TFRRS | Sofia Salazar – Track and Field Results & Statistics

SOFIA SALAZAR (SR-4)

LAKE SUPERIOR STATE

College Bests

200	27.54 (1.4)	400	1:01.18
800	2:34.38	5K (XC)	25:28.0
6K (XC)	30:22.5

GLIAC Championship Apr 30-May 2, 2025
400	1:01.18	17th (P)
4x100	51.52	9th (F)
4x400	4:08.11	9th (F)

St. Norbert Invitational Apr 26, 2025
400	1:01.81	5th (F)
4x100	NT

2025 Hillsdale Outdoor Open Apr 5, 2025
200	27.54 (1.4)	3rd (F)
4x100	53.57	1st (F)
4x400	4:19.63	1st (F)

2025 GLIAC Indoor Track & Field Championships Mar 1- 2, 2025
400	1:01.56	20th (P)
4x400	4:16.40	9th (F)

GVSU Big Meet- Saturday Feb 15, 2025
400	1:02.43	32nd (F)

SVSU Jet's Pizza Invitational Jan 31-Feb 1, 2025
400	1:03.85	17th (F)

2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
4x100	51.64	9th (F)
4x400	4:14.32	10th (F)

2024 Hillsdale Complex Opener Apr 20, 2024
400	1:04.07	5th (F)

Chippewa Challenge Apr 13, 2024
200	28.40 (0.7)	7th (F)

SVSU Jet's Pizza Invitational Jan 26-27, 2024
400	1:04.82	29th (F)
DMR	13:44.83	6th (F)

Jack Skoog Open Jan 20, 2024
200	29.32	12th (F)
400	1:05.58	11th (F)

SVSU Holiday Open and Multis Dec 1- 2, 2023
200	28.95	26th (F)
4x400	4:30.36	7th (F)

2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
4x100	51.21	7th (F)
4x400	4:21.12	10th (F)

Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
200	28.48 (0.4)	24th (F)
4x100	51.62	7th (F)

Don Kleinow Memorial Invitational Apr 14, 2023
4x400	4:34.14	5th (F)

Golden Grizzly T&F Invite Apr 8, 2023
4x100	51.34	11th (F)

Spartan Invite Mar 31, 2023
200	28.23	28th (F)
400	1:04.10	14th (F)
4x100	50.39	4th (F)

GLIAC Indoor Track & Field Championships Feb 25-26, 2023
400	1:03.38	15th (P)
4x400	4:22.76	8th (F)
DMR	14:06.42	9th (F)

SVSU Tune-Up Feb 17, 2023
800	2:34.38	8th (F)
4x400	4:25.76	4th (F)

SVSU - Jet's Pizza Invitational Jan 27-28, 2023
200	28.56	31st (P)
400	1:03.59	17th (F)

Jack Skoog Open Jan 21, 2023
200	28.79	6th (F)
400	1:04.34	3rd (F)

GLIAC Cross Country Championships 2022 Nov 4, 2022
6k	30:22.5	99th

Lucian Rosa Invitational Oct 8, 2022
6k	30:51.8	133rd

Ray Helsing Bulldog Invitational Sep 10, 2022
5k	25:28.0	55th

GLIAC Outdoor Track & Field Championships May 4- 6, 2022
400	1:04.94	18th (P)
4x100	52.81	8th (F)
4x400	4:34.34	10th (F)

Jack Shaw Invite Apr 29-30, 2022
400	1:05.96	8th (F)
4x100	52.64	2nd (F)
4x400	4:41.21	2nd (F)

GVSU Al Owens Classic Apr 22-23, 2022
800	2:42.49	42nd (F)
4x400	4:37.00	15th (F)

Golden Grizzlies T&F Invite Apr 8- 9, 2022
400	1:08.25	14th (F)
4x100	54.16	5th (F)

Spartan Invite Apr 1- 2, 2022
800	2:54.24	13th (F)
4x100	52.04	7th (F)

GLIAC Indoor Track & Field Championships Feb 26-27, 2022
4x400	4:36.04	9th (F)
DMR	14:55.59	9th (F)

GVSU Tune Up Feb 18, 2022
800	2:36.51	20th (F)

Jack Skoog Open Jan 29, 2022
400	1:05.99	3rd (F)

SVSU Holiday Open and Multis Dec 3- 4, 2021
400	1:06.78	16th (F)

QUICK LINKS:

200
400
800
5k
6k

200 Meters (Outdoor) Top↑
27.54 (1.4)	2025 Hillsdale Outdoor Open	Apr 5, 2025
28.40 (0.7)	Chippewa Challenge	Apr 13, 2024
28.48 (0.4)	Davenport Tune Up/NJCAA Region XII	Apr 28-29, 2023
28.23	Spartan Invite	Mar 31, 2023

200 Meters (Indoor) Top↑
29.32	Jack Skoog Open	Jan 20, 2024
28.95	SVSU Holiday Open and Multis	Dec 1- 2, 2023
28.56	SVSU - Jet's Pizza Invitational	Jan 27-28, 2023
28.79	Jack Skoog Open	Jan 21, 2023

400 Meters (Outdoor) Top↑
1:01.18	GLIAC Championship	Apr 30-May 2, 2025
1:01.81	St. Norbert Invitational	Apr 26, 2025
1:04.07	2024 Hillsdale Complex Opener	Apr 20, 2024
1:04.10	Spartan Invite	Mar 31, 2023
1:04.94	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
1:05.96	Jack Shaw Invite	Apr 29-30, 2022
1:08.25	Golden Grizzlies T&F Invite	Apr 8- 9, 2022

400 Meters (Indoor) Top↑
1:01.56	2025 GLIAC Indoor Track & Field Championships	Mar 1- 2, 2025
1:02.43	GVSU Big Meet- Saturday	Feb 15, 2025
1:03.85	SVSU Jet's Pizza Invitational	Jan 31-Feb 1, 2025
1:04.82	SVSU Jet's Pizza Invitational	Jan 26-27, 2024
1:05.58	Jack Skoog Open	Jan 20, 2024
1:03.38	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
1:03.59	SVSU - Jet's Pizza Invitational	Jan 27-28, 2023
1:04.34	Jack Skoog Open	Jan 21, 2023
1:05.99	Jack Skoog Open	Jan 29, 2022
1:06.78	SVSU Holiday Open and Multis	Dec 3- 4, 2021

800 Meters (Outdoor) Top↑
2:42.49	GVSU Al Owens Classic	Apr 22-23, 2022
2:54.24	Spartan Invite	Apr 1- 2, 2022

800 Meters (Indoor) Top↑
2:34.38	SVSU Tune-Up	Feb 17, 2023
2:36.51	GVSU Tune Up	Feb 18, 2022

4 x 100 Relay (Outdoor) Top↑
51.52	GLIAC Championship	Apr 30-May 2, 2025
NT	St. Norbert Invitational	Apr 26, 2025
53.57	2025 Hillsdale Outdoor Open	Apr 5, 2025
51.64	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
51.21	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
51.62	Davenport Tune Up/NJCAA Region XII	Apr 28-29, 2023
51.34	Golden Grizzly T&F Invite	Apr 8, 2023
50.39	Spartan Invite	Mar 31, 2023
52.81	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
52.64	Jack Shaw Invite	Apr 29-30, 2022
54.16	Golden Grizzlies T&F Invite	Apr 8- 9, 2022
52.04	Spartan Invite	Apr 1- 2, 2022

4 x 400 Relay (Outdoor) Top↑
4:08.11	GLIAC Championship	Apr 30-May 2, 2025
4:19.63	2025 Hillsdale Outdoor Open	Apr 5, 2025
4:14.32	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
4:21.12	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
4:34.14	Don Kleinow Memorial Invitational	Apr 14, 2023
4:34.34	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
4:41.21	Jack Shaw Invite	Apr 29-30, 2022
4:37.00	GVSU Al Owens Classic	Apr 22-23, 2022

4 x 400 Relay (Indoor) Top↑
4:16.40	2025 GLIAC Indoor Track & Field Championships	Mar 1- 2, 2025
4:30.36	SVSU Holiday Open and Multis	Dec 1- 2, 2023
4:22.76	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
4:25.76	SVSU Tune-Up	Feb 17, 2023
4:36.04	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022

Distance Medley Relay (Indoor) Top↑
13:44.83	SVSU Jet's Pizza Invitational	Jan 26-27, 2024
14:06.42	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
14:55.59	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022

5k Top↑
25:28.0	Ray Helsing Bulldog Invitational	Sep 10, 2022

6k Top↑
30:22.5	GLIAC Cross Country Championships 2022	Nov 4, 2022
30:51.8	Lucian Rosa Invitational	Oct 8, 2022

2025 Outdoors

200 Meters
27.54 (1.4)	2025 Hillsdale Outdoor Open	April 5, 2025

400 Meters
1:01.18	GLIAC Championship	April 30-May 2, 2025
1:01.81	St. Norbert Invitational	April 26, 2025

4 x 100 Relay
51.52	GLIAC Championship	April 30-May 2, 2025
NT	St. Norbert Invitational	April 26, 2025
53.57	2025 Hillsdale Outdoor Open	April 5, 2025

4 x 400 Relay
4:08.11	GLIAC Championship	April 30-May 2, 2025
4:19.63	2025 Hillsdale Outdoor Open	April 5, 2025

2025 Indoors

400 Meters
1:01.56	2025 GLIAC Indoor Track & Field Championships	March 1- 2, 2025
1:02.43	GVSU Big Meet- Saturday	February 15, 2025
1:03.85	SVSU Jet's Pizza Invitational	January 31-February 1, 2025

4 x 400 Relay
4:16.40	2025 GLIAC Indoor Track & Field Championships	March 1- 2, 2025

2024 Outdoors

200 Meters
28.40 (0.7)	Chippewa Challenge	April 13, 2024

400 Meters
1:04.07	2024 Hillsdale Complex Opener	April 20, 2024

4 x 100 Relay
51.64	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024

4 x 400 Relay
4:14.32	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024

2024 Indoors

200 Meters
29.32	Jack Skoog Open	January 20, 2024

400 Meters
1:04.82	SVSU Jet's Pizza Invitational	January 26-27, 2024
1:05.58	Jack Skoog Open	January 20, 2024

Distance Medley Relay
13:44.83	SVSU Jet's Pizza Invitational	January 26-27, 2024

2023 Indoors

200 Meters
28.95	SVSU Holiday Open and Multis	December 1- 2, 2023
28.56	SVSU - Jet's Pizza Invitational	January 27-28, 2023
28.79	Jack Skoog Open	January 21, 2023

400 Meters
1:03.38	GLIAC Indoor Track & Field Championships	February 25-26, 2023
1:03.59	SVSU - Jet's Pizza Invitational	January 27-28, 2023
1:04.34	Jack Skoog Open	January 21, 2023

800 Meters
2:34.38	SVSU Tune-Up	February 17, 2023

4 x 400 Relay
4:30.36	SVSU Holiday Open and Multis	December 1- 2, 2023
4:22.76	GLIAC Indoor Track & Field Championships	February 25-26, 2023
4:25.76	SVSU Tune-Up	February 17, 2023

Distance Medley Relay
14:06.42	GLIAC Indoor Track & Field Championships	February 25-26, 2023

2023 Outdoors

200 Meters
28.48 (0.4)	Davenport Tune Up/NJCAA Region XII	April 28-29, 2023
28.23	Spartan Invite	March 31, 2023

400 Meters
1:04.10	Spartan Invite	March 31, 2023

4 x 100 Relay
51.21	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
51.62	Davenport Tune Up/NJCAA Region XII	April 28-29, 2023
51.34	Golden Grizzly T&F Invite	April 8, 2023
50.39	Spartan Invite	March 31, 2023

4 x 400 Relay
4:21.12	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
4:34.14	Don Kleinow Memorial Invitational	April 14, 2023

2022 XC

5k
25:28.0	Ray Helsing Bulldog Invitational	September 10, 2022

6k
30:22.5	GLIAC Cross Country Championships 2022	November 4, 2022
30:51.8	Lucian Rosa Invitational	October 8, 2022

2022 Outdoors

400 Meters
1:04.94	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
1:05.96	Jack Shaw Invite	April 29-30, 2022
1:08.25	Golden Grizzlies T&F Invite	April 8- 9, 2022

800 Meters
2:42.49	GVSU Al Owens Classic	April 22-23, 2022
2:54.24	Spartan Invite	April 1- 2, 2022

4 x 100 Relay
52.81	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
52.64	Jack Shaw Invite	April 29-30, 2022
54.16	Golden Grizzlies T&F Invite	April 8- 9, 2022
52.04	Spartan Invite	April 1- 2, 2022

4 x 400 Relay
4:34.34	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
4:41.21	Jack Shaw Invite	April 29-30, 2022
4:37.00	GVSU Al Owens Classic	April 22-23, 2022

2022 Indoors

400 Meters
1:05.99	Jack Skoog Open	January 29, 2022

800 Meters
2:36.51	GVSU Tune Up	February 18, 2022

4 x 400 Relay
4:36.04	GLIAC Indoor Track & Field Championships	February 26-27, 2022

Distance Medley Relay
14:55.59	GLIAC Indoor Track & Field Championships	February 26-27, 2022

2021 Indoors

400 Meters
1:06.78	SVSU Holiday Open and Multis	December 3- 4, 2021

200 Meters (Outdoors)
2025	27.54 (1.4)	2025 Hillsdale Outdoor Open (Apr 5, 2025)
2024	28.40 (0.7)	Chippewa Challenge (Apr 13, 2024)
2023	28.23	Spartan Invite (Mar 31, 2023)

400 Meters (Outdoors)
2025	1:01.18	GLIAC Championship (Apr 30-May 2, 2025)
2024	1:04.07	2024 Hillsdale Complex Opener (Apr 20, 2024)
2023	1:04.10	Spartan Invite (Mar 31, 2023)
2022	1:04.94	GLIAC Outdoor Track & Field Championships (May 4- 6, 2022)

800 Meters (Outdoors)
2022	2:42.49	GVSU Al Owens Classic (Apr 22-23, 2022)

200 Meters (Indoors)
2024	29.32	Jack Skoog Open (Jan 20, 2024)
2023	28.56	SVSU - Jet's Pizza Invitational (Jan 27-28, 2023)

400 Meters (Indoors)
2025	1:01.56	2025 GLIAC Indoor Track & Field Championships (Mar 1- 2, 2025)
2024	1:04.82	SVSU Jet's Pizza Invitational (Jan 26-27, 2024)
2023	1:03.38	GLIAC Indoor Track & Field Championships (Feb 25-26, 2023)
2022	1:05.99	Jack Skoog Open (Jan 29, 2022)
2021	1:06.78	SVSU Holiday Open and Multis (Dec 3- 4, 2021)

800 Meters (Indoors)
2023	2:34.38	SVSU Tune-Up (Feb 17, 2023)
2022	2:36.51	GVSU Tune Up (Feb 18, 2022)

5k (XC)
2022	25:28.0	Ray Helsing Bulldog Invitational Sep 10, 2022

6k (XC)
2022	30:22.5	GLIAC Cross Country Championships 2022 Nov 4, 2022