AKIL HOWELL (JR-3)

U-MARY

College Bests

60 100
10.89 (2.0)
200
21.79 (1.8)
400
600 400H
2024 Bryan Clay Invitational    Apr 11-13, 2024
400H 56.10 48th (F)
4x400 3:14.10 9th (F)
Pacific Coast Invitational 2024    Apr 11, 2024
400H 54.95 22nd (F)
4x100 41.86 12th (F)
Yellowjackets/Battlin' Bears Open    Mar 28-29, 2024
400H 55.21 2nd (F)
Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
200 24.45 16th (P)
400 51.08 13th (P)
SDSU Indoor Classic    Feb 9-10, 2024
200 22.34 10th (F)
4x400 3:14.73 2nd (F)
UND Open    Jan 26-27, 2024
400 48.87 6th (F)
4x400 3:16.99 1st (F)
Mike Thorson Open    Jan 20, 2024
200 22.61 3rd (F)
Dakota Alumni Classic    Dec 8- 9, 2023
600 1:27.25 7th (F)
4x400 3:27.49 2nd (F)
Marauders Indoor Opener    Dec 2, 2023
200 22.51 4th (F)
400 49.96 2nd (F)
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
400H 54.96 4th (F)
400H 55.27 4th (P)
4x100 41.13 1st (F)
4x400 3:15.43 3rd (F)
NDSU Tune Up    May 5, 2023
200 21.92 (+0.0) 4th (F)
4x100 DNF
Marauders-Mystics Tune-up    May 3, 2023
400H 56.34 1st (F)
Al Bortke Open & Multi    Apr 22-23, 2023
400 49.37 1st (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
200 21.77 (3.0) 47th (F)
4x100 41.04 7th (F)
4x400 3:13.67 4th (F)
Pacific Coast Invitational 2023    Apr 13, 2023
400H 58.29 28th (F)
Pacific Coast Invitational (Open/Unattached)    Apr 13, 2023
400H 58.29 28th (F)
USD Early Bird    Apr 7- 8, 2023
200 21.79 (1.8) 14th (F)
400H 58.15 19th (F)
4x100 41.89 4th (F)
Yellowjackets/Battlin' Bears Open    Mar 31-Apr 1, 2023
400H 56.81 2nd (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
60 6.97 10th (P)
400 51.44 13th (P)
4x400 3:24.57 5th (F)
2023 Marauders Tune-Up    Feb 18, 2023
400 49.91 1st (F)
SDSU Indoor Classic    Feb 10-11, 2023
200 22.42 24th (F)
4x400 3:14.83 2nd (F)
Bison Open    Feb 3- 4, 2023
400 50.03 7th (F)
4x400 3:34.60 6th (F)
UND Open    Jan 27-28, 2023
60 6.99 3rd (F)
60 7.07 7th (P)
200 23.08 20th (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
400 49.77 10th (F)
4x400 3:17.29 3rd (F)
2022 Marauders Indoor Opener & Multi    Dec 9-10, 2022
60 6.85 2nd (F)
60 6.95 2nd (P)
4x400 3:30.80 1st (F)
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
200 21.88 (1.1) 14th (P)
400 49.66 5th (F)
400 49.34 6th (P)
4x100 41.99 3rd (F)
4x400 3:20.94 4th (F)
College/University 2022 Oxy Invitational    May 7, 2022
200 21.86 (1.3) 10th (F)
400 48.69 7th (F)
Grand View Viking Classic    Apr 29, 2022
400 48.58 1st (F)
4x400 3:22.85 2nd (F)
Drake Relays    Apr 27-30, 2022
4x100 41.78 9th (P)
NSU Dewey Donat Classic    Apr 22-23, 2022
100 11.15 (5.1) 7th (F)
2022 Al Bortke Open: University of Mary    Apr 9, 2022
100 10.89 (2.0) 6th (F)
200 21.90 (2.3) 4th (F)
4x100 42.03 2nd (F)
USD Early Bird    Apr 2, 2022
200 22.45 10th (F)
400 49.07 5th (F)
2022 Yellow Jacket Spring Open    Mar 26, 2022
100 11.32 (-2.3) 4th (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
400 49.21 4th (F)
400 50.22 3rd (P)
4x400 3:22.61 3rd (F)
SDSU Indoor Classic    Feb 11-12, 2022
400 50.26 12th (F)
4x400 3:18.49 1st (F)
Bison Open    Feb 4- 5, 2022
400 49.74 5th (F)
4x400 3:25.00 4th (F)
SDSU D2 Open    Jan 21, 2022
60 7.10 2nd (F)
60 6.98 3rd (F)
60 7.05 6th (P)
200 22.33 5th (F)
2022 Mike Thorson Open    Jan 15, 2022
200 22.87 3rd (F)
400 50.81 2nd (F)
2021 Marauders Indoor Opener    Dec 11, 2021
200 22.60 3rd (F)
400 50.27 1st (F)
4x400 3:28.12 1st (F)
60 Meters (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
UND Open Jan 27-28, 2023
UND Open Jan 27-28, 2023
2022 Marauders Indoor Opener & Multi Dec 9-10, 2022
2022 Marauders Indoor Opener & Multi Dec 9-10, 2022
SDSU D2 Open Jan 21, 2022
SDSU D2 Open Jan 21, 2022
SDSU D2 Open Jan 21, 2022
100 Meters (Outdoor)
Top↑
11.15 (5.1)
NSU Dewey Donat Classic Apr 22-23, 2022
10.89 (2.0)
2022 Al Bortke Open: University of Mary Apr 9, 2022
11.32 (-2.3)
2022 Yellow Jacket Spring Open Mar 26, 2022
200 Meters (Outdoor)
Top↑
21.92 (+0.0)
NDSU Tune Up May 5, 2023
21.77 (3.0)
2023 Bryan Clay Invitational Apr 13-15, 2023
21.79 (1.8)
USD Early Bird Apr 7- 8, 2023
21.88 (1.1)
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
21.86 (1.3)
College/University 2022 Oxy Invitational May 7, 2022
21.90 (2.3)
2022 Al Bortke Open: University of Mary Apr 9, 2022
USD Early Bird Apr 2, 2022
200 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
Mike Thorson Open Jan 20, 2024
Marauders Indoor Opener Dec 2, 2023
SDSU Indoor Classic Feb 10-11, 2023
UND Open Jan 27-28, 2023
SDSU D2 Open Jan 21, 2022
2022 Mike Thorson Open Jan 15, 2022
2021 Marauders Indoor Opener Dec 11, 2021
400 Meters (Outdoor)
Top↑
Al Bortke Open & Multi Apr 22-23, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
College/University 2022 Oxy Invitational May 7, 2022
Grand View Viking Classic Apr 29, 2022
USD Early Bird Apr 2, 2022
400 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
UND Open Jan 26-27, 2024
Marauders Indoor Opener Dec 2, 2023
2023 NSIC Indoor Championship Feb 25-26, 2023
2023 Marauders Tune-Up Feb 18, 2023
Bison Open Feb 3- 4, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
NSIC Indoor Track & Field Championships Feb 25-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
Bison Open Feb 4- 5, 2022
2022 Mike Thorson Open Jan 15, 2022
2021 Marauders Indoor Opener Dec 11, 2021
600 Meters (Indoor)
Top↑
Dakota Alumni Classic Dec 8- 9, 2023
400 Hurdles (Outdoor)
Top↑
Yellowjackets/Battlin' Bears Open Mar 28-29, 2024
400 Hurdles (Outdoor)
Top↑
2024 Bryan Clay Invitational Apr 11-13, 2024
Pacific Coast Invitational 2024 Apr 11, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Marauders-Mystics Tune-up May 3, 2023
Pacific Coast Invitational 2023 Apr 13, 2023
Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
USD Early Bird Apr 7- 8, 2023
Yellowjackets/Battlin' Bears Open Mar 31-Apr 1, 2023
4 x 100 Relay (Outdoor)
Top↑
Pacific Coast Invitational 2024 Apr 11, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
DNF
NDSU Tune Up May 5, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
USD Early Bird Apr 7- 8, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Drake Relays Apr 27-30, 2022
2022 Al Bortke Open: University of Mary Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Bryan Clay Invitational Apr 11-13, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Grand View Viking Classic Apr 29, 2022
4 x 400 Relay (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
UND Open Jan 26-27, 2024
Dakota Alumni Classic Dec 8- 9, 2023
2023 NSIC Indoor Championship Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
Bison Open Feb 3- 4, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
2022 Marauders Indoor Opener & Multi Dec 9-10, 2022
NSIC Indoor Track & Field Championships Feb 25-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
Bison Open Feb 4- 5, 2022
2021 Marauders Indoor Opener Dec 11, 2021

2024 Outdoors

400 Hurdles
Yellowjackets/Battlin' Bears Open March 28-29, 2024
400 Hurdles
2024 Bryan Clay Invitational April 11-13, 2024
Pacific Coast Invitational 2024 April 11, 2024
4 x 100 Relay
Pacific Coast Invitational 2024 April 11, 2024
4 x 400 Relay
2024 Bryan Clay Invitational April 11-13, 2024

2024 Indoors

200 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
SDSU Indoor Classic February 9-10, 2024
Mike Thorson Open January 20, 2024
400 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
UND Open January 26-27, 2024
4 x 400 Relay
SDSU Indoor Classic February 9-10, 2024
UND Open January 26-27, 2024

2023 Indoors

60 Meters
2023 NSIC Indoor Championship February 25-26, 2023
UND Open January 27-28, 2023
UND Open January 27-28, 2023
200 Meters
Marauders Indoor Opener December 2, 2023
SDSU Indoor Classic February 10-11, 2023
UND Open January 27-28, 2023
400 Meters
Marauders Indoor Opener December 2, 2023
2023 NSIC Indoor Championship February 25-26, 2023
2023 Marauders Tune-Up February 18, 2023
Bison Open February 3- 4, 2023
Jim Emmerich Alumni Invite January 21, 2023
600 Meters
Dakota Alumni Classic December 8- 9, 2023
4 x 400 Relay
Dakota Alumni Classic December 8- 9, 2023
2023 NSIC Indoor Championship February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023
Bison Open February 3- 4, 2023
Jim Emmerich Alumni Invite January 21, 2023

2023 Outdoors

200 Meters
21.92 (+0.0)
NDSU Tune Up May 5, 2023
21.77 (3.0)
2023 Bryan Clay Invitational April 13-15, 2023
21.79 (1.8)
USD Early Bird April 7- 8, 2023
400 Meters
Al Bortke Open & Multi April 22-23, 2023
400 Hurdles
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Marauders-Mystics Tune-up May 3, 2023
Pacific Coast Invitational 2023 April 13, 2023
Pacific Coast Invitational (Open/Unattached) April 13, 2023
USD Early Bird April 7- 8, 2023
Yellowjackets/Battlin' Bears Open March 31-April 1, 2023
4 x 100 Relay
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
DNF
NDSU Tune Up May 5, 2023
2023 Bryan Clay Invitational April 13-15, 2023
USD Early Bird April 7- 8, 2023
4 x 400 Relay
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023

2022 Indoors

60 Meters
2022 Marauders Indoor Opener & Multi December 9-10, 2022
2022 Marauders Indoor Opener & Multi December 9-10, 2022
SDSU D2 Open January 21, 2022
SDSU D2 Open January 21, 2022
SDSU D2 Open January 21, 2022
200 Meters
SDSU D2 Open January 21, 2022
2022 Mike Thorson Open January 15, 2022
400 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
NSIC Indoor Track & Field Championships February 25-26, 2022
SDSU Indoor Classic February 11-12, 2022
Bison Open February 4- 5, 2022
2022 Mike Thorson Open January 15, 2022
4 x 400 Relay
2022 Marauders Indoor Opener & Multi December 9-10, 2022
NSIC Indoor Track & Field Championships February 25-26, 2022
SDSU Indoor Classic February 11-12, 2022
Bison Open February 4- 5, 2022

2022 Outdoors

100 Meters
11.15 (5.1)
NSU Dewey Donat Classic April 22-23, 2022
10.89 (2.0)
2022 Al Bortke Open: University of Mary April 9, 2022
11.32 (-2.3)
2022 Yellow Jacket Spring Open March 26, 2022
200 Meters
21.88 (1.1)
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
21.86 (1.3)
College/University 2022 Oxy Invitational May 7, 2022
21.90 (2.3)
2022 Al Bortke Open: University of Mary April 9, 2022
USD Early Bird April 2, 2022
400 Meters
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
College/University 2022 Oxy Invitational May 7, 2022
Grand View Viking Classic April 29, 2022
USD Early Bird April 2, 2022
4 x 100 Relay
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Drake Relays April 27-30, 2022
2022 Al Bortke Open: University of Mary April 9, 2022
4 x 400 Relay
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Grand View Viking Classic April 29, 2022

2021 Indoors

200 Meters
2021 Marauders Indoor Opener December 11, 2021
400 Meters
2021 Marauders Indoor Opener December 11, 2021
4 x 400 Relay
2021 Marauders Indoor Opener December 11, 2021
100 Meters (Outdoors)
2022  
11.32 (-2.3)
(Mar 26, 2022)
200 Meters (Outdoors)
2023  
21.79 (1.8)
(Apr 7- 8, 2023)
2022  
21.86 (1.3)
400 Meters (Outdoors)
2023  
(Apr 22-23, 2023)
2022  
(Apr 29, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 28-29, 2024)
400 Hurdles (Outdoors)
2024  
2023  
60 Meters (Indoors)
2023  
(Feb 25-26, 2023)
2022  
200 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Jan 21, 2022)
2021  
(Dec 11, 2021)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 21, 2023)
2022  
2021  
(Dec 11, 2021)
600 Meters (Indoors)
2023  
(Dec 8- 9, 2023)