SARAH SEWELL (JR-3)

CENTRAL WASHINGTON

College Bests

60 200
27.20 (-0.5)
400 800
60H 100H
15.59 (0.8)
400H HJ
  4' 9.5"
LJ
  15' 10.25"
TJ
  35' 6"
SP
  28' 5.5"
JT
  85' 8"
PENT HEP
2024 Lauren McCluskey Memorial    Jan 19-20, 2024
200 28.11 37th (F)
TJ 10.16m 33' 4" 14th (F)
2024 Spokane Indoor Challenge    Jan 12-13, 2024
200 27.99 44th (F)
LJ 4.53m 14' 10.5" 30th (F)
2023 Spokane Invitational    Dec 9, 2023
60H 14.00 43rd (P)
LJ 3.98m 13' 0.75" 62nd (F)
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
100H 15.84 (1.9) 15th (P)
400H 1:06.20 9th (P)
TJ 10.58m (1.5) 34' 8.5" 15th (F)
Ralph Vernacchia 2023    Apr 29, 2023
100H 16.22 (0.6) 13th (F)
400H 1:07.14 5th (F)
TJ 10.36m (0.3) 34' 0" 7th (F)
CWU Wildcat Open    Apr 22, 2023
200 27.20 (-0.5) 23rd (F)
4x400 4:01.33 2nd (F)
LJ 4.27m (1.4) 14' 0.25" 17th (F)
SP 8.48m 27' 10" 24th (F)
JT 24.78m 81' 3" 10th (F)
Beach Invitational 2023    Apr 14-15, 2023
400H 1:05.01 35th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
Hep 2481 21st
100H 16.80 (0.9) 22nd
HJ 1.34m 4' 4.75" 27th
SP 8.00m 26' 3" 24th
200 27.67 (0.5) 23rd
LJ FOUL NM
JT 23.63m 77' 6" 18th
800 DNF
2023 Whitworth Peace Meet    Apr 7, 2023
200 27.85 (0.1) 23rd (F)
100H 15.90 (-0.1) 7th (F)
SP 8.17m 26' 9.75" 30th (F)
JT 20.43m 67' 0" 24th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
400H 1:07.12 28th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
800 2:20.44 56th (F)
LJ 4.62m (+0.0) 15' 2" 23rd (F)
TJ 9.79m (1.0) 32' 1.5" 21st (F)
Doris Heritage Track Festival    Mar 18, 2023
100H 15.59 (0.8) 5th (F)
4x400 4:02.57 1st (F)
HJ 1.33m 4' 4.25" 4th (F)
LJ 4.40m (-2.3) 14' 5.25" 7th (F)
JT 26.12m 85' 8" 6th (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
100H 15.71 (0.4) 2nd (F)
400H 1:05.49 1st (F)
JT 22.48m 73' 9" 14th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
60H 9.53 13th (P)
TJ 10.82m 35' 6" 9th (F)
Pent 3003 3rd
60H 9.29 4th
HJ 1.34m 4' 4.75" 11th
SP 8.25m 27' 1" 9th
LJ 4.74m 15' 6.75" 8th
800 2:21.90 1st
Whitworth Invitational (Indoor)    Feb 10-11, 2023
60H 9.52 15th (P)
SP 8.67m 28' 5.5" 32nd (F)
Pent 3083 6th
60H 9.30 3rd
HJ 1.37m 4' 6" 15th
SP 8.56m 28' 1" 9th
LJ 4.79m 15' 8.75" 10th
800 2:20.63 1st
2023 UW Invite    Jan 27-28, 2023
200 27.68 41st (F)
400 1:00.72 26th (F)
60H 9.39 21st (P)
2023 Lauren McCluskey Memorial    Jan 20-21, 2023
4x400 4:04.64 10th (F)
SP 8.27m 27' 1.75" 28th (F)
Pent 2939 12th
60H 9.63 10th
HJ 1.30m 4' 3.25" 17th
SP 8.30m 27' 2.75" 15th
LJ 4.74m 15' 6.75" 11th
800 2:18.97 1st
2023 Spokane Indoor Challenge    Jan 13-14, 2023
60H 9.15 10th (P)
60H 9.26 4th (F)
4x400 3:58.86 6th (F)
HJ NH NH
LJ 4.82m 15' 9.75" 21st (F)
2022 Spokane Invitational    Dec 10, 2022
200 27.68 38th (F)
60H 9.58 16th (P)
4x400 4:01.32 9th (F)
LJ 4.83m 15' 10.25" 40th (F)
SP 7.39m 24' 3" 42nd (F)
Doris Heritage Track Festival    Mar 19, 2022
SP 7.42m 24' 4.25" 17th (F)
JT 24.80m 81' 4" 11th (F)
2022 PLU Open    Mar 11-12, 2022
SP 7.42m 24' 4.25" 13th (F)
JT 24.21m 79' 5" 9th (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
60H 10.31 14th (P)
Pent 3097 5th
60H 9.36 3rd
HJ 1.46m 4' 9.5" 9th
SP 7.94m 26' 0.75" 8th
LJ 4.62m 15' 2" 8th
800 2:19.52 1st
Whitworth Invitational (Indoor)    Feb 12, 2022
60H 9.31 7th (F)
60H 9.24 6th (P)
HJ NH NH
TJ 10.58m 34' 8.5" 4th (F)
SP 8.43m 27' 8" 25th (F)
WSU Open    Feb 4, 2022
4x400 4:00.21 6th (F)
WSU Invitational    Feb 3- 5, 2022
Pent 2934 17th
60H 9.35 15th
HJ 1.29m 4' 2.75" 19th
SP 7.97m 26' 1.75" 19th
LJ 4.72m 15' 6" 15th
800 2:20.62 3rd
Lauren McCluskey Memorial Open    Jan 22, 2022
60 8.37 19th (P)
200 27.23 11th (F)
60H 9.49 7th (F)
60H 9.35 8th (P)
4x400 4:06.75 2nd (F)
HJ NH NH
SP 7.76m 25' 5.5" 29th (F)
Cougar Classic Open    Jan 14, 2022
800 2:18.83 3rd (F)
60H 9.27 11th (P)
SP 7.49m 24' 7" 24th (F)
Spokane Invitational    Dec 11, 2021
200 27.30 41st (F)
400 59.91 6th (F)
60H 9.36 13th (P)
4x400 4:03.54 5th (F)
Candy Cane Multi 2021    Dec 3- 4, 2021
Pent 2806 7th
60H 9.81 6th
HJ 1.38m 4' 6.25" 6th
SP 6.85m 22' 5.75" 7th
LJ 4.66m 15' 3.5" 7th
800 2:26.25 2nd
60 Meters (Indoor)
Top↑
Lauren McCluskey Memorial Open Jan 22, 2022
200 Meters (Outdoor)
Top↑
27.20 (-0.5)
CWU Wildcat Open Apr 22, 2023
27.67 (0.5)
2023 Bryan Clay Invitational Apr 13-15, 2023
27.85 (0.1)
2023 Whitworth Peace Meet Apr 7, 2023
200 Meters (Indoor)
Top↑
2024 Lauren McCluskey Memorial Jan 19-20, 2024
2024 Spokane Indoor Challenge Jan 12-13, 2024
2023 UW Invite Jan 27-28, 2023
2022 Spokane Invitational Dec 10, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
Spokane Invitational Dec 11, 2021
400 Meters (Indoor)
Top↑
2023 UW Invite Jan 27-28, 2023
Spokane Invitational Dec 11, 2021
800 Meters (Outdoor)
Top↑
DNF
2023 Bryan Clay Invitational Apr 13-15, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
800 Meters (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
2023 Lauren McCluskey Memorial Jan 20-21, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
WSU Invitational Feb 3- 5, 2022
Cougar Classic Open Jan 14, 2022
Candy Cane Multi 2021 Dec 3- 4, 2021
60 Hurdles (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
2023 Lauren McCluskey Memorial Jan 20-21, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
WSU Invitational Feb 3- 5, 2022
Candy Cane Multi 2021 Dec 3- 4, 2021
60 Hurdles (Indoor)
Top↑
2023 Spokane Invitational Dec 9, 2023
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
2022 Spokane Invitational Dec 10, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
Cougar Classic Open Jan 14, 2022
Spokane Invitational Dec 11, 2021
100 Hurdles (Outdoor)
Top↑
16.80 (0.9)
2023 Bryan Clay Invitational Apr 13-15, 2023
100 Hurdles (Outdoor)
Top↑
15.84 (1.9)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
16.22 (0.6)
Ralph Vernacchia 2023 Apr 29, 2023
15.90 (-0.1)
2023 Whitworth Peace Meet Apr 7, 2023
15.59 (0.8)
Doris Heritage Track Festival Mar 18, 2023
15.71 (0.4)
Ed Boitano Invitational 2023 Mar 3- 4, 2023
400 Hurdles (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
Beach Invitational 2023 Apr 14-15, 2023
Stanford Invitational Mar 31-Apr 1, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
CWU Wildcat Open Apr 22, 2023
Doris Heritage Track Festival Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Lauren McCluskey Memorial Jan 20-21, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
2022 Spokane Invitational Dec 10, 2022
WSU Open Feb 4, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
Spokane Invitational Dec 11, 2021
High Jump (Outdoor)
Top↑
4' 4.75"
2023 Bryan Clay Invitational Apr 13-15, 2023
4' 4.25"
Doris Heritage Track Festival Mar 18, 2023
High Jump (Indoor)
Top↑
4' 4.75"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
4' 6"
Whitworth Invitational (Indoor) Feb 10-11, 2023
4' 3.25"
2023 Lauren McCluskey Memorial Jan 20-21, 2023
NH
NH
2023 Spokane Indoor Challenge Jan 13-14, 2023
4' 9.5"
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
NH
NH
Whitworth Invitational (Indoor) Feb 12, 2022
4' 2.75"
WSU Invitational Feb 3- 5, 2022
NH
NH
Lauren McCluskey Memorial Open Jan 22, 2022
4' 6.25"
Candy Cane Multi 2021 Dec 3- 4, 2021
Long Jump (Outdoor)
Top↑
4.27m (1.4)
14' 0.25"
CWU Wildcat Open Apr 22, 2023
NM
2023 Bryan Clay Invitational Apr 13-15, 2023
4.62m (+0.0)
15' 2"
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
4.40m (-2.3)
14' 5.25"
Doris Heritage Track Festival Mar 18, 2023
Long Jump (Indoor)
Top↑
14' 10.5"
2024 Spokane Indoor Challenge Jan 12-13, 2024
13' 0.75"
2023 Spokane Invitational Dec 9, 2023
15' 6.75"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
15' 8.75"
Whitworth Invitational (Indoor) Feb 10-11, 2023
15' 6.75"
2023 Lauren McCluskey Memorial Jan 20-21, 2023
15' 9.75"
2023 Spokane Indoor Challenge Jan 13-14, 2023
15' 10.25"
2022 Spokane Invitational Dec 10, 2022
15' 2"
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
15' 6"
WSU Invitational Feb 3- 5, 2022
15' 3.5"
Candy Cane Multi 2021 Dec 3- 4, 2021
Triple Jump (Outdoor)
Top↑
10.58m (1.5)
34' 8.5"
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
10.36m (0.3)
34' 0"
Ralph Vernacchia 2023 Apr 29, 2023
9.79m (1.0)
32' 1.5"
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
Triple Jump (Indoor)
Top↑
33' 4"
2024 Lauren McCluskey Memorial Jan 19-20, 2024
35' 6"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
34' 8.5"
Whitworth Invitational (Indoor) Feb 12, 2022
Shot Put (Outdoor)
Top↑
27' 10"
CWU Wildcat Open Apr 22, 2023
26' 3"
2023 Bryan Clay Invitational Apr 13-15, 2023
26' 9.75"
2023 Whitworth Peace Meet Apr 7, 2023
24' 4.25"
Doris Heritage Track Festival Mar 19, 2022
24' 4.25"
2022 PLU Open Mar 11-12, 2022
Shot Put (Indoor)
Top↑
27' 1"
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
28' 1"
Whitworth Invitational (Indoor) Feb 10-11, 2023
28' 5.5"
Whitworth Invitational (Indoor) Feb 10-11, 2023
27' 1.75"
2023 Lauren McCluskey Memorial Jan 20-21, 2023
27' 2.75"
2023 Lauren McCluskey Memorial Jan 20-21, 2023
24' 3"
2022 Spokane Invitational Dec 10, 2022
26' 0.75"
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
27' 8"
Whitworth Invitational (Indoor) Feb 12, 2022
26' 1.75"
WSU Invitational Feb 3- 5, 2022
25' 5.5"
Lauren McCluskey Memorial Open Jan 22, 2022
24' 7"
Cougar Classic Open Jan 14, 2022
22' 5.75"
Candy Cane Multi 2021 Dec 3- 4, 2021
Javelin (Outdoor)
Top↑
81' 3"
CWU Wildcat Open Apr 22, 2023
77' 6"
2023 Bryan Clay Invitational Apr 13-15, 2023
67' 0"
2023 Whitworth Peace Meet Apr 7, 2023
85' 8"
Doris Heritage Track Festival Mar 18, 2023
73' 9"
Ed Boitano Invitational 2023 Mar 3- 4, 2023
81' 4"
Doris Heritage Track Festival Mar 19, 2022
79' 5"
2022 PLU Open Mar 11-12, 2022
Pentathlon (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
2023 Lauren McCluskey Memorial Jan 20-21, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
WSU Invitational Feb 3- 5, 2022
Candy Cane Multi 2021 Dec 3- 4, 2021
Heptathlon (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023

2024 Indoors

200 Meters
2024 Lauren McCluskey Memorial January 19-20, 2024
2024 Spokane Indoor Challenge January 12-13, 2024
Long Jump
2024 Spokane Indoor Challenge January 12-13, 2024
Triple Jump
2024 Lauren McCluskey Memorial January 19-20, 2024

2023 Indoors

200 Meters
2023 UW Invite January 27-28, 2023
400 Meters
2023 UW Invite January 27-28, 2023
800 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
60 Hurdles
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
60 Hurdles
2023 Spokane Invitational December 9, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
2023 UW Invite January 27-28, 2023
2023 Spokane Indoor Challenge January 13-14, 2023
2023 Spokane Indoor Challenge January 13-14, 2023
4 x 400 Relay
2023 Lauren McCluskey Memorial January 20-21, 2023
2023 Spokane Indoor Challenge January 13-14, 2023
High Jump
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
NH
2023 Spokane Indoor Challenge January 13-14, 2023
Long Jump
2023 Spokane Invitational December 9, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
2023 Spokane Indoor Challenge January 13-14, 2023
Triple Jump
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Shot Put
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
Pentathlon
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023

2023 Outdoors

200 Meters
27.20 (-0.5)
CWU Wildcat Open April 22, 2023
27.67 (0.5)
2023 Bryan Clay Invitational April 13-15, 2023
27.85 (0.1)
2023 Whitworth Peace Meet April 7, 2023
800 Meters
DNF
2023 Bryan Clay Invitational April 13-15, 2023
Mike Fanelli Track Classic March 30-April 1, 2023
100 Hurdles
16.80 (0.9)
2023 Bryan Clay Invitational April 13-15, 2023
100 Hurdles
15.84 (1.9)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
16.22 (0.6)
Ralph Vernacchia 2023 April 29, 2023
15.90 (-0.1)
2023 Whitworth Peace Meet April 7, 2023
15.59 (0.8)
Doris Heritage Track Festival March 18, 2023
15.71 (0.4)
Ed Boitano Invitational 2023 March 3- 4, 2023
400 Hurdles
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
Beach Invitational 2023 April 14-15, 2023
Stanford Invitational March 31-April 1, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
4 x 400 Relay
CWU Wildcat Open April 22, 2023
Doris Heritage Track Festival March 18, 2023
High Jump
2023 Bryan Clay Invitational April 13-15, 2023
Doris Heritage Track Festival March 18, 2023
Long Jump
4.27m (1.4)
CWU Wildcat Open April 22, 2023
2023 Bryan Clay Invitational April 13-15, 2023
4.62m (+0.0)
Mike Fanelli Track Classic March 30-April 1, 2023
4.40m (-2.3)
Doris Heritage Track Festival March 18, 2023
Triple Jump
10.58m (1.5)
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
10.36m (0.3)
Ralph Vernacchia 2023 April 29, 2023
9.79m (1.0)
Mike Fanelli Track Classic March 30-April 1, 2023
Shot Put
CWU Wildcat Open April 22, 2023
2023 Bryan Clay Invitational April 13-15, 2023
2023 Whitworth Peace Meet April 7, 2023
Javelin
CWU Wildcat Open April 22, 2023
2023 Bryan Clay Invitational April 13-15, 2023
2023 Whitworth Peace Meet April 7, 2023
Doris Heritage Track Festival March 18, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
Heptathlon
2023 Bryan Clay Invitational April 13-15, 2023

2022 Indoors

60 Meters
Lauren McCluskey Memorial Open January 22, 2022
200 Meters
2022 Spokane Invitational December 10, 2022
Lauren McCluskey Memorial Open January 22, 2022
800 Meters
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
WSU Invitational February 3- 5, 2022
Cougar Classic Open January 14, 2022
60 Hurdles
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
WSU Invitational February 3- 5, 2022
60 Hurdles
2022 Spokane Invitational December 10, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Whitworth Invitational (Indoor) February 12, 2022
Whitworth Invitational (Indoor) February 12, 2022
Lauren McCluskey Memorial Open January 22, 2022
Lauren McCluskey Memorial Open January 22, 2022
Cougar Classic Open January 14, 2022
4 x 400 Relay
2022 Spokane Invitational December 10, 2022
WSU Open February 4, 2022
Lauren McCluskey Memorial Open January 22, 2022
High Jump
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
NH
Whitworth Invitational (Indoor) February 12, 2022
WSU Invitational February 3- 5, 2022
NH
Lauren McCluskey Memorial Open January 22, 2022
Long Jump
2022 Spokane Invitational December 10, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
WSU Invitational February 3- 5, 2022
Triple Jump
Whitworth Invitational (Indoor) February 12, 2022
Shot Put
2022 Spokane Invitational December 10, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Whitworth Invitational (Indoor) February 12, 2022
WSU Invitational February 3- 5, 2022
Lauren McCluskey Memorial Open January 22, 2022
Cougar Classic Open January 14, 2022
Pentathlon
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
WSU Invitational February 3- 5, 2022

2022 Outdoors

Shot Put
Doris Heritage Track Festival March 19, 2022
2022 PLU Open March 11-12, 2022
Javelin
Doris Heritage Track Festival March 19, 2022
2022 PLU Open March 11-12, 2022

2021 Indoors

200 Meters
Spokane Invitational December 11, 2021
400 Meters
Spokane Invitational December 11, 2021
800 Meters
Candy Cane Multi 2021 December 3- 4, 2021
60 Hurdles
Candy Cane Multi 2021 December 3- 4, 2021
60 Hurdles
Spokane Invitational December 11, 2021
4 x 400 Relay
Spokane Invitational December 11, 2021
High Jump
Candy Cane Multi 2021 December 3- 4, 2021
Long Jump
Candy Cane Multi 2021 December 3- 4, 2021
Shot Put
Candy Cane Multi 2021 December 3- 4, 2021
Pentathlon
Candy Cane Multi 2021 December 3- 4, 2021
60 Meters (Indoors)
2022  
(Jan 22, 2022)
200 Meters (Indoors)
2024  
(Jan 12-13, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 22, 2022)
2021  
(Dec 11, 2021)
400 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2021  
(Dec 11, 2021)
800 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Jan 14, 2022)
2021  
(Dec 3- 4, 2021)
60 Hurdles (Indoors)
2023  
2022  
(Feb 3- 5, 2022)
2021  
(Dec 3- 4, 2021)
60 Hurdles (Indoors)
2023  
(Jan 13-14, 2023)
2022  
2021  
(Dec 11, 2021)
High Jump (Indoors)
2023  
(Feb 10-11, 2023)
2022  
2021  
(Dec 3- 4, 2021)
Long Jump (Indoors)
2024  
(Jan 12-13, 2024)
2023  
(Jan 13-14, 2023)
2022  
(Dec 10, 2022)
2021  
(Dec 3- 4, 2021)
Triple Jump (Indoors)
2024  
(Jan 19-20, 2024)
2023  
2022  
Shot Put (Indoors)
2023  
(Feb 10-11, 2023)
2022  
2021  
(Dec 3- 4, 2021)
Pentathlon (Indoors)
2023  
(Feb 10-11, 2023)
2022  
2021  
(Dec 3- 4, 2021)
200 Meters (Outdoors)
2023  
27.20 (-0.5)
(Apr 22, 2023)
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
100 Hurdles (Outdoors)
2023  
16.80 (0.9)
(Apr 13-15, 2023)
100 Hurdles (Outdoors)
2023  
15.59 (0.8)
(Mar 18, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 14-15, 2023)
High Jump (Outdoors)
2023  
(Apr 13-15, 2023)
Long Jump (Outdoors)
2023  
4.62m (+0.0)
(Mar 30-Apr 1, 2023)
Triple Jump (Outdoors)
2023  
10.58m (1.5)
Shot Put (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Mar 11-12, 2022)
Javelin (Outdoors)
2023  
(Mar 18, 2023)
2022  
(Mar 19, 2022)
Heptathlon (Outdoors)
2023  
(Apr 13-15, 2023)