College Bests

800 1500
MILE 3000
5000  

Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:09.39 8th (F)
5000 15:42.06 3rd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
Mile 5:00.35 41st (F)
4x400 3:47.74 9th (F)
Fastrack National Invite    Feb 9, 2024
3000 8:55.66 42nd (F)
DMR 10:43.58 6th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 4:37.18 15th (F)
3000 9:41.39 39th (F)
RIT January Friday Meet    Jan 26, 2024
5000 15:47.33 3rd (F)
Highlander Invitational    Jan 20, 2024
Mile 4:39.84 11th (F)
Houghton December Classic    Dec 1, 2023
Mile 4:58.30 25th (F)
3000 9:48.95 11th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 15:58.12 1st (F)
RIT Invitational    Apr 8, 2023
800 2:07.78 32nd (F)
1500 4:12.04 20th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:14.19 45th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
3000 9:19.39 8th (F)
5000 16:09.73 2nd (F)
Fastrack National Invitational    Feb 10, 2023
Mile 4:33.14 44th (F)
Brockport Multi    Feb 3- 4, 2023
3000 9:12.93 9th (F)
RIT January Friday Meet    Jan 27, 2023
5000 16:17.50 2nd (F)
Highlander Invitational    Jan 21, 2023
800 2:13.85 29th (F)
Mile 4:43.65 11th (F)
Nazareth Alumni Invite    Dec 9, 2022
3000 9:38.38 32nd (F)
Houghton December Classic    Dec 2, 2022
5000 17:35.02 12th (F)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
5000 16:29.34 11th (F)
4x800 8:20.93 3rd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
5000 16:35.40 24th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
1500 4:22.17 17th (F)
4x400 3:46.38 7th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
5000 16:36.48 19th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:54.12 11th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
800 2:18.82 52nd (F)
Mile 4:56.40 34th (F)
Brockport Multi    Feb 4- 5, 2022
3000 9:56.95 16th (F)
Houghton December Classic    Dec 3, 2021
Mile 5:00.01 17th (F)
800 Meters (Outdoor)
Top↑
RIT Invitational Apr 8, 2023
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 21, 2023
Nazareth Conference Tune-Up Feb 18, 2022
1500 Meters (Outdoor)
Top↑
RIT Invitational Apr 8, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
St. John Fisher Cardinal Classic Apr 22-23, 2022
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Highlander Invitational Jan 20, 2024
Houghton December Classic Dec 1, 2023
Fastrack National Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
Houghton December Classic Dec 3, 2021
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Nazareth Alumni Invite Dec 9, 2022
Brockport Multi Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT January Friday Meet Jan 26, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
RIT January Friday Meet Jan 27, 2023
Houghton December Classic Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024

2024 Indoors

Mile
Nazareth Conference Tune-Up February 16, 2024
Brockport Invitational & Multi February 2- 3, 2024
Highlander Invitational January 20, 2024
3000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Fastrack National Invite February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
5000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
RIT January Friday Meet January 26, 2024
4 x 400 Relay
Nazareth Conference Tune-Up February 16, 2024
Distance Medley Relay
Fastrack National Invite February 9, 2024

2023 Indoors

800 Meters
Highlander Invitational January 21, 2023
Mile
Houghton December Classic December 1, 2023
Fastrack National Invitational February 10, 2023
Highlander Invitational January 21, 2023
3000 Meters
Houghton December Classic December 1, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
5000 Meters
Empire 8 Indoor Track Championships February 24-25, 2023
RIT January Friday Meet January 27, 2023

2023 Outdoors

800 Meters
RIT Invitational April 8, 2023
1500 Meters
RIT Invitational April 8, 2023
Geneseo Early Season Invitational April 2- 3, 2023
5000 Meters
Brockport Multi & Invitational April 14-15, 2023

2022 Indoors

800 Meters
Nazareth Conference Tune-Up February 18, 2022
Mile
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
3000 Meters
Nazareth Alumni Invite December 9, 2022
Brockport Multi February 4- 5, 2022
5000 Meters
Houghton December Classic December 2, 2022

2022 Outdoors

2021 Indoors

Mile
Houghton December Classic December 3, 2021
800 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 18, 2022)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 10, 2023)
2022  
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022