ELLEN KANGAS (JR-3)

MOUNT MERCY

College Bests

SP
  40' 11.75"
DT
  138' 10"
HT
  124' 10"
WT
  41' 11.5"
Mustang Distance Carnival & Open    Apr 12-13, 2024
SP 12.49m 40' 11.75" 1st (F)
DT 39.95m 131' 1" 5th (F)
HT 38.05m 124' 10" 14th (F)
Cornell Invitational    Apr 6, 2024
SP 11.70m 38' 4.75" 6th (F)
DT 42.32m 138' 10" 4th (F)
HT 33.24m 109' 1" 17th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
SP 11.84m 38' 10.25" 11th (F)
Darren Young Classic    Feb 10, 2024
SP 10.96m 35' 11.5" 12th (F)
WT 12.28m 40' 3.5" 20th (F)
Fighting Bee Invitational    Jan 26-27, 2024
SP 12.07m 39' 7.25" 8th (F)
WT 11.79m 38' 8.25" 24th (F)
Hilltop Invitational    Jan 20, 2024
SP 11.82m 38' 9.5" 2nd (F)
WT 12.70m 41' 8" 6th (F)
Finals Week Invitational    Dec 8- 9, 2023
WT 12.19m 40' 0" 13th (F)
St. Francis Fighting Chance Invite    May 12-13, 2023
DT 37.24m 122' 2" 18th (F)
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
SP 11.46m 37' 7.25" 10th (F)
DT 41.01m 134' 6" 3rd (F)
HT 34.33m 112' 7" 23rd (F)
Grand View Viking Classic    Apr 28, 2023
SP 11.59m 38' 0.25" 5th (F)
DT 40.79m 133' 10" 6th (F)
HT 37.98m 124' 7" 11th (F)
DeBacker Invitational    Apr 22, 2023
SP 11.25m 36' 11" 12th (F)
DT 33.90m 111' 3" 13th (F)
HT 35.73m 117' 3" 18th (F)
Rittgers Invitational    Apr 7, 2023
SP 11.22m 36' 9.75" 4th (F)
DT 36.82m 120' 10" 4th (F)
HT 37.50m 123' 0" 6th (F)
Mustang Open    Apr 1, 2023
SP 11.20m 36' 9" 8th (F)
DT 36.91m 121' 1" 2nd (F)
HT 33.90m 111' 3" 12th (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
SP 11.69m 38' 4.25" 4th (F)
DT 38.50m 126' 4" 2nd (F)
HT 30.88m 101' 4" 22nd (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
SP 11.89m 39' 0.25" 7th (F)
Roger Haynes Invitational    Feb 11, 2023
SP 11.72m 38' 5.5" 5th (F)
WT 12.07m 39' 7.25" 10th (F)
Fighting Bee Invitational    Jan 27-28, 2023
SP 11.87m 38' 11.5" 4th (F)
WT 12.37m 40' 7" 16th (F)
Hilltop Invitational    Jan 21, 2023
SP 10.85m 35' 7.25" 5th (F)
WT 12.79m 41' 11.5" 5th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
SP 11.63m 38' 2" 7th (F)
WT 12.56m 41' 2.5" 11th (F)
Finals Week Invitational    Dec 9-10, 2022
SP 11.60m 38' 0.75" 5th (F)
WT 11.14m 36' 6.75" 14th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
DT 36.87m 120' 11" 10th (F)
SAU Mini-Meet    May 11, 2022
DT 35.90m 117' 9" 3rd (F)
Heart of American Athletic Conference Championships    May 6- 7, 2022
SP 11.63m 38' 2" 9th (F)
DT 36.21m 118' 9" 9th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
SP 11.54m 37' 10.5" 21st (F)
DT 33.27m 109' 2" 34th (F)
HT 31.07m 101' 11" 46th (F)
Mustang Invitational    Apr 23, 2022
SP 11.52m 37' 9.5" 9th (F)
DT 38.86m 127' 6" 3rd (F)
HT NM NM
Rittgers Invitational    Apr 15, 2022
SP 11.86m 38' 11" 7th (F)
DT 39.67m 130' 2" 1st (F)
HT 30.91m 101' 5" 17th (F)
Mustang Open    Apr 9, 2022
SP 11.71m 38' 5" 5th (F)
DT 36.28m 119' 0" 1st (F)
HT 29.77m 97' 8" 10th (F)
Cornell College Invitational    Apr 2, 2022
SP 11.68m 38' 4" 7th (F)
DT 35.57m 116' 8" 6th (F)
HT 29.79m 97' 9" 17th (F)
2022 Heart of America Athletic Conference    Feb 18-19, 2022
SP 12.06m 39' 7" 7th (F)
Monmouth College Fighting Scot Invitational    Feb 11, 2022
SP 11.83m 38' 9.75" 8th (F)
WT 9.93m 32' 7" 21st (F)
Luther College Invitational    Feb 5, 2022
SP 11.38m 37' 4" 4th (F)
WT 10.46m 34' 4" 11th (F)
Fighting Bee Invitational    Jan 28-29, 2022
SP 11.78m 38' 7.75" 9th (F)
WT 10.46m 34' 4" 32nd (F)
Hilltop Invitational    Jan 22, 2022
SP 11.50m 37' 8.75" 5th (F)
WT 10.06m 33' 0.25" 19th (F)
Shot Put (Outdoor)
Top↑
40' 11.75"
Mustang Distance Carnival & Open Apr 12-13, 2024
38' 4.75"
Cornell Invitational Apr 6, 2024
37' 7.25"
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
38' 0.25"
Grand View Viking Classic Apr 28, 2023
36' 11"
DeBacker Invitational Apr 22, 2023
36' 9.75"
Rittgers Invitational Apr 7, 2023
36' 9"
Mustang Open Apr 1, 2023
38' 4.25"
Emory Spring Break Classic 2023 Mar 17-18, 2023
38' 2"
Heart of American Athletic Conference Championships May 6- 7, 2022
37' 10.5"
2022 Kip Janvrin Open Apr 28-29, 2022
37' 9.5"
Mustang Invitational Apr 23, 2022
38' 11"
Rittgers Invitational Apr 15, 2022
38' 5"
Mustang Open Apr 9, 2022
38' 4"
Cornell College Invitational Apr 2, 2022
Shot Put (Indoor)
Top↑
38' 10.25"
2024 Heart Of America Indoor Conference Feb 16-17, 2024
35' 11.5"
Darren Young Classic Feb 10, 2024
39' 7.25"
Fighting Bee Invitational Jan 26-27, 2024
38' 9.5"
Hilltop Invitational Jan 20, 2024
39' 0.25"
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
38' 5.5"
Roger Haynes Invitational Feb 11, 2023
38' 11.5"
Fighting Bee Invitational Jan 27-28, 2023
35' 7.25"
Hilltop Invitational Jan 21, 2023
38' 2"
Chelsey M Henkenius Invitational Jan 14, 2023
38' 0.75"
Finals Week Invitational Dec 9-10, 2022
39' 7"
2022 Heart of America Athletic Conference Feb 18-19, 2022
38' 9.75"
Monmouth College Fighting Scot Invitational Feb 11, 2022
37' 4"
Luther College Invitational Feb 5, 2022
38' 7.75"
Fighting Bee Invitational Jan 28-29, 2022
37' 8.75"
Hilltop Invitational Jan 22, 2022
Discus (Outdoor)
Top↑
131' 1"
Mustang Distance Carnival & Open Apr 12-13, 2024
138' 10"
Cornell Invitational Apr 6, 2024
122' 2"
St. Francis Fighting Chance Invite May 12-13, 2023
134' 6"
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
133' 10"
Grand View Viking Classic Apr 28, 2023
111' 3"
DeBacker Invitational Apr 22, 2023
120' 10"
Rittgers Invitational Apr 7, 2023
121' 1"
Mustang Open Apr 1, 2023
126' 4"
Emory Spring Break Classic 2023 Mar 17-18, 2023
120' 11"
St. Francis Fighting Chance Invite May 13-14, 2022
117' 9"
SAU Mini-Meet May 11, 2022
118' 9"
Heart of American Athletic Conference Championships May 6- 7, 2022
109' 2"
2022 Kip Janvrin Open Apr 28-29, 2022
127' 6"
Mustang Invitational Apr 23, 2022
130' 2"
Rittgers Invitational Apr 15, 2022
119' 0"
Mustang Open Apr 9, 2022
116' 8"
Cornell College Invitational Apr 2, 2022
Hammer (Outdoor)
Top↑
124' 10"
Mustang Distance Carnival & Open Apr 12-13, 2024
109' 1"
Cornell Invitational Apr 6, 2024
112' 7"
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
124' 7"
Grand View Viking Classic Apr 28, 2023
117' 3"
DeBacker Invitational Apr 22, 2023
123' 0"
Rittgers Invitational Apr 7, 2023
111' 3"
Mustang Open Apr 1, 2023
101' 4"
Emory Spring Break Classic 2023 Mar 17-18, 2023
101' 11"
2022 Kip Janvrin Open Apr 28-29, 2022
NM
NM
Mustang Invitational Apr 23, 2022
101' 5"
Rittgers Invitational Apr 15, 2022
97' 8"
Mustang Open Apr 9, 2022
97' 9"
Cornell College Invitational Apr 2, 2022
Weight Throw (Indoor)
Top↑
40' 3.5"
Darren Young Classic Feb 10, 2024
38' 8.25"
Fighting Bee Invitational Jan 26-27, 2024
41' 8"
Hilltop Invitational Jan 20, 2024
40' 0"
Finals Week Invitational Dec 8- 9, 2023
39' 7.25"
Roger Haynes Invitational Feb 11, 2023
40' 7"
Fighting Bee Invitational Jan 27-28, 2023
41' 11.5"
Hilltop Invitational Jan 21, 2023
41' 2.5"
Chelsey M Henkenius Invitational Jan 14, 2023
36' 6.75"
Finals Week Invitational Dec 9-10, 2022
32' 7"
Monmouth College Fighting Scot Invitational Feb 11, 2022
34' 4"
Luther College Invitational Feb 5, 2022
34' 4"
Fighting Bee Invitational Jan 28-29, 2022
33' 0.25"
Hilltop Invitational Jan 22, 2022

2024 Outdoors

Shot Put
Mustang Distance Carnival & Open April 12-13, 2024
Cornell Invitational April 6, 2024
Discus
Mustang Distance Carnival & Open April 12-13, 2024
Cornell Invitational April 6, 2024
Hammer
Mustang Distance Carnival & Open April 12-13, 2024
Cornell Invitational April 6, 2024

2024 Indoors

Shot Put
2024 Heart Of America Indoor Conference February 16-17, 2024
Darren Young Classic February 10, 2024
Fighting Bee Invitational January 26-27, 2024
Hilltop Invitational January 20, 2024
Weight Throw
Darren Young Classic February 10, 2024
Fighting Bee Invitational January 26-27, 2024
Hilltop Invitational January 20, 2024

2023 Indoors

Shot Put
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Roger Haynes Invitational February 11, 2023
Fighting Bee Invitational January 27-28, 2023
Hilltop Invitational January 21, 2023
Chelsey M Henkenius Invitational January 14, 2023
Weight Throw
Finals Week Invitational December 8- 9, 2023
Roger Haynes Invitational February 11, 2023
Fighting Bee Invitational January 27-28, 2023
Hilltop Invitational January 21, 2023
Chelsey M Henkenius Invitational January 14, 2023

2023 Outdoors

Shot Put
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic April 28, 2023
DeBacker Invitational April 22, 2023
Rittgers Invitational April 7, 2023
Mustang Open April 1, 2023
Emory Spring Break Classic 2023 March 17-18, 2023
Discus
St. Francis Fighting Chance Invite May 12-13, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic April 28, 2023
DeBacker Invitational April 22, 2023
Rittgers Invitational April 7, 2023
Mustang Open April 1, 2023
Emory Spring Break Classic 2023 March 17-18, 2023
Hammer
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic April 28, 2023
DeBacker Invitational April 22, 2023
Rittgers Invitational April 7, 2023
Mustang Open April 1, 2023
Emory Spring Break Classic 2023 March 17-18, 2023

2022 Indoors

2022 Outdoors

Shot Put
Heart of American Athletic Conference Championships May 6- 7, 2022
2022 Kip Janvrin Open April 28-29, 2022
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
Mustang Open April 9, 2022
Cornell College Invitational April 2, 2022
Discus
St. Francis Fighting Chance Invite May 13-14, 2022
SAU Mini-Meet May 11, 2022
Heart of American Athletic Conference Championships May 6- 7, 2022
2022 Kip Janvrin Open April 28-29, 2022
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
Mustang Open April 9, 2022
Cornell College Invitational April 2, 2022
Hammer
2022 Kip Janvrin Open April 28-29, 2022
NM
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
Mustang Open April 9, 2022
Cornell College Invitational April 2, 2022
Shot Put (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Apr 15, 2022)
Discus (Outdoors)
2024  
(Apr 6, 2024)
2023  
2022  
(Apr 15, 2022)
Hammer (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 28, 2023)
2022  
(Apr 28-29, 2022)
Shot Put (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
Weight Throw (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Dec 9-10, 2022)