TFRRS | Francis Lewandowski – Track and Field Results & Statistics

FRANCIS LEWANDOWSKI (SO)

WEST SHORE

FHSAA Bests

800	2:12.38	1600	4:52.79
3000	10:06.45	3200	10:36.67
5K (XC)	17:30.1

Cape Coast Conference Championship 2024 Apr 19, 2024
1600	4:59.06	20th (F)
4x800	8:59.70	8th (F)

Cocoa Last Chance Meet 2024 Apr 6, 2024
3200	10:36.67	3rd (F)

Heritage Invitational 2 Mar 21, 2024
1600	4:52.79	2nd (F)

2024 Merritt Island Relays Mar 14, 2024
1600	4:55.65	3rd (F)
4x1600	19.53	1st (F)

Holy Trinity Invitational powered by Track Legend Mar 2, 2024
4x800	8:56.38	3rd (F)

Satellite High Reggie Johnson Memorial Mar 1, 2024
800	2:12.38	11th (F)

Viera High School Track and Field Invitational Feb 23, 2024
1600	4:54.55	8th (F)

Rockledge Preseason Classic Feb 17, 2024
3000	10:06.45	1st (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	17:31.6	71st

FHSAA Region 2A-2 Nov 9, 2023
5k	18:03.9	32nd

FHSAA District 2A-4 Nov 2, 2023
5k	17:41.2	28th

Sebastian River High School 30th Annual Sharks Invitational Oct 28, 2023
5k	25:01.4	11th

Cape Coast Conference Oct 19, 2023
5k	17:30.1	31st

JT Memorial XC Meet Sep 29, 2023
5k	18:18.8	15th

The Raider Classic Cross Country Invitational Sep 23, 2023
5k	DNF
5k	DNF

Spruce Creek - Savannah & David Mohney Memorial Invitational 2023 Sep 16, 2023
5k	18:30.6	15th

Astronaut Invitational 2023 Sep 9, 2023
5k	18:32.8	93rd

12th Annual Spikes & Spurs Classic Aug 25-26, 2023
5k	19:41.9	89th

FHSAA 2A District 8 Apr 20, 2023
3200	11:13.48	6th (F)

Cape Coast Conference South Qualifier @ Satellite 2023 Apr 6, 2023
800	2:26.23	19th (F)

Bill Wilson Invitational 2023 Mar 11, 2023
2000S	7:41.29	7th (F)

Merritt Island Open Mar 9, 2023
3200	11:26.62	9th (F)

Satellite HS Scorpion Invitational 2023 Mar 3, 2023
800	2:23.54	33rd (F)

2023 Merritt Island Relays Feb 17, 2023
DMR	13:20.31	8th (F)

Rockledge Preseason Meet Feb 10, 2023
1500	5:43.17	20th (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	18:49.4	166th

FHSAA Region 2A-2 Oct 28, 2022
5k	19:35.0	55th

FHSAA District 2A-4 Oct 22, 2022
5k	18:59.5	53rd

Starting Point Sports Invitational 2022 Oct 8, 2022
5k	20:15.3	48th

Cape Coast Conference XC Championship 2022 Sep 30, 2022
5k	19:22.4	58th

West Orange XC Invitational 2022 Sep 24, 2022
5k	20:15.5	129th

East River XC Invitational 2022 Sep 17, 2022
5k	20:10.3	65th

Astronaut XC Invitational 2022 Sep 10, 2022
5k	21:08.1	129th

Cape Coast Conference @ Astronaut 2022 Apr 14, 2022
800	DNS

Astro Last Chance Meet Apr 8, 2022
4x800	10:44.44	2nd (F)

Palm Bay Invitational Mar 23, 2022
800	NT

Satellite PreSeason Meet Feb 18, 2022
1600	6:18.91	78th (F)

QUICK LINKS:

800
1500
1600
3000
3200
2000S
5k

800 Meters (Outdoor) Top↑
2:12.38	Satellite High Reggie Johnson Memorial	Mar 1, 2024
2:26.23	Cape Coast Conference South Qualifier @ Satellite 2023	Apr 6, 2023
2:23.54	Satellite HS Scorpion Invitational 2023	Mar 3, 2023
DNS	Cape Coast Conference @ Astronaut 2022	Apr 14, 2022
NT	Palm Bay Invitational	Mar 23, 2022

1500 Meters (Outdoor) Top↑
5:43.17	Rockledge Preseason Meet	Feb 10, 2023

1600 Meters (Outdoor) Top↑
4:59.06	Cape Coast Conference Championship 2024	Apr 19, 2024
4:52.79	Heritage Invitational 2	Mar 21, 2024
4:55.65	2024 Merritt Island Relays	Mar 14, 2024
4:54.55	Viera High School Track and Field Invitational	Feb 23, 2024
6:18.91	Satellite PreSeason Meet	Feb 18, 2022

3000 Meters (Outdoor) Top↑
10:06.45	Rockledge Preseason Classic	Feb 17, 2024

3200 Meters (Outdoor) Top↑
10:36.67	Cocoa Last Chance Meet 2024	Apr 6, 2024
11:13.48	FHSAA 2A District 8	Apr 20, 2023
11:26.62	Merritt Island Open	Mar 9, 2023

2000 Steeplechase (Outdoor) Top↑
7:41.29	Bill Wilson Invitational 2023	Mar 11, 2023

4 x 800 Relay (Outdoor) Top↑
8:59.70	Cape Coast Conference Championship 2024	Apr 19, 2024
8:56.38	Holy Trinity Invitational powered by Track Legend	Mar 2, 2024
10:44.44	Astro Last Chance Meet	Apr 8, 2022

4 x 1600 Relay (Outdoor) Top↑
19.53	2024 Merritt Island Relays	Mar 14, 2024

Distance Medley Relay (Outdoor) Top↑
13:20.31	2023 Merritt Island Relays	Feb 17, 2023

5k Top↑
17:31.6	FHSAA State Cross Country Championships	Nov 17, 2023
18:03.9	FHSAA Region 2A-2	Nov 9, 2023
17:41.2	FHSAA District 2A-4	Nov 2, 2023
25:01.4	Sebastian River High School 30th Annual Sharks Invitational	Oct 28, 2023
17:30.1	Cape Coast Conference	Oct 19, 2023
18:18.8	JT Memorial XC Meet	Sep 29, 2023
DNF	The Raider Classic Cross Country Invitational	Sep 23, 2023
DNF	The Raider Classic Cross Country Invitational	Sep 23, 2023
18:30.6	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	Sep 16, 2023
18:32.8	Astronaut Invitational 2023	Sep 9, 2023
19:41.9	12th Annual Spikes & Spurs Classic	Aug 25-26, 2023
18:49.4	FHSAA State Cross Country Championships	Nov 5, 2022
19:35.0	FHSAA Region 2A-2	Oct 28, 2022
18:59.5	FHSAA District 2A-4	Oct 22, 2022
20:15.3	Starting Point Sports Invitational 2022	Oct 8, 2022
19:22.4	Cape Coast Conference XC Championship 2022	Sep 30, 2022
20:15.5	West Orange XC Invitational 2022	Sep 24, 2022
20:10.3	East River XC Invitational 2022	Sep 17, 2022
21:08.1	Astronaut XC Invitational 2022	Sep 10, 2022

2024 Outdoors

800 Meters
2:12.38	Satellite High Reggie Johnson Memorial	March 1, 2024

1600 Meters
4:59.06	Cape Coast Conference Championship 2024	April 19, 2024
4:52.79	Heritage Invitational 2	March 21, 2024
4:55.65	2024 Merritt Island Relays	March 14, 2024
4:54.55	Viera High School Track and Field Invitational	February 23, 2024

3000 Meters
10:06.45	Rockledge Preseason Classic	February 17, 2024

3200 Meters
10:36.67	Cocoa Last Chance Meet 2024	April 6, 2024

4 x 800 Relay
8:59.70	Cape Coast Conference Championship 2024	April 19, 2024
8:56.38	Holy Trinity Invitational powered by Track Legend	March 2, 2024

4 x 1600 Relay
19.53	2024 Merritt Island Relays	March 14, 2024

2023 XC

5k
17:31.6	FHSAA State Cross Country Championships	November 17, 2023
18:03.9	FHSAA Region 2A-2	November 9, 2023
17:41.2	FHSAA District 2A-4	November 2, 2023
25:01.4	Sebastian River High School 30th Annual Sharks Invitational	October 28, 2023
17:30.1	Cape Coast Conference	October 19, 2023
18:18.8	JT Memorial XC Meet	September 29, 2023
DNF	The Raider Classic Cross Country Invitational	September 23, 2023
DNF	The Raider Classic Cross Country Invitational	September 23, 2023
18:30.6	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	September 16, 2023
18:32.8	Astronaut Invitational 2023	September 9, 2023
19:41.9	12th Annual Spikes & Spurs Classic	August 25-26, 2023

2023 Outdoors

800 Meters
2:26.23	Cape Coast Conference South Qualifier @ Satellite 2023	April 6, 2023
2:23.54	Satellite HS Scorpion Invitational 2023	March 3, 2023

1500 Meters
5:43.17	Rockledge Preseason Meet	February 10, 2023

3200 Meters
11:13.48	FHSAA 2A District 8	April 20, 2023
11:26.62	Merritt Island Open	March 9, 2023

2000 Steeplechase
7:41.29	Bill Wilson Invitational 2023	March 11, 2023

Distance Medley Relay
13:20.31	2023 Merritt Island Relays	February 17, 2023

2022 XC

5k
18:49.4	FHSAA State Cross Country Championships	November 5, 2022
19:35.0	FHSAA Region 2A-2	October 28, 2022
18:59.5	FHSAA District 2A-4	October 22, 2022
20:15.3	Starting Point Sports Invitational 2022	October 8, 2022
19:22.4	Cape Coast Conference XC Championship 2022	September 30, 2022
20:15.5	West Orange XC Invitational 2022	September 24, 2022
20:10.3	East River XC Invitational 2022	September 17, 2022
21:08.1	Astronaut XC Invitational 2022	September 10, 2022

2022 Outdoors

800 Meters
DNS	Cape Coast Conference @ Astronaut 2022	April 14, 2022
NT	Palm Bay Invitational	March 23, 2022

1600 Meters
6:18.91	Satellite PreSeason Meet	February 18, 2022

4 x 800 Relay
10:44.44	Astro Last Chance Meet	April 8, 2022

800 Meters (Outdoors)
2024	2:12.38	Satellite High Reggie Johnson Memorial (Mar 1, 2024)
2023	2:23.54	Satellite HS Scorpion Invitational 2023 (Mar 3, 2023)

1500 Meters (Outdoors)
2023	5:43.17	Rockledge Preseason Meet (Feb 10, 2023)

1600 Meters (Outdoors)
2024	4:52.79	Heritage Invitational 2 (Mar 21, 2024)
2022	6:18.91	Satellite PreSeason Meet (Feb 18, 2022)

3000 Meters (Outdoors)
2024	10:06.45	Rockledge Preseason Classic (Feb 17, 2024)

3200 Meters (Outdoors)
2024	10:36.67	Cocoa Last Chance Meet 2024 (Apr 6, 2024)
2023	11:13.48	FHSAA 2A District 8 (Apr 20, 2023)

2000 Steeplechase (Outdoors)
2023	7:41.29	Bill Wilson Invitational 2023 (Mar 11, 2023)

5k (XC)
2023	17:30.1	Cape Coast Conference Oct 19, 2023
2022	18:49.4	FHSAA State Cross Country Championships Nov 5, 2022