College Bests

200 300
400 500
600 800
1000 1500
8K (XC)  

Purple and Gold Invitational    Mar 23, 2024
1500 DNS
ECC Indoor Track & Field Championship    Feb 18, 2024
1000 2:44.07 8th (F)
DMR 10:54.58 3rd (F)
Scarlet Knight Open    Feb 2- 3, 2024
800 DNF
DMR 11:03.66 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
1000 2:42.08 39th (F)
2024 Collegeville Classic    Jan 20, 2024
200 26.29 51st (F)
400 56.03 24th (F)
4x400 3:44.59 6th (F)
Spartan Invitational    Jan 12, 2024
1000 2:40.87 11th (F)
4x400 3:46.10 17th (F)
West Point Open    Jan 6, 2024
800 2:08.41 6th (F)
4x400 3:44.23 7th (F)
Seahawk Shootout    Dec 8, 2023
600 1:29.05 38th (F)
4x400 3:41.58 23rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
1000 2:46.84 16th (F)
4x400 3:32.12 8th (F)
East Coast Conference XC Championships    Oct 21, 2023
8k 29:37.2 37th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 29:14.1 76th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k DNF
Osprey Open Cross Country    Sep 16, 2023
8k 31:56.7 91st
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 32:32.2 78th
ECC Outdoor Track and Field Championships 2023    May 4, 2023
800 2:05.72 7th (F)
4x800 8:19.68 2nd (F)
2023 Lions Invitational    Apr 28-29, 2023
200 25.92 (-0.1) 64th (F)
400 56.20 34th (F)
2023 Rider Invitational    Apr 22, 2023
400 59.22 43rd (F)
1500 4:22.30 40th (F)
4x400 3:51.37 15th (F)
2023 TCNJ Invitational    Apr 8, 2023
800 2:04.95 24th (F)
4x400 3:32.60 7th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
800 2:04.21 9th (F)
10,000 DNF
Ursinus College Outdoor Invitational    Mar 25, 2023
1500 4:24.61 8th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
1000 2:54.20 14th (F)
DMR 10:43.27 1st (F)
Scarlet Knight Open    Feb 3- 4, 2023
800 2:05.65 61st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
1000 2:41.59 32nd (F)
MLK Tribute Invite    Jan 16, 2023
300 39.69 20th (F)
4x800 8:28.26 1st (F)
Spartan Invitational    Jan 13, 2023
1000 2:42.00 10th (F)
DMR 11:19.01 13th (F)
Wagner Invitational    Jan 6, 2023
800 2:05.36 20th (F)
4x400 3:55.02 17th (F)
Beacon Invitational    Dec 10, 2022
1000 2:46.01 19th (F)
NJIT Highlander XC Challenge    Oct 8, 2022
8k 29:36.0 59th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 31:31.8 297th
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 32:59.0 123rd
ECC Outdoor Track and Field Championships    May 8, 2022
800 2:09.63 11th (F)
4x800 8:49.44 3rd (F)
2022 Lion's Invitational    Apr 29-30, 2022
400 55.27 40th (F)
800 2:07.80 73rd (F)
ESU All American Meet    Apr 23, 2022
800 2:07.47 18th (F)
4x400 3:40.56 11th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:05.84 23rd (F)
4x400 3:45.49 6th (F)
TCNJ Invitational    Apr 2, 2022
400 55.04 21st (F)
800 2:08.54 18th (F)
4x400 3:46.94 9th (F)
Stockton Invite    Mar 26, 2022
400 55.75 20th (F)
4x800 8:54.32 4th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
500 1:11.45 8th (F)
DMR 10:51.80 2nd (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
500 1:13.76 20th (F)
2022 Frank Colden Invitational    Feb 5, 2022
200 25.89 31st (F)
400 56.35 23rd (F)
4x400 3:43.26 7th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 2:07.68 22nd (F)
4x400 3:43.72 8th (F)
2022 Spartan Invite    Jan 14, 2022
500 1:12.61 6th (F)
DMR 11:09.79 7th (F)
Wagner Invitational    Jan 7, 2022
800 2:08.72 30th (F)
4x400 3:48.67 15th (F)
Seahawk Shootout    Dec 10, 2021
1000 2:44.95 12th (F)
4x400 3:44.16 14th (F)
Bill Ward Invitational    Dec 4, 2021
500 1:12.78 23rd (F)
4x800 8:48.26 8th (F)
200 Meters (Outdoor)
Top↑
25.92 (-0.1)
2023 Lions Invitational Apr 28-29, 2023
200 Meters (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
2022 Frank Colden Invitational Feb 5, 2022
300 Meters (Indoor)
Top↑
MLK Tribute Invite Jan 16, 2023
400 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
2023 Rider Invitational Apr 22, 2023
2022 Lion's Invitational Apr 29-30, 2022
TCNJ Invitational Apr 2, 2022
Stockton Invite Mar 26, 2022
400 Meters (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
2022 Frank Colden Invitational Feb 5, 2022
500 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
2022 Spartan Invite Jan 14, 2022
Bill Ward Invitational Dec 4, 2021
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
800 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 TCNJ Invitational Apr 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
ECC Outdoor Track and Field Championships May 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
ESU All American Meet Apr 23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
TCNJ Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
DNF
Scarlet Knight Open Feb 2- 3, 2024
West Point Open Jan 6, 2024
Scarlet Knight Open Feb 3- 4, 2023
Wagner Invitational Jan 6, 2023
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Wagner Invitational Jan 7, 2022
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
Beacon Invitational Dec 10, 2022
Seahawk Shootout Dec 10, 2021
1500 Meters (Outdoor)
Top↑
DNS
Purple and Gold Invitational Mar 23, 2024
2023 Rider Invitational Apr 22, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
10,000 Meters (Outdoor)
Top↑
DNF
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
2023 TCNJ Invitational Apr 8, 2023
ESU All American Meet Apr 23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
TCNJ Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
Spartan Invitational Jan 12, 2024
West Point Open Jan 6, 2024
Seahawk Shootout Dec 8, 2023
Youree Spence-Garcia Invitational Dec 2, 2023
Wagner Invitational Jan 6, 2023
2022 Frank Colden Invitational Feb 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Wagner Invitational Jan 7, 2022
Seahawk Shootout Dec 10, 2021
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
ECC Outdoor Track and Field Championships May 8, 2022
Stockton Invite Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
MLK Tribute Invite Jan 16, 2023
Bill Ward Invitational Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Scarlet Knight Open Feb 2- 3, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Spartan Invitational Jan 13, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 Spartan Invite Jan 14, 2022
8k
Top↑
East Coast Conference XC Championships Oct 21, 2023
NJIT Highlander XC Challenge Oct 7, 2023
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
4.97 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022

2024 Outdoors

1500 Meters
DNS
Purple and Gold Invitational March 23, 2024

2024 Indoors

200 Meters
2024 Collegeville Classic January 20, 2024
400 Meters
2024 Collegeville Classic January 20, 2024
800 Meters
DNF
Scarlet Knight Open February 2- 3, 2024
West Point Open January 6, 2024
1000 Meters
ECC Indoor Track & Field Championship February 18, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Spartan Invitational January 12, 2024
4 x 400 Relay
2024 Collegeville Classic January 20, 2024
Spartan Invitational January 12, 2024
West Point Open January 6, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024
Scarlet Knight Open February 2- 3, 2024

2023 Indoors

300 Meters
MLK Tribute Invite January 16, 2023
600 Meters
Seahawk Shootout December 8, 2023
800 Meters
Scarlet Knight Open February 3- 4, 2023
Wagner Invitational January 6, 2023
1000 Meters
Youree Spence-Garcia Invitational December 2, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
Youree Spence-Garcia Invitational December 2, 2023
Wagner Invitational January 6, 2023
4 x 800 Relay
MLK Tribute Invite January 16, 2023
Distance Medley Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023
Spartan Invitational January 13, 2023

2023 XC

2023 Outdoors

200 Meters
25.92 (-0.1)
2023 Lions Invitational April 28-29, 2023
400 Meters
2023 Lions Invitational April 28-29, 2023
2023 Rider Invitational April 22, 2023
800 Meters
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 TCNJ Invitational April 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
1500 Meters
2023 Rider Invitational April 22, 2023
Ursinus College Outdoor Invitational March 25, 2023
10,000 Meters
DNF
Ramapo College Track & Field Invitational March 31-April 1, 2023
4 x 400 Relay
2023 Rider Invitational April 22, 2023
2023 TCNJ Invitational April 8, 2023
4 x 800 Relay
ECC Outdoor Track and Field Championships 2023 May 4, 2023

2022 Indoors

200 Meters
2022 Frank Colden Invitational February 5, 2022
400 Meters
2022 Frank Colden Invitational February 5, 2022
500 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
2022 Spartan Invite January 14, 2022
800 Meters
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
Ramapo College Track & Field Opener January 21, 2022
Wagner Invitational January 7, 2022
1000 Meters
Beacon Invitational December 10, 2022
4 x 400 Relay
2022 Frank Colden Invitational February 5, 2022
Ramapo College Track & Field Opener January 21, 2022
Wagner Invitational January 7, 2022
Distance Medley Relay
2022 ECC Indoor Track & Field Championships February 26, 2022
2022 Spartan Invite January 14, 2022

2022 XC

2022 Outdoors

2021 Indoors

500 Meters
Bill Ward Invitational December 4, 2021
1000 Meters
Seahawk Shootout December 10, 2021
4 x 400 Relay
Seahawk Shootout December 10, 2021
4 x 800 Relay
Bill Ward Invitational December 4, 2021
200 Meters (Outdoors)
2023  
25.92 (-0.1)
(Apr 28-29, 2023)
400 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 2, 2022)
800 Meters (Outdoors)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
200 Meters (Indoors)
2024  
(Jan 20, 2024)
2022  
300 Meters (Indoors)
2023  
(Jan 16, 2023)
400 Meters (Indoors)
2024  
(Jan 20, 2024)
2022  
500 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
600 Meters (Indoors)
2023  
(Dec 8, 2023)
800 Meters (Indoors)
2024  
(Jan 6, 2024)
2023  
(Jan 6, 2023)
2022  
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
2022  
(Dec 10, 2022)
2021  
(Dec 10, 2021)
8k (XC)
2023  
2022  
4.97 Mile (XC)
2023  
2022