College Bests

60 200
23.38 (-0.1)
400 800
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
200 23.80 (0.3) 24th (P)
400 53.12 13th (P)
4x100 45.40 8th (F)
2024 Coach P Invite    Apr 19-20, 2024
200 23.21 (4.9) 21st (F)
400 52.34 17th (F)
4x100 45.50 7th (F)
4x400 3:41.30 13th (F)
Bison Outdoor Classic    Apr 12-14, 2024
400 52.22 93rd (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
200 23.48 (5.9) 18th (F)
Muhlenberg Invitational    Apr 6, 2024
200 24.37 (0.5) 19th (F)
400 53.60 5th (F)
4x100 46.40 5th (F)
4x400 3:43.65 10th (F)
York College Twilight Meet    Mar 27, 2024
200 24.04 (0.7) 18th (F)
400 53.85 10th (F)
4x400 DNS
Little 3 Championships    Mar 22-23, 2024
400 55.03 4th (F)
4x100 DNF
4x400 3:37.01 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
400 54.45 14th (F)
4x200 1:36.48 5th (F)
DMR 10:27.83 4th (F)
SU Tune Up    Feb 17, 2024
200 24.66 23rd (F)
4x200 DQ
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
60 7.68 36th (F)
400 54.22 12th (F)
4x400 3:31.76 1st (F)
NYU DIII Invitational    Feb 2, 2024
200 24.96 63rd (F)
400 54.43 29th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
200 24.67 19th (F)
400 55.38 16th (F)
4x200 1:39.92 6th (F)
4x400 3:32.04 1st (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
200 23.38 (-0.1) 17th (P)
400 51.85 7th (F)
400 50.99 7th (P)
4x400 3:24.05 6th (F)
Penn Relays    Apr 27-29, 2023
4x400 3:27.35
Shippensburg University College Mid-Week Meet    Apr 19, 2023
400 51.67 8th (F)
4x400 3:24.38 2nd (F)
York College Twilight Meet    Apr 5, 2023
200 24.48 (-2.8) 21st (F)
400 53.45 13th (F)
4x400 3:50.31 12th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
400 52.26 7th (F)
4x100 46.13 5th (F)
4x400 3:33.81 5th (F)
Little 3 Championships    Mar 25, 2023
200 24.37 5th (F)
400 52.95 3rd (F)
4x100 44.37 2nd (F)
4x400 3:36.66 2nd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
400 52.71 15th (F)
4x200 1:41.75 8th (F)
4x400 3:27.37 4th (F)
SU Tune Up    Feb 18, 2023
4x200 2:20.61 9th (F)
Blue & White Invite @ F&M    Feb 10, 2023
200 24.50 16th (F)
400 53.24 6th (F)
4x400 3:31.78 2nd (F)
NYU DIII Invitational    Feb 3, 2023
400 52.58 15th (F)
4x400 3:34.36 9th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
400 54.66 35th (F)
4x400 3:32.92 7th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
400 55.31 24th (F)
4x400 3:50.89 11th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
400 53.42 16th (P)
800 2:07.68 28th (P)
4x400 3:26.00 5th (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
400 52.31 4th (F)
800 2:10.50 16th (F)
4x400 3:30.74 4th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
400 53.02 9th (F)
4x400 3:37.55 3rd (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
400 52.62 14th (F)
800 2:07.91 35th (F)
4x400 3:33.64 6th (F)
Muhlenberg Invitational    Apr 2, 2022
400 52.95 8th (F)
4x400 3:31.69 3rd (F)
Little 3 Track and Field Championship    Mar 26, 2022
200 24.65 (0.7) 9th (F)
400 53.60 4th (F)
4x400 3:41.93 2nd (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
400 54.24 18th (F)
4x200 1:38.54 7th (F)
4x400 3:41.77 9th (F)
DMR 10:46.56 6th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
200 25.18 13th (F)
4x400 3:40.35 2nd (F)
2022 Susquehanna invite    Feb 12, 2022
200 25.31 39th (F)
4x200 1:37.52 3rd (F)
4x400 3:47.63 9th (F)
NYC Division III Invitational    Feb 4, 2022
400 54.24 18th (F)
Bow Tie Invitational    Dec 10, 2021
200 25.01 15th (F)
400 54.96 8th (F)
4x400 3:45.13 5th (F)
Dickinson College DuCharme Invitational    Dec 4, 2021
400 55.41 4th (F)
4x400 3:50.60 2nd (F)
60 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
200 Meters (Outdoor)
Top↑
23.80 (0.3)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
23.21 (4.9)
2024 Coach P Invite Apr 19-20, 2024
23.48 (5.9)
2024 Messiah Multi/Invitational Apr 11-13, 2024
24.37 (0.5)
Muhlenberg Invitational Apr 6, 2024
24.04 (0.7)
York College Twilight Meet Mar 27, 2024
23.38 (-0.1)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
24.48 (-2.8)
York College Twilight Meet Apr 5, 2023
Little 3 Championships Mar 25, 2023
24.65 (0.7)
Little 3 Track and Field Championship Mar 26, 2022
200 Meters (Indoor)
Top↑
SU Tune Up Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Blue & White Invite @ F&M Feb 10, 2023
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Bow Tie Invitational Dec 10, 2021
400 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Muhlenberg Invitational Apr 6, 2024
York College Twilight Meet Mar 27, 2024
Little 3 Championships Mar 22-23, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
York College Twilight Meet Apr 5, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Little 3 Championships Mar 25, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Muhlenberg Invitational Apr 2, 2022
Little 3 Track and Field Championship Mar 26, 2022
400 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
NYU DIII Invitational Feb 2, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Blue & White Invite @ F&M Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
NYC Division III Invitational Feb 4, 2022
Bow Tie Invitational Dec 10, 2021
Dickinson College DuCharme Invitational Dec 4, 2021
800 Meters (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 100 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Muhlenberg Invitational Apr 6, 2024
DNF
Little 3 Championships Mar 22-23, 2024
Muhlenberg Outdoor Invitational Apr 1, 2023
Little 3 Championships Mar 25, 2023
4 x 200 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
DQ
SU Tune Up Feb 17, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Susquehanna invite Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Coach P Invite Apr 19-20, 2024
Muhlenberg Invitational Apr 6, 2024
DNS
York College Twilight Meet Mar 27, 2024
Little 3 Championships Mar 22-23, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays Apr 27-29, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
York College Twilight Meet Apr 5, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Little 3 Championships Mar 25, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Muhlenberg Invitational Apr 2, 2022
Little 3 Track and Field Championship Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Blue & White Invite @ F&M Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Bow Tie Invitational Dec 10, 2021
Dickinson College DuCharme Invitational Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2022 Centennial Conference Indoor Championships Feb 26-27, 2022

2024 Outdoors

200 Meters
23.80 (0.3)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
23.21 (4.9)
2024 Coach P Invite April 19-20, 2024
23.48 (5.9)
2024 Messiah Multi/Invitational April 11-13, 2024
24.37 (0.5)
Muhlenberg Invitational April 6, 2024
24.04 (0.7)
York College Twilight Meet March 27, 2024
400 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite April 19-20, 2024
Bison Outdoor Classic April 12-14, 2024
Muhlenberg Invitational April 6, 2024
York College Twilight Meet March 27, 2024
Little 3 Championships March 22-23, 2024
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite April 19-20, 2024
Muhlenberg Invitational April 6, 2024
DNF
Little 3 Championships March 22-23, 2024
4 x 400 Relay
2024 Coach P Invite April 19-20, 2024
Muhlenberg Invitational April 6, 2024
DNS
York College Twilight Meet March 27, 2024
Little 3 Championships March 22-23, 2024

2024 Indoors

60 Meters
Blue & White Invite @ Franklin & Marshall February 9, 2024
200 Meters
SU Tune Up February 17, 2024
NYU DIII Invitational February 2, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
400 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
NYU DIII Invitational February 2, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
4 x 200 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
DQ
SU Tune Up February 17, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
4 x 400 Relay
Blue & White Invite @ Franklin & Marshall February 9, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2023 Outdoors

200 Meters
23.38 (-0.1)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
24.48 (-2.8)
York College Twilight Meet April 5, 2023
Little 3 Championships March 25, 2023
400 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
York College Twilight Meet April 5, 2023
Muhlenberg Outdoor Invitational April 1, 2023
Little 3 Championships March 25, 2023
4 x 100 Relay
Muhlenberg Outdoor Invitational April 1, 2023
Little 3 Championships March 25, 2023
4 x 400 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays April 27-29, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
York College Twilight Meet April 5, 2023
Muhlenberg Outdoor Invitational April 1, 2023
Little 3 Championships March 25, 2023

2023 Indoors

200 Meters
Blue & White Invite @ F&M February 10, 2023
400 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
Blue & White Invite @ F&M February 10, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 200 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
4 x 400 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
Blue & White Invite @ F&M February 10, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023

2022 Outdoors

200 Meters
24.65 (0.7)
Little 3 Track and Field Championship March 26, 2022
400 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
Shippensburg University College Mid-Week Meet April 20, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Muhlenberg Invitational April 2, 2022
Little 3 Track and Field Championship March 26, 2022
800 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
4 x 400 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
Shippensburg University College Mid-Week Meet April 20, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Muhlenberg Invitational April 2, 2022
Little 3 Track and Field Championship March 26, 2022

2022 Indoors

200 Meters
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
400 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
NYC Division III Invitational February 4, 2022
4 x 200 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Susquehanna invite February 12, 2022
4 x 400 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022

2021 Indoors

200 Meters
Bow Tie Invitational December 10, 2021
400 Meters
Bow Tie Invitational December 10, 2021
Dickinson College DuCharme Invitational December 4, 2021
4 x 400 Relay
Bow Tie Invitational December 10, 2021
Dickinson College DuCharme Invitational December 4, 2021
200 Meters (Outdoors)
2024  
23.80 (0.3)
2023  
23.38 (-0.1)
2022  
24.65 (0.7)
400 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
2022  
800 Meters (Outdoors)
2022  
60 Meters (Indoors)
2024  
200 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 18, 2022)
2021  
(Dec 10, 2021)
400 Meters (Indoors)
2024  
2023  
(Feb 3, 2023)
2022  
2021  
(Dec 10, 2021)