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DARIO LAING (SO-2)
COLUMBIA INT'L
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.23
400
51.91
600
1:30.93
60H
7.95
110H
14.41
(0.4)
400H
53.47
LJ
6.73m
(-1.3)
22' 1"
200
23.23
400
51.91
600
1:30.93
60H
7.95
LJ
6.10m
(0.1)
20' 0.25"
110H
14.41
(0.4)
400H
53.47
LJ
6.73m
(-1.3)
22' 1"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
110H
14.49
(2.0)
2nd (F)
400H
DNS
4x100
42.27
6th (F)
4x400
3:30.13
6th (F)
LJ
6.64m
(1.8)
21' 9.5"
5th (F)
Electric City Invitational
Apr 12-13, 2024
110H
16.17
(2.4)
3rd (F)
400H
53.94
1st (F)
4x100
DNS
4x400
3:30.57
8th (F)
2024 Braves Classic
Apr 6, 2024
110H
DNS
(-2.5)
400H
DNS
4x100
DNS
4x400
DNS
LJ
6.73m
(-1.3)
22' 1"
2nd (F)
Weems Baskin Invitational 24
Mar 22-23, 2024
400H
54.49
6th (F)
4x100
43.38
12th (F)
LJ
6.96m
(2.7)
22' 10"
3rd (F)
John-Hunter Classic
Mar 15-16, 2024
110H
14.41
(0.4)
1st (F)
400H
DNS
4x100
42.32
3rd (F)
4x400
3:37.10
4th (F)
Myrtle Beach Collegiate Challenge
Mar 8- 9, 2024
400
DNS
110H
14.50
(2.6)
2nd (P)
110H
14.55
(2.3)
2nd (F)
NAIA Indoor Championships
Feb 29-Mar 2, 2024
60H
8.08
6th (P)
60H
7.95
3rd (F)
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
200
23.23
12th (F)
400
51.93
9th (F)
60H
8.21
2nd (F)
60H
8.35
1st (P)
4x400
3:35.27
5th (F)
NCCAA Indoor Championships
Feb 9-10, 2024
400
51.91
4th (F)
60H
8.21
2nd (F)
60H
8.08
1st (P)
4x400
DQ
2024 Liberty Open
Feb 3, 2024
60H
8.18
7th (F)
60H
8.27
6th (P)
Camel City Invitational
Jan 26-27, 2024
200
23.61
21st (F)
60H
8.02
1st (F)
60H
8.19
3rd (P)
LJ
6.04m
19' 9.75"
34th (F)
Carolina Challenge 2024
Jan 19-20, 2024
60H
FS
60H
8.15
5th (P)
Mondo College Invitational
Jan 13, 2024
400
52.53
6th (F)
60H
8.16
1st (F)
60H
8.26
1st (P)
Barons Invitational
Dec 2, 2023
LJ
6.10m
(0.1)
20' 0.25"
9th (F)
NAIA Outdoor Track & Field Championships
May 24-26, 2023
400H
DNF
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
110H
14.54
(0.6)
1st (F)
110H
14.50
(1.1)
1st (P)
400H
53.47
1st (F)
4x100
42.29
3rd (F)
4x400
DNS
UNF East Coast Relays
Apr 28-29, 2023
110H
14.87
(3.7)
18th (F)
400H
54.30
12th (F)
Appalachian Athletic Conference Championship
Apr 21-22, 2023
110H
14.75
(0.8)
2nd (F)
400H
54.80
1st (F)
4x100
42.20
5th (F)
4x400
3:26.34
6th (F)
Berry Field Day Invitational
Apr 14-15, 2023
110H
14.89
(+0.0)
1st (F)
400H
55.02
1st (F)
4x100
42.38
3rd (F)
4x400
3:23.61
1st (F)
2023 Braves Classic
Apr 8, 2023
110H
15.90
(-1.0)
1st (F)
SWU GottaRun Invite 2023
Apr 1, 2023
110H
14.83
(1.6)
1st (F)
400H
56.25
2nd (F)
4x400
3:39.24
7th (F)
Emory Thrills in the Hills 2023
Mar 24-25, 2023
110H
15.49
(0.4)
7th (F)
110H
15.22
(-0.4)
3rd (P)
400H
56.43
7th (F)
4x100
43.67
10th (F)
4x400
3:24.25
8th (F)
LJ
6.09m
(1.5)
19' 11.75"
20th (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
60H
8.41
20th (P)
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
60H
8.28
2nd (F)
60H
8.49
1st (P)
4x400
3:33.45
3rd (F)
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
400
54.52
24th (F)
60H
8.44
1st (F)
60H
8.51
3rd (P)
4x400
3:34.21
8th (F)
2023 Liberty Open
Feb 4, 2023
400
53.53
31st (F)
Finn Pincus Invitational
Jan 20-21, 2023
200
DNS
400
DNS
Mondo College Invitational
Jan 14, 2023
600
1:30.93
9th (F)
4x400
3:38.42
7th (F)
QUICK LINKS:
200
400
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60H
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LJ
Choose an Event
200
400
600
60H
110H
400H
4x100
4x400
LJ
200 Meters (Indoor)
Top↑
23.23
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
23.61
Camel City Invitational
Jan 26-27, 2024
DNS
Finn Pincus Invitational
Jan 20-21, 2023
400 Meters (Outdoor)
Top↑
DNS
Myrtle Beach Collegiate Challenge
Mar 8- 9, 2024
400 Meters (Indoor)
Top↑
51.93
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
51.91
NCCAA Indoor Championships
Feb 9-10, 2024
52.53
Mondo College Invitational
Jan 13, 2024
54.52
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
53.53
2023 Liberty Open
Feb 4, 2023
DNS
Finn Pincus Invitational
Jan 20-21, 2023
600 Meters (Indoor)
Top↑
1:30.93
Mondo College Invitational
Jan 14, 2023
60 Hurdles (Indoor)
Top↑
8.08
NAIA Indoor Championships
Feb 29-Mar 2, 2024
7.95
NAIA Indoor Championships
Feb 29-Mar 2, 2024
8.21
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
8.35
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
8.21
NCCAA Indoor Championships
Feb 9-10, 2024
8.08
NCCAA Indoor Championships
Feb 9-10, 2024
8.18
2024 Liberty Open
Feb 3, 2024
8.27
2024 Liberty Open
Feb 3, 2024
8.02
Camel City Invitational
Jan 26-27, 2024
8.19
Camel City Invitational
Jan 26-27, 2024
FS
Carolina Challenge 2024
Jan 19-20, 2024
8.15
Carolina Challenge 2024
Jan 19-20, 2024
8.16
Mondo College Invitational
Jan 13, 2024
8.26
Mondo College Invitational
Jan 13, 2024
8.41
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
8.28
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
8.49
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
8.44
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
8.51
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
110 Hurdles (Outdoor)
Top↑
14.49
(2.0)
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
16.17
(2.4)
Electric City Invitational
Apr 12-13, 2024
DNS
(-2.5)
2024 Braves Classic
Apr 6, 2024
14.41
(0.4)
John-Hunter Classic
Mar 15-16, 2024
14.50
(2.6)
Myrtle Beach Collegiate Challenge
Mar 8- 9, 2024
14.55
(2.3)
Myrtle Beach Collegiate Challenge
Mar 8- 9, 2024
14.54
(0.6)
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
14.50
(1.1)
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
14.87
(3.7)
UNF East Coast Relays
Apr 28-29, 2023
14.75
(0.8)
Appalachian Athletic Conference Championship
Apr 21-22, 2023
14.89
(+0.0)
Berry Field Day Invitational
Apr 14-15, 2023
15.90
(-1.0)
2023 Braves Classic
Apr 8, 2023
14.83
(1.6)
SWU GottaRun Invite 2023
Apr 1, 2023
15.49
(0.4)
Emory Thrills in the Hills 2023
Mar 24-25, 2023
15.22
(-0.4)
Emory Thrills in the Hills 2023
Mar 24-25, 2023
400 Hurdles (Outdoor)
Top↑
DNS
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
53.94
Electric City Invitational
Apr 12-13, 2024
DNS
2024 Braves Classic
Apr 6, 2024
DNS
John-Hunter Classic
Mar 15-16, 2024
DNF
NAIA Outdoor Track & Field Championships
May 24-26, 2023
53.47
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
56.25
SWU GottaRun Invite 2023
Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
54.49
Weems Baskin Invitational 24
Mar 22-23, 2024
54.30
UNF East Coast Relays
Apr 28-29, 2023
54.80
Appalachian Athletic Conference Championship
Apr 21-22, 2023
55.02
Berry Field Day Invitational
Apr 14-15, 2023
56.43
Emory Thrills in the Hills 2023
Mar 24-25, 2023
4 x 100 Relay (Outdoor)
Top↑
42.27
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
DNS
Electric City Invitational
Apr 12-13, 2024
DNS
2024 Braves Classic
Apr 6, 2024
43.38
Weems Baskin Invitational 24
Mar 22-23, 2024
42.32
John-Hunter Classic
Mar 15-16, 2024
42.29
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
42.20
Appalachian Athletic Conference Championship
Apr 21-22, 2023
42.38
Berry Field Day Invitational
Apr 14-15, 2023
43.67
Emory Thrills in the Hills 2023
Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
3:30.13
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
3:30.57
Electric City Invitational
Apr 12-13, 2024
DNS
2024 Braves Classic
Apr 6, 2024
3:37.10
John-Hunter Classic
Mar 15-16, 2024
DNS
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
3:26.34
Appalachian Athletic Conference Championship
Apr 21-22, 2023
3:23.61
Berry Field Day Invitational
Apr 14-15, 2023
3:39.24
SWU GottaRun Invite 2023
Apr 1, 2023
3:24.25
Emory Thrills in the Hills 2023
Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
3:35.27
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
DQ
NCCAA Indoor Championships
Feb 9-10, 2024
3:33.45
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
3:34.21
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
3:38.42
Mondo College Invitational
Jan 14, 2023
Long Jump (Outdoor)
Top↑
6.64m
(1.8)
21' 9.5"
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
6.73m
(-1.3)
22' 1"
2024 Braves Classic
Apr 6, 2024
6.96m
(2.7)
22' 10"
Weems Baskin Invitational 24
Mar 22-23, 2024
6.09m
(1.5)
19' 11.75"
Emory Thrills in the Hills 2023
Mar 24-25, 2023
Long Jump (Indoor)
Top↑
6.04m
19' 9.75"
Camel City Invitational
Jan 26-27, 2024
6.10m
(0.1)
20' 0.25"
Barons Invitational
Dec 2, 2023
2024 Outdoors
400 Meters
DNS
Myrtle Beach Collegiate Challenge
March 8- 9, 2024
110 Hurdles
14.49
(2.0)
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
16.17
(2.4)
Electric City Invitational
April 12-13, 2024
DNS
(-2.5)
2024 Braves Classic
April 6, 2024
14.41
(0.4)
John-Hunter Classic
March 15-16, 2024
14.50
(2.6)
Myrtle Beach Collegiate Challenge
March 8- 9, 2024
14.55
(2.3)
Myrtle Beach Collegiate Challenge
March 8- 9, 2024
400 Hurdles
DNS
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
53.94
Electric City Invitational
April 12-13, 2024
DNS
2024 Braves Classic
April 6, 2024
DNS
John-Hunter Classic
March 15-16, 2024
400 Hurdles
54.49
Weems Baskin Invitational 24
March 22-23, 2024
4 x 100 Relay
42.27
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
DNS
Electric City Invitational
April 12-13, 2024
DNS
2024 Braves Classic
April 6, 2024
43.38
Weems Baskin Invitational 24
March 22-23, 2024
42.32
John-Hunter Classic
March 15-16, 2024
4 x 400 Relay
3:30.13
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
3:30.57
Electric City Invitational
April 12-13, 2024
DNS
2024 Braves Classic
April 6, 2024
3:37.10
John-Hunter Classic
March 15-16, 2024
Long Jump
6.64m
(1.8)
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
6.73m
(-1.3)
2024 Braves Classic
April 6, 2024
6.96m
(2.7)
Weems Baskin Invitational 24
March 22-23, 2024
2024 Indoors
200 Meters
23.23
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
23.61
Camel City Invitational
January 26-27, 2024
400 Meters
51.93
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
51.91
NCCAA Indoor Championships
February 9-10, 2024
52.53
Mondo College Invitational
January 13, 2024
60 Hurdles
8.08
NAIA Indoor Championships
February 29-March 2, 2024
7.95
NAIA Indoor Championships
February 29-March 2, 2024
8.21
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
8.35
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
8.21
NCCAA Indoor Championships
February 9-10, 2024
8.08
NCCAA Indoor Championships
February 9-10, 2024
8.18
2024 Liberty Open
February 3, 2024
8.27
2024 Liberty Open
February 3, 2024
8.02
Camel City Invitational
January 26-27, 2024
8.19
Camel City Invitational
January 26-27, 2024
FS
Carolina Challenge 2024
January 19-20, 2024
8.15
Carolina Challenge 2024
January 19-20, 2024
8.16
Mondo College Invitational
January 13, 2024
8.26
Mondo College Invitational
January 13, 2024
4 x 400 Relay
3:35.27
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
DQ
NCCAA Indoor Championships
February 9-10, 2024
Long Jump
6.04m
Camel City Invitational
January 26-27, 2024
2023 Indoors
200 Meters
DNS
Finn Pincus Invitational
January 20-21, 2023
400 Meters
54.52
NCCAA Indoor Track & Field Championships
February 10-11, 2023
53.53
2023 Liberty Open
February 4, 2023
DNS
Finn Pincus Invitational
January 20-21, 2023
600 Meters
1:30.93
Mondo College Invitational
January 14, 2023
60 Hurdles
8.41
NAIA Indoor Track & Field Championships
March 2- 4, 2023
8.28
Appalachian AC Indoor T&F Championships
February 16-17, 2023
8.49
Appalachian AC Indoor T&F Championships
February 16-17, 2023
8.44
NCCAA Indoor Track & Field Championships
February 10-11, 2023
8.51
NCCAA Indoor Track & Field Championships
February 10-11, 2023
4 x 400 Relay
3:33.45
Appalachian AC Indoor T&F Championships
February 16-17, 2023
3:34.21
NCCAA Indoor Track & Field Championships
February 10-11, 2023
3:38.42
Mondo College Invitational
January 14, 2023
Long Jump
6.10m
(0.1)
Barons Invitational
December 2, 2023
2023 Outdoors
110 Hurdles
14.54
(0.6)
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
14.50
(1.1)
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
14.87
(3.7)
UNF East Coast Relays
April 28-29, 2023
14.75
(0.8)
Appalachian Athletic Conference Championship
April 21-22, 2023
14.89
(+0.0)
Berry Field Day Invitational
April 14-15, 2023
15.90
(-1.0)
2023 Braves Classic
April 8, 2023
14.83
(1.6)
SWU GottaRun Invite 2023
April 1, 2023
15.49
(0.4)
Emory Thrills in the Hills 2023
March 24-25, 2023
15.22
(-0.4)
Emory Thrills in the Hills 2023
March 24-25, 2023
400 Hurdles
DNF
NAIA Outdoor Track & Field Championships
May 24-26, 2023
53.47
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
56.25
SWU GottaRun Invite 2023
April 1, 2023
400 Hurdles
54.30
UNF East Coast Relays
April 28-29, 2023
54.80
Appalachian Athletic Conference Championship
April 21-22, 2023
55.02
Berry Field Day Invitational
April 14-15, 2023
56.43
Emory Thrills in the Hills 2023
March 24-25, 2023
4 x 100 Relay
42.29
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
42.20
Appalachian Athletic Conference Championship
April 21-22, 2023
42.38
Berry Field Day Invitational
April 14-15, 2023
43.67
Emory Thrills in the Hills 2023
March 24-25, 2023
4 x 400 Relay
DNS
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
3:26.34
Appalachian Athletic Conference Championship
April 21-22, 2023
3:23.61
Berry Field Day Invitational
April 14-15, 2023
3:39.24
SWU GottaRun Invite 2023
April 1, 2023
3:24.25
Emory Thrills in the Hills 2023
March 24-25, 2023
Long Jump
6.09m
(1.5)
Emory Thrills in the Hills 2023
March 24-25, 2023
110 Hurdles (Outdoors)
2024
14.41
(0.4)
John-Hunter Classic
(Mar 15-16, 2024)
2023
14.50
(1.1)
NCCAA Outdoor Track & Field Championships
(May 10-12, 2023)
400 Hurdles (Outdoors)
2024
53.94
Electric City Invitational
(Apr 12-13, 2024)
2023
53.47
NCCAA Outdoor Track & Field Championships
(May 10-12, 2023)
400 Hurdles (Outdoors)
2024
54.49
Weems Baskin Invitational 24
(Mar 22-23, 2024)
2023
54.30
UNF East Coast Relays
(Apr 28-29, 2023)
Long Jump (Outdoors)
2024
6.96m
(2.7)
Weems Baskin Invitational 24
(Mar 22-23, 2024)
2023
6.09m
(1.5)
Emory Thrills in the Hills 2023
(Mar 24-25, 2023)
200 Meters (Indoors)
2024
23.23
Appalachian AC Indoor Track & Field Championships
(Feb 15-16, 2024)
400 Meters (Indoors)
2024
51.91
NCCAA Indoor Championships
(Feb 9-10, 2024)
2023
53.53
2023 Liberty Open
(Feb 4, 2023)
600 Meters (Indoors)
2023
1:30.93
Mondo College Invitational
(Jan 14, 2023)
60 Hurdles (Indoors)
2024
7.95
NAIA Indoor Championships
(Feb 29-Mar 2, 2024)
2023
8.28
Appalachian AC Indoor T&F Championships
(Feb 16-17, 2023)
Long Jump (Indoors)
2024
6.04m
Camel City Invitational
(Jan 26-27, 2024)
2023
6.10m
(0.1)
Barons Invitational
(Dec 2, 2023)