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MACKENZIE MIX (JR-3)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.86
100
12.12
(1.5)
200
25.44
(1.3)
300
41.51
400
56.76
1500
5:27.04
400H
1:04.87
LJ
4.93m
(1.0)
16' 2.25"
60
7.86
200
25.52
300
41.51
400
56.90
100
12.12
(1.5)
200
25.44
(1.3)
400
56.76
1500
5:27.04
400H
1:04.87
LJ
4.93m
(1.0)
16' 2.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Cortland Classic
Apr 19-20, 2024
100
12.31
(1.5)
2nd (F)
100
12.39
(2.1)
2nd (P)
400H
1:09.18
2nd (F)
4x100
50.53
4th (F)
Jerry Gravel Classic
Apr 13, 2024
200
25.90
(0.8)
1st (F)
400
58.72
1st (F)
4x100
49.94
1st (F)
Utica Pioneer Spring Invite
Apr 6, 2024
100
12.43
(3.5)
1st (F)
200
26.10
(2.6)
1st (F)
Hamilton College Continental Invitational
Mar 30, 2024
100
12.58
(2.7)
2nd (F)
400H
1:08.89
4th (F)
Oscar Moore Invitational 2024
Mar 23, 2024
1500
5:27.04
4th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
400
59.51
13th (F)
4x200
1:45.37
2nd (F)
4x400
3:57.69
2nd (F)
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
200
26.14
2nd (F)
400
1:00.25
2nd (F)
4x400
4:00.12
1st (F)
Utica Pioneer Fast Trax Invite
Feb 3, 2024
60
8.17
2nd (F)
60
8.07
1st (P)
400
59.52
2nd (F)
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
60
8.06
2nd (F)
60
8.12
2nd (P)
200
26.49
1st (F)
4x200
1:50.12
1st (F)
Hamilton Continental Invitational
Jan 19, 2024
60
8.12
2nd (F)
60
8.15
2nd (P)
4x400
4:08.63
1st (F)
Utica Winter Opener
Jan 12, 2024
400
1:03.52
3rd (F)
4x200
1:49.18
1st (F)
Utica Holiday Classic
Dec 8- 9, 2023
200
26.25
1st (F)
300
42.06
1st (F)
4x200
1:49.01
2nd (F)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
100
12.70
(1.0)
16th (P)
400H
1:04.87
8th (F)
CNY Fast Chance Meet
May 14, 2023
400H
1:06.51
4th (F)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
100
12.66
(-0.3)
6th (F)
100
12.41
(1.4)
3rd (P)
200
25.96
(+0.0)
4th (F)
400
59.37
4th (F)
Cortland Qualifier
Apr 30, 2023
200
25.90
(3.2)
1st (F)
Cortland Classic
Apr 21-22, 2023
100
12.13
(4.4)
3rd (F)
100
12.12
(1.5)
1st (P)
400H
1:12.31
3rd (F)
Hamilton College Mid-week Invitational
Apr 18, 2023
400
58.85
1st (F)
Jerry Gravel Classic
Apr 15, 2023
400H
1:07.57
1st (F)
LJ
4.93m
(1.0)
16' 2.25"
3rd (F)
Utica Pioneer Spring Invite
Apr 7- 8, 2023
100
12.72
(+0.0)
2nd (F)
200
26.18
(0.1)
2nd (F)
2023 Hamilton College Continental Invitational
Apr 1, 2023
100
12.71
(2.1)
1st (F)
200
25.83
(1.1)
2nd (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
400
58.18
16th (P)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
60
7.92
11th (P)
200
25.86
12th (F)
Empire 8 Indoor Track Championships
Feb 24-25, 2023
60
8.05
5th (F)
60
7.98
5th (P)
200
25.69
1st (F)
400
58.02
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
200
25.52
73rd (F)
400
56.90
48th (F)
Utica Pioneer Fast Trax Invite
Feb 4, 2023
60
7.86
2nd (F)
60
7.96
2nd (P)
200
25.66
2nd (F)
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
400
59.87
1st (F)
Hamilton College Continental Invitational
Jan 20, 2023
60
7.99
1st (F)
60
7.99
1st (P)
200
26.08
1st (F)
4x400
4:11.88
1st (F)
Utica Winter Opener
Jan 14, 2023
200
26.40
2nd (F)
4x200
1:51.06
1st (F)
Utica Holiday Classic
Dec 10, 2022
200
26.09
1st (F)
300
41.51
1st (F)
Saints Holiday Relays
Dec 3, 2022
4x200
1:49.23
1st (F)
SMR
4:36.41
1st (F)
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
400
57.53
18th (P)
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
400
57.62
10th (F)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
100
12.23
(5.0)
1st (F)
100
12.22
(2.2)
1st (P)
200
26.08
(-3.0)
1st (F)
400
56.76
1st (F)
4x100
49.77
2nd (F)
Cortland Classic
Apr 22-23, 2022
200
25.49
(+0.0)
1st (F)
Gerry Gravel Invitational
Apr 16, 2022
100
12.18
(3.0)
1st (F)
200
25.26
(3.6)
1st (F)
Hamilton College Continental Invitational
Apr 2, 2022
200
25.44
(1.3)
1st (F)
400
59.07
1st (F)
4x100
49.96
2nd (F)
Saints Ice Breaker Open "The Breaker"
Mar 26, 2022
100
12.36
(3.4)
1st (F)
100
12.72
(0.2)
1st (P)
4x100
50.76
1st (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
200
26.31
6th (F)
400
1:01.13
10th (F)
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
200
25.81
1st (F)
400
58.44
2nd (F)
4x400
4:06.31
3rd (F)
MIT Gordon Kelly Invitational
Feb 12, 2022
200
26.27
2nd (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
400
59.19
77th (F)
4x400
4:03.69
32nd (F)
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
60
8.11
3rd (F)
60
8.15
3rd (P)
200
26.37
2nd (F)
4x200
1:51.30
3rd (F)
Utica Blue & Orange Invitational
Jan 29, 2022
200
26.39
3rd (F)
400
59.65
2nd (F)
4x400
4:13.08
2nd (F)
Hamilton Continental Invitational
Jan 21, 2022
60
8.11
1st (F)
60
8.16
2nd (P)
200
26.67
1st (F)
4x400
4:22.41
1st (F)
Utica Winter Opener
Jan 15, 2022
400
1:03.38
4th (F)
4x200
1:53.09
1st (F)
Utica Holiday Classic
Dec 11-12, 2021
200
26.28
1st (F)
300
42.15
1st (F)
4x400
4:11.04
1st (F)
Saints Holiday Relays
Dec 4, 2021
300
42.87
1st (F)
4x200
1:53.41
1st (F)
QUICK LINKS:
60
100
200
300
400
1500
400H
LJ
Choose an Event
60
100
200
300
400
1500
400H
4x100
4x200
4x400
SMR
LJ
60 Meters (Indoor)
Top↑
8.17
Utica Pioneer Fast Trax Invite
Feb 3, 2024
8.07
Utica Pioneer Fast Trax Invite
Feb 3, 2024
8.06
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
8.12
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
8.12
Hamilton Continental Invitational
Jan 19, 2024
8.15
Hamilton Continental Invitational
Jan 19, 2024
7.92
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
8.05
Empire 8 Indoor Track Championships
Feb 24-25, 2023
7.98
Empire 8 Indoor Track Championships
Feb 24-25, 2023
7.86
Utica Pioneer Fast Trax Invite
Feb 4, 2023
7.96
Utica Pioneer Fast Trax Invite
Feb 4, 2023
7.99
Hamilton College Continental Invitational
Jan 20, 2023
7.99
Hamilton College Continental Invitational
Jan 20, 2023
8.11
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
8.15
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
8.11
Hamilton Continental Invitational
Jan 21, 2022
8.16
Hamilton Continental Invitational
Jan 21, 2022
100 Meters (Outdoor)
Top↑
12.31
(1.5)
Cortland Classic
Apr 19-20, 2024
12.39
(2.1)
Cortland Classic
Apr 19-20, 2024
12.43
(3.5)
Utica Pioneer Spring Invite
Apr 6, 2024
12.58
(2.7)
Hamilton College Continental Invitational
Mar 30, 2024
12.70
(1.0)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
12.66
(-0.3)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
12.41
(1.4)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
12.13
(4.4)
Cortland Classic
Apr 21-22, 2023
12.12
(1.5)
Cortland Classic
Apr 21-22, 2023
12.72
(+0.0)
Utica Pioneer Spring Invite
Apr 7- 8, 2023
12.71
(2.1)
2023 Hamilton College Continental Invitational
Apr 1, 2023
12.23
(5.0)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
12.22
(2.2)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
12.18
(3.0)
Gerry Gravel Invitational
Apr 16, 2022
12.36
(3.4)
Saints Ice Breaker Open "The Breaker"
Mar 26, 2022
12.72
(0.2)
Saints Ice Breaker Open "The Breaker"
Mar 26, 2022
200 Meters (Outdoor)
Top↑
25.90
(0.8)
Jerry Gravel Classic
Apr 13, 2024
26.10
(2.6)
Utica Pioneer Spring Invite
Apr 6, 2024
25.96
(+0.0)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
25.90
(3.2)
Cortland Qualifier
Apr 30, 2023
26.18
(0.1)
Utica Pioneer Spring Invite
Apr 7- 8, 2023
25.83
(1.1)
2023 Hamilton College Continental Invitational
Apr 1, 2023
26.08
(-3.0)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
25.49
(+0.0)
Cortland Classic
Apr 22-23, 2022
25.26
(3.6)
Gerry Gravel Invitational
Apr 16, 2022
25.44
(1.3)
Hamilton College Continental Invitational
Apr 2, 2022
200 Meters (Indoor)
Top↑
26.14
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
26.49
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
26.25
Utica Holiday Classic
Dec 8- 9, 2023
25.86
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
25.69
Empire 8 Indoor Track Championships
Feb 24-25, 2023
25.52
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
25.66
Utica Pioneer Fast Trax Invite
Feb 4, 2023
26.08
Hamilton College Continental Invitational
Jan 20, 2023
26.40
Utica Winter Opener
Jan 14, 2023
26.09
Utica Holiday Classic
Dec 10, 2022
26.31
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
25.81
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
26.27
MIT Gordon Kelly Invitational
Feb 12, 2022
26.37
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
26.39
Utica Blue & Orange Invitational
Jan 29, 2022
26.67
Hamilton Continental Invitational
Jan 21, 2022
26.28
Utica Holiday Classic
Dec 11-12, 2021
300 Meters (Indoor)
Top↑
42.06
Utica Holiday Classic
Dec 8- 9, 2023
41.51
Utica Holiday Classic
Dec 10, 2022
42.15
Utica Holiday Classic
Dec 11-12, 2021
42.87
Saints Holiday Relays
Dec 4, 2021
400 Meters (Outdoor)
Top↑
58.72
Jerry Gravel Classic
Apr 13, 2024
59.37
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
58.85
Hamilton College Mid-week Invitational
Apr 18, 2023
57.53
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
57.62
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
56.76
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
59.07
Hamilton College Continental Invitational
Apr 2, 2022
400 Meters (Indoor)
Top↑
59.51
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
1:00.25
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
59.52
Utica Pioneer Fast Trax Invite
Feb 3, 2024
1:03.52
Utica Winter Opener
Jan 12, 2024
58.18
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
58.02
Empire 8 Indoor Track Championships
Feb 24-25, 2023
56.90
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
59.87
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
1:01.13
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
58.44
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
59.19
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
59.65
Utica Blue & Orange Invitational
Jan 29, 2022
1:03.38
Utica Winter Opener
Jan 15, 2022
1500 Meters (Outdoor)
Top↑
5:27.04
Oscar Moore Invitational 2024
Mar 23, 2024
400 Hurdles (Outdoor)
Top↑
1:09.18
Cortland Classic
Apr 19-20, 2024
1:08.89
Hamilton College Continental Invitational
Mar 30, 2024
1:04.87
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
1:06.51
CNY Fast Chance Meet
May 14, 2023
1:12.31
Cortland Classic
Apr 21-22, 2023
1:07.57
Jerry Gravel Classic
Apr 15, 2023
4 x 100 Relay (Outdoor)
Top↑
50.53
Cortland Classic
Apr 19-20, 2024
49.94
Jerry Gravel Classic
Apr 13, 2024
49.77
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
49.96
Hamilton College Continental Invitational
Apr 2, 2022
50.76
Saints Ice Breaker Open "The Breaker"
Mar 26, 2022
4 x 200 Relay (Indoor)
Top↑
1:45.37
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
1:50.12
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
1:49.18
Utica Winter Opener
Jan 12, 2024
1:49.01
Utica Holiday Classic
Dec 8- 9, 2023
1:51.06
Utica Winter Opener
Jan 14, 2023
1:49.23
Saints Holiday Relays
Dec 3, 2022
1:51.30
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
1:53.09
Utica Winter Opener
Jan 15, 2022
1:53.41
Saints Holiday Relays
Dec 4, 2021
4 x 400 Relay (Indoor)
Top↑
3:57.69
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
4:00.12
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
4:08.63
Hamilton Continental Invitational
Jan 19, 2024
4:11.88
Hamilton College Continental Invitational
Jan 20, 2023
4:06.31
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
4:03.69
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
4:13.08
Utica Blue & Orange Invitational
Jan 29, 2022
4:22.41
Hamilton Continental Invitational
Jan 21, 2022
4:11.04
Utica Holiday Classic
Dec 11-12, 2021
Sprint Medley Relay (Indoor)
Top↑
4:36.41
Saints Holiday Relays
Dec 3, 2022
Long Jump (Outdoor)
Top↑
4.93m
(1.0)
16' 2.25"
Jerry Gravel Classic
Apr 15, 2023
2024 Outdoors
100 Meters
12.31
(1.5)
Cortland Classic
April 19-20, 2024
12.39
(2.1)
Cortland Classic
April 19-20, 2024
12.43
(3.5)
Utica Pioneer Spring Invite
April 6, 2024
12.58
(2.7)
Hamilton College Continental Invitational
March 30, 2024
200 Meters
25.90
(0.8)
Jerry Gravel Classic
April 13, 2024
26.10
(2.6)
Utica Pioneer Spring Invite
April 6, 2024
400 Meters
58.72
Jerry Gravel Classic
April 13, 2024
1500 Meters
5:27.04
Oscar Moore Invitational 2024
March 23, 2024
400 Hurdles
1:09.18
Cortland Classic
April 19-20, 2024
1:08.89
Hamilton College Continental Invitational
March 30, 2024
4 x 100 Relay
50.53
Cortland Classic
April 19-20, 2024
49.94
Jerry Gravel Classic
April 13, 2024
2024 Indoors
60 Meters
8.17
Utica Pioneer Fast Trax Invite
February 3, 2024
8.07
Utica Pioneer Fast Trax Invite
February 3, 2024
8.06
Utica Blue & Orange Invite and Multi
January 26-27, 2024
8.12
Utica Blue & Orange Invite and Multi
January 26-27, 2024
8.12
Hamilton Continental Invitational
January 19, 2024
8.15
Hamilton Continental Invitational
January 19, 2024
200 Meters
26.14
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
26.49
Utica Blue & Orange Invite and Multi
January 26-27, 2024
400 Meters
59.51
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
1:00.25
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
59.52
Utica Pioneer Fast Trax Invite
February 3, 2024
1:03.52
Utica Winter Opener
January 12, 2024
4 x 200 Relay
1:45.37
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
1:50.12
Utica Blue & Orange Invite and Multi
January 26-27, 2024
1:49.18
Utica Winter Opener
January 12, 2024
4 x 400 Relay
3:57.69
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
4:00.12
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
4:08.63
Hamilton Continental Invitational
January 19, 2024
2023 Indoors
60 Meters
7.92
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
8.05
Empire 8 Indoor Track Championships
February 24-25, 2023
7.98
Empire 8 Indoor Track Championships
February 24-25, 2023
7.86
Utica Pioneer Fast Trax Invite
February 4, 2023
7.96
Utica Pioneer Fast Trax Invite
February 4, 2023
7.99
Hamilton College Continental Invitational
January 20, 2023
7.99
Hamilton College Continental Invitational
January 20, 2023
200 Meters
26.25
Utica Holiday Classic
December 8- 9, 2023
25.86
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
25.69
Empire 8 Indoor Track Championships
February 24-25, 2023
25.52
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
25.66
Utica Pioneer Fast Trax Invite
February 4, 2023
26.08
Hamilton College Continental Invitational
January 20, 2023
26.40
Utica Winter Opener
January 14, 2023
300 Meters
42.06
Utica Holiday Classic
December 8- 9, 2023
400 Meters
58.18
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
58.02
Empire 8 Indoor Track Championships
February 24-25, 2023
56.90
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
59.87
Utica Blue & Orange Invite and Multi
January 27-28, 2023
4 x 200 Relay
1:49.01
Utica Holiday Classic
December 8- 9, 2023
1:51.06
Utica Winter Opener
January 14, 2023
4 x 400 Relay
4:11.88
Hamilton College Continental Invitational
January 20, 2023
2023 Outdoors
100 Meters
12.70
(1.0)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
12.66
(-0.3)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
12.41
(1.4)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
12.13
(4.4)
Cortland Classic
April 21-22, 2023
12.12
(1.5)
Cortland Classic
April 21-22, 2023
12.72
(+0.0)
Utica Pioneer Spring Invite
April 7- 8, 2023
12.71
(2.1)
2023 Hamilton College Continental Invitational
April 1, 2023
200 Meters
25.96
(+0.0)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
25.90
(3.2)
Cortland Qualifier
April 30, 2023
26.18
(0.1)
Utica Pioneer Spring Invite
April 7- 8, 2023
25.83
(1.1)
2023 Hamilton College Continental Invitational
April 1, 2023
400 Meters
59.37
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
58.85
Hamilton College Mid-week Invitational
April 18, 2023
400 Hurdles
1:04.87
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
1:06.51
CNY Fast Chance Meet
May 14, 2023
1:12.31
Cortland Classic
April 21-22, 2023
1:07.57
Jerry Gravel Classic
April 15, 2023
Long Jump
4.93m
(1.0)
Jerry Gravel Classic
April 15, 2023
2022 Indoors
60 Meters
8.11
Utica Pioneer Invite & Multi
February 5- 6, 2022
8.15
Utica Pioneer Invite & Multi
February 5- 6, 2022
8.11
Hamilton Continental Invitational
January 21, 2022
8.16
Hamilton Continental Invitational
January 21, 2022
200 Meters
26.09
Utica Holiday Classic
December 10, 2022
26.31
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
25.81
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
26.27
MIT Gordon Kelly Invitational
February 12, 2022
26.37
Utica Pioneer Invite & Multi
February 5- 6, 2022
26.39
Utica Blue & Orange Invitational
January 29, 2022
26.67
Hamilton Continental Invitational
January 21, 2022
300 Meters
41.51
Utica Holiday Classic
December 10, 2022
400 Meters
1:01.13
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
58.44
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
59.19
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
59.65
Utica Blue & Orange Invitational
January 29, 2022
1:03.38
Utica Winter Opener
January 15, 2022
4 x 200 Relay
1:49.23
Saints Holiday Relays
December 3, 2022
1:51.30
Utica Pioneer Invite & Multi
February 5- 6, 2022
1:53.09
Utica Winter Opener
January 15, 2022
4 x 400 Relay
4:06.31
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
4:03.69
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4:13.08
Utica Blue & Orange Invitational
January 29, 2022
4:22.41
Hamilton Continental Invitational
January 21, 2022
Sprint Medley Relay
4:36.41
Saints Holiday Relays
December 3, 2022
2022 Outdoors
100 Meters
12.23
(5.0)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
12.22
(2.2)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
12.18
(3.0)
Gerry Gravel Invitational
April 16, 2022
12.36
(3.4)
Saints Ice Breaker Open "The Breaker"
March 26, 2022
12.72
(0.2)
Saints Ice Breaker Open "The Breaker"
March 26, 2022
200 Meters
26.08
(-3.0)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
25.49
(+0.0)
Cortland Classic
April 22-23, 2022
25.26
(3.6)
Gerry Gravel Invitational
April 16, 2022
25.44
(1.3)
Hamilton College Continental Invitational
April 2, 2022
400 Meters
57.53
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
57.62
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
56.76
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
59.07
Hamilton College Continental Invitational
April 2, 2022
4 x 100 Relay
49.77
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
49.96
Hamilton College Continental Invitational
April 2, 2022
50.76
Saints Ice Breaker Open "The Breaker"
March 26, 2022
2021 Indoors
200 Meters
26.28
Utica Holiday Classic
December 11-12, 2021
300 Meters
42.15
Utica Holiday Classic
December 11-12, 2021
42.87
Saints Holiday Relays
December 4, 2021
4 x 200 Relay
1:53.41
Saints Holiday Relays
December 4, 2021
4 x 400 Relay
4:11.04
Utica Holiday Classic
December 11-12, 2021
100 Meters (Outdoors)
2024
12.31
(1.5)
Cortland Classic
(Apr 19-20, 2024)
2023
12.12
(1.5)
Cortland Classic
(Apr 21-22, 2023)
2022
12.72
(0.2)
Saints Ice Breaker Open "The Breaker"
(Mar 26, 2022)
200 Meters (Outdoors)
2024
25.90
(0.8)
Jerry Gravel Classic
(Apr 13, 2024)
2023
25.83
(1.1)
2023 Hamilton College Continental Invitational
(Apr 1, 2023)
2022
25.44
(1.3)
Hamilton College Continental Invitational
(Apr 2, 2022)
400 Meters (Outdoors)
2024
58.72
Jerry Gravel Classic
(Apr 13, 2024)
2023
58.85
Hamilton College Mid-week Invitational
(Apr 18, 2023)
2022
56.76
Empire 8 Outdoor Track & Field Championships
(May 6- 7, 2022)
1500 Meters (Outdoors)
2024
5:27.04
Oscar Moore Invitational 2024
(Mar 23, 2024)
400 Hurdles (Outdoors)
2024
1:08.89
Hamilton College Continental Invitational
(Mar 30, 2024)
2023
1:04.87
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
Long Jump (Outdoors)
2023
4.93m
(1.0)
Jerry Gravel Classic
(Apr 15, 2023)
60 Meters (Indoors)
2024
8.06
Utica Blue & Orange Invite and Multi
(Jan 26-27, 2024)
2023
7.86
Utica Pioneer Fast Trax Invite
(Feb 4, 2023)
2022
8.11
Utica Pioneer Invite & Multi
(Feb 5- 6, 2022)
200 Meters (Indoors)
2024
26.14
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
25.52
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
25.81
Empire 8 Indoor Track & Field Championships
(Feb 25-26, 2022)
2021
26.28
Utica Holiday Classic
(Dec 11-12, 2021)
300 Meters (Indoors)
2023
42.06
Utica Holiday Classic
(Dec 8- 9, 2023)
2022
41.51
Utica Holiday Classic
(Dec 10, 2022)
2021
42.15
Utica Holiday Classic
(Dec 11-12, 2021)
400 Meters (Indoors)
2024
59.51
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
56.90
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
58.44
Empire 8 Indoor Track & Field Championships
(Feb 25-26, 2022)