College Bests

1500 MILE
3000 5000
10,000 6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
5000 16:56.32 7th (F)
10,000 34:53.21 5th (F)
St. Francis Fighting Chance Invite    May 12-13, 2023
5000 16:48.23 2nd (F)
Dr. Tucker Open    May 5, 2023
1500 4:36.95 10th (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
5000 17:06.39 6th (F)
10,000 35:29.90 1st (F)
UW-Platteville Invitational    Apr 14, 2023
5000 16:37.48 1st (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
1500 4:41.71 7th (F)
5000 DNF
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 35:11.97 3rd (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
3000 9:51.48 11th (F)
5000 16:40.89 3rd (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:55.73 4th (F)
5000 17:00.38 4th (F)
2023 Margaret Bradley Invitational    Feb 18, 2023
3000 9:51.06 2nd (F)
NCC Heenan Invitational    Feb 11, 2023
5000 17:02.94 1st (F)
Aurora Grand Prix    Jan 27-28, 2023
Mile 5:02.08 5th (F)
I 55 Invite 2023    Jan 21, 2023
3000 10:00.44 4th (F)
2023 Phoenix Invitational    Jan 7, 2023
Mile 5:11.70 4th (F)
UAA Cross Country Championships    Oct 29, 2022
6k 21:41.2 3rd
Augustana Interregional Invitational    Oct 15, 2022
6k 21:30.8 7th
2022 DIII National Preview    Oct 1, 2022
6k 22:04.2 4th
Gil Dodds Invitational    Sep 17, 2022
6k 22:06.1 2nd
St. Francis Saints XC Twilight    Sep 2, 2022
3.1M 17:56.0 2nd
St. Francis Fighting Chance Invite    May 13-14, 2022
5000 17:48.39 4th (F)
Dr. Tucker    May 7, 2022
1500 4:52.54 9th (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
10,000 37:30.41 4th (F)
First Chance Invitational - 2022    Apr 15, 2022
1500 4:58.14 6th (F)
Rex Foster Twilight    Apr 10, 2022
5000 18:02.62 1st (F)
2022 UAA Indoor Track and Field Championships    Feb 26-27, 2022
5000 17:55.29 7th (F)
Margaret Bradley Invitational    Feb 19, 2022
Mile 5:16.80 6th (F)
North Central College Heenan Invite - 2022    Feb 12, 2022
3000 10:24.12 5th (F)
Windy City Rumble    Feb 5, 2022
DMR 12:42.35 1st (F)
Aurora Grand Prix    Jan 29, 2022
5000 18:02.35 2nd (F)
I 55 Tri 2022    Jan 22, 2022
Mile 5:19.18 2nd (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
3000 10:26.85 1st (F)
Phoenix Invitational    Jan 8, 2022
Mile 5:22.13 4th (F)
1500 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
Dr. Tucker May 7, 2022
First Chance Invitational - 2022 Apr 15, 2022
Mile (Indoor)
Top↑
Aurora Grand Prix Jan 27-28, 2023
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
2023 Phoenix Invitational Jan 7, 2023
Margaret Bradley Invitational Feb 19, 2022
I 55 Tri 2022 Jan 22, 2022
Phoenix Invitational Jan 8, 2022
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
2023 Margaret Bradley Invitational Feb 18, 2023
I 55 Invite 2023 Jan 21, 2023
North Central College Heenan Invite - 2022 Feb 12, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
St. Francis Fighting Chance Invite May 12-13, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
UW-Platteville Invitational Apr 14, 2023
DNF
NCC 1st Chance Invitational - 2023 Apr 7, 2023
St. Francis Fighting Chance Invite May 13-14, 2022
Rex Foster Twilight Apr 10, 2022
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
NCC Heenan Invitational Feb 11, 2023
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
Aurora Grand Prix Jan 29, 2022
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Distance Medley Relay (Indoor)
Top↑
Windy City Rumble Feb 5, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022
3.1 Mile
Top↑
St. Francis Saints XC Twilight Sep 2, 2022

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Dr. Tucker May 7, 2022
First Chance Invitational - 2022 April 15, 2022
5000 Meters
St. Francis Fighting Chance Invite May 13-14, 2022
Rex Foster Twilight April 10, 2022
10,000 Meters
UAA Outdoor Track & Field Championships April 23-24, 2022

2022 Indoors

Mile
Margaret Bradley Invitational February 19, 2022
I 55 Tri 2022 January 22, 2022
Phoenix Invitational January 8, 2022
3000 Meters
North Central College Heenan Invite - 2022 February 12, 2022
North Central College Cardinal Opener-2022 January 15, 2022
5000 Meters
2022 UAA Indoor Track and Field Championships February 26-27, 2022
Aurora Grand Prix January 29, 2022
Distance Medley Relay
Windy City Rumble February 5, 2022
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(May 7, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(May 13-14, 2022)
10,000 Meters (Outdoors)
2023  
2022  
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2023  
2022  
5000 Meters (Indoors)
2023  
2022  
6k (XC)
2022  
3.1 Mile (XC)
2022