RIEN FREEMAN (JR-3)

LEES-MCRAE

College Bests

1000 1500
MILE 3000
5000 3000S
Southside Power & Fitness Invitational    Apr 13-14, 2024
5000 16:30.44 10th (F)
VertKlasse Meeting    Apr 5- 6, 2024
3000S 10:04.43 11th (F)
2024 Montreat College Open    Mar 22-23, 2024
3000S 10:15.54 6th (F)
LR Bears Open    Mar 16, 2024
3000S 10:24.45 6th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
Mile 4:24.13 7th (F)
DMR 10:31.06 4th (F)
JDL College Team Challenge    Feb 8, 2024
Mile 4:33.30 6th (F)
Camel City Invitational    Jan 26-27, 2024
3000 9:12.63 56th (F)
Finn Pincus Invitational    Jan 19-20, 2024
Mile 4:33.30 11th (F)
DMR 10:57.25 4th (F)
Mondo College Invitational    Jan 13, 2024
1000 2:53.99 11th (F)
3000 9:16.42 13th (F)
Southside Power & Fitness Invit.    Apr 14-16, 2023
3000S 9:45.80 1st (F)
Vertklasse    Mar 31-Apr 1, 2023
3000S 10:00.49 17th (F)
Montreat College Open    Mar 24-25, 2023
5000 16:41.43 14th (F)
Webb Davidson Meet    Mar 17-18, 2023
3000S 10:14.83 8th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 19-20, 2023
Mile 4:36.45 19th (F)
DMR 10:40.91 5th (F)
JDL College Team Challenge    Feb 9, 2023
Mile 4:36.03 5th (F)
4x400 3:55.60 7th (F)
App State Split Indoor Meet    Jan 20, 2023
3000 9:57.64 13th (F)
5000 17:03.35 11th (F)
Mondo College Invitational    Jan 14, 2023
3000 9:28.68 22nd (F)
John Weaver Invitational Indoor Track Meet    Dec 2- 3, 2022
3000 9:39.47 4th (F)
2022 Aggie Classic    Apr 22-23, 2022
3000S 10:45.77 4th (F)
LR Bears Invitational    Apr 8-10, 2022
1500 4:20.35 8th (F)
3000S 10:09.45 1st (F)
Montreat College Invitational    Mar 25-26, 2022
3000S 10:23.56 4th (F)
Southside Power & Fitness Invitational    Mar 19, 2022
1500 4:30.09 6th (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
Mile 4:34.64 14th (F)
3000 9:36.69 25th (F)
DMR 10:33.84 3rd (F)
Champion College Team Challenge    Feb 10, 2022
Mile 4:34.27 3rd (F)
2022 Buccaneer Indoor Track and Field Invitational    Feb 3- 5, 2022
Mile 4:47.06 36th (F)
3000 9:16.53 22nd (F)
App State Split Invitational    Jan 28, 2022
Mile 4:42.64 5th (F)
3000 9:56.17 8th (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
Mile 4:43.58 22nd (F)
3000 9:35.40 18th (F)
Appalachian Open Indoor    Dec 3- 4, 2021
3000 9:32.88 6th (F)
1000 Meters (Indoor)
Top↑
Mondo College Invitational Jan 13, 2024
1500 Meters (Outdoor)
Top↑
LR Bears Invitational Apr 8-10, 2022
Southside Power & Fitness Invitational Mar 19, 2022
Mile (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
JDL College Team Challenge Feb 8, 2024
Finn Pincus Invitational Jan 19-20, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
JDL College Team Challenge Feb 9, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Champion College Team Challenge Feb 10, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
App State Split Invitational Jan 28, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
3000 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
Mondo College Invitational Jan 13, 2024
App State Split Indoor Meet Jan 20, 2023
Mondo College Invitational Jan 14, 2023
John Weaver Invitational Indoor Track Meet Dec 2- 3, 2022
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
App State Split Invitational Jan 28, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
Appalachian Open Indoor Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
Montreat College Open Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
App State Split Indoor Meet Jan 20, 2023
3000 Steeplechase (Outdoor)
Top↑
VertKlasse Meeting Apr 5- 6, 2024
2024 Montreat College Open Mar 22-23, 2024
LR Bears Open Mar 16, 2024
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
Southside Power & Fitness Invit. Apr 14-16, 2023
Vertklasse Mar 31-Apr 1, 2023
Webb Davidson Meet Mar 17-18, 2023
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
2022 Aggie Classic Apr 22-23, 2022
LR Bears Invitational Apr 8-10, 2022
Montreat College Invitational Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
JDL College Team Challenge Feb 9, 2023
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Finn Pincus Invitational Jan 19-20, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022

2024 Outdoors

5000 Meters
Southside Power & Fitness Invitational April 13-14, 2024
3000 Steeplechase
VertKlasse Meeting April 5- 6, 2024
2024 Montreat College Open March 22-23, 2024
LR Bears Open March 16, 2024

2024 Indoors

1000 Meters
Mondo College Invitational January 13, 2024
Mile
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
JDL College Team Challenge February 8, 2024
Finn Pincus Invitational January 19-20, 2024
3000 Meters
Camel City Invitational January 26-27, 2024
Mondo College Invitational January 13, 2024
Distance Medley Relay
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
Finn Pincus Invitational January 19-20, 2024

2023 Outdoors

5000 Meters
Montreat College Open March 24-25, 2023
3000 Steeplechase
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
Southside Power & Fitness Invit. April 14-16, 2023
Vertklasse March 31-April 1, 2023
Webb Davidson Meet March 17-18, 2023

2023 Indoors

Mile
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023
JDL College Team Challenge February 9, 2023
3000 Meters
App State Split Indoor Meet January 20, 2023
Mondo College Invitational January 14, 2023
5000 Meters
App State Split Indoor Meet January 20, 2023
4 x 400 Relay
JDL College Team Challenge February 9, 2023
Distance Medley Relay
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023

2022 Indoors

2022 Outdoors

2021 Indoors

3000 Meters
Appalachian Open Indoor December 3- 4, 2021
1500 Meters (Outdoors)
2022  
(Apr 8-10, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Mar 24-25, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2022  
(Apr 8-10, 2022)
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
Mile (Indoors)
2024  
2023  
(Feb 9, 2023)
2022  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 14, 2023)
2022  
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2023  
(Jan 20, 2023)