PROSPER KAPONGO (FR-1)

IOWA WESTERN CC

College Bests

60 100
11.64 (-1.9)
200 LJ
7.08m (+0.0)
  23' 2.75"
TJ
13.62m (1.7)
  44' 8.25"
 

2024 Kip Janvrin Open    Apr 25-26, 2024
LJ 6.85m (2.4) 22' 5.75" 6th (F)
TJ 13.90m (2.1) 45' 7.25" 5th (F)
Musco Twilight XXIII    Apr 20, 2024
LJ 6.29m (1.4) 20' 7.75" 10th (F)
Wichita State KT Woodman Classic    Apr 12-13, 2024
100 11.37 (4.5) 64th (F)
LJ 6.82m (3.0) 22' 4.5" 7th (F)
USD Early Bird    Apr 5- 6, 2024
TJ 13.40m (0.8) 43' 11.75" 8th (F)
Mark Phillips Cowley College Open    Mar 23, 2024
100 11.64 (-1.9) 57th (F)
LJ 6.43m (+0.0) 21' 1.25" 9th (F)
TJ 12.92m (-2.2) 42' 4.75" 14th (F)
NJCAA Region 11 Indoor Championships    Feb 16-17, 2024
LJ 6.75m 22' 1.75" 6th (F)
Ichabod Invitational    Feb 9-10, 2024
LJ 6.53m 21' 5.25" 26th (F)
Black and Gold Invite    Jan 27, 2024
LJ 5.99m 19' 8" 16th (F)
2024 Graduate Classic    Jan 12-13, 2024
LJ 6.74m 22' 1.5" 4th (F)
NJCAA Division I Outdoor Track & Field Championships    May 18-20, 2023
LJ 7.23m (2.9) 23' 8.75" 12th (F)
2023 Region XI Championships    May 5- 7, 2023
LJ 7.07m (1.5) 23' 2.5" 3rd (F)
TJ FOUL NM
Jim Dutcher Memorial    Apr 21-22, 2023
LJ 6.74m (0.5) 22' 1.5" 3rd (F)
Kansas Relays    Apr 13-15, 2023
LJ 6.56m (1.8) 21' 6.25" 15th (F)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
200 22.96 (1.0) 57th (F)
LJ 6.10m (1.7) 20' 0.25" 21st (F)
Mustang Open    Apr 1, 2023
LJ 7.07m (0.1) 23' 2.5" 1st (F)
Emporia State Relays    Mar 23-25, 2023
100 11.08 (2.3) 44th (F)
LJ 7.08m (+0.0) 23' 2.75" 5th (F)
NJCAA Indoor Championships    Mar 3- 4, 2023
LJ 6.95m 22' 9.75" 18th (F)
NJCAA Region 11 Championship    Feb 17-18, 2023
LJ 6.79m 22' 3.5" 5th (F)
TJ 12.45m 40' 10.25" 12th (F)
Ichabod Invitational    Feb 10-11, 2023
200 22.69 18th (F)
LJ 6.60m (+0.0) 21' 8" 12th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
LJ 7.01m 23' 0" 6th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
LJ 7.02m 23' 0.5" 1st (F)
2023 Northwest Open    Jan 21, 2023
200 23.19 20th (F)
LJ 6.73m 22' 1" 3rd (F)
2023 Graduate Classic    Jan 13-14, 2023
60 7.23 33rd (F)
200 23.37 35th (F)
Ward Haylett Invitational    Jan 7, 2023
60 7.26 12th (P)
LJ 6.41m 21' 0.5" 3rd (F)
60 Meters (Indoor)
Top↑
2023 Graduate Classic Jan 13-14, 2023
Ward Haylett Invitational Jan 7, 2023
100 Meters (Outdoor)
Top↑
11.37 (4.5)
Wichita State KT Woodman Classic Apr 12-13, 2024
11.64 (-1.9)
Mark Phillips Cowley College Open Mar 23, 2024
11.08 (2.3)
Emporia State Relays Mar 23-25, 2023
200 Meters (Outdoor)
Top↑
22.96 (1.0)
Wichita State KT Woodman Classic Apr 7- 8, 2023
200 Meters (Indoor)
Top↑
Ichabod Invitational Feb 10-11, 2023
2023 Northwest Open Jan 21, 2023
2023 Graduate Classic Jan 13-14, 2023
Long Jump (Outdoor)
Top↑
6.85m (2.4)
22' 5.75"
2024 Kip Janvrin Open Apr 25-26, 2024
6.29m (1.4)
20' 7.75"
Musco Twilight XXIII Apr 20, 2024
6.82m (3.0)
22' 4.5"
Wichita State KT Woodman Classic Apr 12-13, 2024
6.43m (+0.0)
21' 1.25"
Mark Phillips Cowley College Open Mar 23, 2024
7.23m (2.9)
23' 8.75"
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
7.07m (1.5)
23' 2.5"
2023 Region XI Championships May 5- 7, 2023
6.74m (0.5)
22' 1.5"
Jim Dutcher Memorial Apr 21-22, 2023
6.56m (1.8)
21' 6.25"
Kansas Relays Apr 13-15, 2023
6.10m (1.7)
20' 0.25"
Wichita State KT Woodman Classic Apr 7- 8, 2023
7.07m (0.1)
23' 2.5"
Mustang Open Apr 1, 2023
7.08m (+0.0)
23' 2.75"
Emporia State Relays Mar 23-25, 2023
Long Jump (Indoor)
Top↑
22' 1.75"
NJCAA Region 11 Indoor Championships Feb 16-17, 2024
21' 5.25"
Ichabod Invitational Feb 9-10, 2024
19' 8"
Black and Gold Invite Jan 27, 2024
22' 1.5"
2024 Graduate Classic Jan 12-13, 2024
22' 9.75"
NJCAA Indoor Championships Mar 3- 4, 2023
22' 3.5"
NJCAA Region 11 Championship Feb 17-18, 2023
6.60m (+0.0)
21' 8"
Ichabod Invitational Feb 10-11, 2023
23' 0"
2023 Washburn Open & Multis Feb 3- 4, 2023
23' 0.5"
University of Central Missouri Mule Relays Jan 27-28, 2023
22' 1"
2023 Northwest Open Jan 21, 2023
21' 0.5"
Ward Haylett Invitational Jan 7, 2023
Triple Jump (Outdoor)
Top↑
13.90m (2.1)
45' 7.25"
2024 Kip Janvrin Open Apr 25-26, 2024
13.40m (0.8)
43' 11.75"
USD Early Bird Apr 5- 6, 2024
12.92m (-2.2)
42' 4.75"
Mark Phillips Cowley College Open Mar 23, 2024
NM
2023 Region XI Championships May 5- 7, 2023
Triple Jump (Indoor)
Top↑
40' 10.25"
NJCAA Region 11 Championship Feb 17-18, 2023

2024 Outdoors

100 Meters
11.37 (4.5)
Wichita State KT Woodman Classic April 12-13, 2024
11.64 (-1.9)
Mark Phillips Cowley College Open March 23, 2024
Long Jump
6.85m (2.4)
2024 Kip Janvrin Open April 25-26, 2024
6.29m (1.4)
Musco Twilight XXIII April 20, 2024
6.82m (3.0)
Wichita State KT Woodman Classic April 12-13, 2024
6.43m (+0.0)
Mark Phillips Cowley College Open March 23, 2024
Triple Jump
13.90m (2.1)
2024 Kip Janvrin Open April 25-26, 2024
13.40m (0.8)
USD Early Bird April 5- 6, 2024
12.92m (-2.2)
Mark Phillips Cowley College Open March 23, 2024

2024 Indoors

Long Jump
NJCAA Region 11 Indoor Championships February 16-17, 2024
Ichabod Invitational February 9-10, 2024
Black and Gold Invite January 27, 2024
2024 Graduate Classic January 12-13, 2024

2023 Outdoors

100 Meters
11.08 (2.3)
Emporia State Relays March 23-25, 2023
200 Meters
22.96 (1.0)
Wichita State KT Woodman Classic April 7- 8, 2023
Long Jump
7.23m (2.9)
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
7.07m (1.5)
2023 Region XI Championships May 5- 7, 2023
6.74m (0.5)
Jim Dutcher Memorial April 21-22, 2023
6.56m (1.8)
Kansas Relays April 13-15, 2023
6.10m (1.7)
Wichita State KT Woodman Classic April 7- 8, 2023
7.07m (0.1)
Mustang Open April 1, 2023
7.08m (+0.0)
Emporia State Relays March 23-25, 2023
Triple Jump
2023 Region XI Championships May 5- 7, 2023

2023 Indoors

60 Meters
2023 Graduate Classic January 13-14, 2023
Ward Haylett Invitational January 7, 2023
200 Meters
Ichabod Invitational February 10-11, 2023
2023 Northwest Open January 21, 2023
2023 Graduate Classic January 13-14, 2023
Long Jump
NJCAA Indoor Championships March 3- 4, 2023
NJCAA Region 11 Championship February 17-18, 2023
6.60m (+0.0)
Ichabod Invitational February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023
University of Central Missouri Mule Relays January 27-28, 2023
2023 Northwest Open January 21, 2023
Ward Haylett Invitational January 7, 2023
Triple Jump
NJCAA Region 11 Championship February 17-18, 2023
100 Meters (Outdoors)
2024  
11.64 (-1.9)
200 Meters (Outdoors)
2023  
22.96 (1.0)
(Apr 7- 8, 2023)
Long Jump (Outdoors)
2024  
6.85m (2.4)
(Apr 25-26, 2024)
2023  
7.23m (2.9)
Triple Jump (Outdoors)
2024  
13.90m (2.1)
(Apr 25-26, 2024)
60 Meters (Indoors)
2023  
(Jan 13-14, 2023)
200 Meters (Indoors)
2023  
(Feb 10-11, 2023)
Long Jump (Indoors)
2024  
2023  
Triple Jump (Indoors)
2023  
(Feb 17-18, 2023)