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RICHARD ALABURDA (SR)
WESTERN
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
18:25.8
5K (XC)
18:25.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA Region 4A-4
Oct 28, 2022
5k
19:45.4
81st
FHSAA District 4A-7
Oct 19, 2022
5k
18:25.8
21st
BCAA XC Championships
Oct 6, 2022
5k
DNF
Flanagan Falcon Invit
Sep 30, 2022
5k
19:26.8
28th
BCAA XC Week Four Markham Sep 20
Sep 20, 2022
5k
19:42.1
18th
Spanish River XC Invitational, 40th Annual
Sep 16-17, 2022
5k
19:33.7
141st
BCAA XC Week Three Markham
Sep 13, 2022
5k
20:37.8
15th
BCAA XC Week Two - Heritage Park
Sep 7, 2022
5k
20:14.1
14th
King of the Hill Invitational
Sep 2, 2022
5k
21:32.6
107th
BCAA XC Week One Tradewinds
Aug 30, 2022
5k
20:29.6
11th
FHSAA 4A State Cross Country Championships
Nov 12, 2021
5k
21:08.6
228th
FHSAA Region 4A-4 Cross Country Championships
Nov 3, 2021
5k
21:07.6
82nd
FHSAA District 4A-7
Oct 26, 2021
5k
23:09.0
61st
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19:45.4
FHSAA Region 4A-4
Oct 28, 2022
18:25.8
FHSAA District 4A-7
Oct 19, 2022
DNF
BCAA XC Championships
Oct 6, 2022
19:26.8
Flanagan Falcon Invit
Sep 30, 2022
19:42.1
BCAA XC Week Four Markham Sep 20
Sep 20, 2022
19:33.7
Spanish River XC Invitational, 40th Annual
Sep 16-17, 2022
20:37.8
BCAA XC Week Three Markham
Sep 13, 2022
20:14.1
BCAA XC Week Two - Heritage Park
Sep 7, 2022
21:32.6
King of the Hill Invitational
Sep 2, 2022
20:29.6
BCAA XC Week One Tradewinds
Aug 30, 2022
21:08.6
FHSAA 4A State Cross Country Championships
Nov 12, 2021
21:07.6
FHSAA Region 4A-4 Cross Country Championships
Nov 3, 2021
23:09.0
FHSAA District 4A-7
Oct 26, 2021
2022 XC
5k
19:45.4
FHSAA Region 4A-4
October 28, 2022
18:25.8
FHSAA District 4A-7
October 19, 2022
DNF
BCAA XC Championships
October 6, 2022
19:26.8
Flanagan Falcon Invit
September 30, 2022
19:42.1
BCAA XC Week Four Markham Sep 20
September 20, 2022
19:33.7
Spanish River XC Invitational, 40th Annual
September 16-17, 2022
20:37.8
BCAA XC Week Three Markham
September 13, 2022
20:14.1
BCAA XC Week Two - Heritage Park
September 7, 2022
21:32.6
King of the Hill Invitational
September 2, 2022
20:29.6
BCAA XC Week One Tradewinds
August 30, 2022
2021 XC
5k
21:08.6
FHSAA 4A State Cross Country Championships
November 12, 2021
21:07.6
FHSAA Region 4A-4 Cross Country Championships
November 3, 2021
23:09.0
FHSAA District 4A-7
October 26, 2021
5k (XC)
2022
18:25.8
FHSAA District 4A-7
Oct 19, 2022
2021
21:07.6
FHSAA Region 4A-4 Cross Country Championships
Nov 3, 2021