2023)
2022  
(Apr 2, 2022)
800 Meters (Outdoors)
2023  
(Mar 18, 2023)
2022  
(Apr 23, 2022)
200 Meters (Indoors)
2022  
(Feb 11, 2022)
400 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 28, 2022)
500 Meters (Indoors)
2023  
800 Meters (Indoors)
2023