* previously at Johns Hopkins

College Bests

800 1500
MILE 3000
3000S 4K (XC)
5K (XC) 6K (XC)
The American Outdoor Track & Field Championships    May 13-15, 2022
1500 4:32.47 6th (F)
1500 4:38.51 9th (P)
4x400 3:51.20 11th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
800 2:16.02 7th (F)
Drake Relays    Apr 27-30, 2022
1500 4:35.34 21st (F)
Warhawk Classic    Apr 22-23, 2022
800 2:15.96 3rd (F)
War Eagle Invitational 2022    Apr 15-16, 2022
800 2:13.05 11th (F)
1500 4:28.63 5th (F)
UAB Green and Gold Invite    Apr 7- 9, 2022
1500 4:40.28 1st (F)
2022 94th Clyde Littlefield Texas Relays    Mar 23-26, 2022
1500 4:35.25 6th (F)
Louisiana Classic    Mar 18-19, 2022
800 2:15.97 3rd (F)
4x400 4:01.79 6th (F)
The American Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:58.35 11th (F)
Mile 4:59.58 9th (P)
DMR 12:02.21 8th (F)
Charlie Thomas Invitational    Feb 4- 5, 2022
Mile 5:02.23 21st (F)
3000 10:05.62 11th (F)
Samford Invite 2022    Jan 21, 2022
3000 10:02.35 4th (F)
2022 Jim Green Track & Field Invitational    Jan 14-15, 2022
800 2:18.68 6th (F)
Mile 5:03.80 14th (F)
American Athletic Conference    Oct 29, 2021
6k 21:42.1 9th
Arturo Barrios Invitational    Oct 16, 2021
6k 21:19.2 23rd
↓Competing for Johns Hopkins
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
1500 4:30.51 4th (F)
1500 4:38.49 11th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000S 10:57.04 4th (F)
Centennial Conference Outdoor Track & Field Championships    May 1- 2, 2021
800 2:16.79 2nd (F)
1500 4:29.75 2nd (F)
Gettysburg College Quad Meet    Apr 24, 2021
3000S 11:15.27 1st (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
800 2:16.95 2nd (F)
4x400 4:20.34 6th (F)
Towson Invitational 2021    Apr 2- 3, 2021
800 2:18.08 10th (F)
1500 4:43.08 6th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 21:09.4 5th
Louisville Classic    Oct 5, 2019
5k 17:47.7 40th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 18:29.6 16th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 18:16.6 2nd
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
1500 4:31.71 5th (F)
1500 4:34.03 3rd (P)
Swarthmore Final Qualifier Meet    May 13, 2019
800 2:16.46 12th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
1500 4:31.58 14th (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
800 2:14.15 1st (F)
800 2:18.89 1st (P)
1500 4:36.33 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:21.84
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
800 2:15.45 3rd (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:33.56 33rd (F)
Towson Invitational 2019    Apr 6, 2019
800 2:14.20 3rd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 2:18.30 4th (F)
1500 4:38.35 2nd (F)
4x400 4:07.26 6th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
Mile 5:04.23 2nd (F)
DMR 11:56.05 1st (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
Mile 5:02.22 1st (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
Mile 4:59.02 53rd (F)
DMR 11:55.02 11th (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:58.10 1st (F)
4x400 4:06.11 2nd (F)
George Mason Patriot Games    Jan 25-26, 2019
800 2:19.00 1st (F)
DMR 12:03.06 3rd (F)
Gulden Invitational    Jan 19, 2019
800 2:19.70 1st (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:03.50 4th (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 10:05.14 1st (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 21:50.2 11th
Paul Short Gold    Sep 29, 2018
6k 22:00.2 75th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 18:36.1 96th
Shannon Henretty Invitational    Sep 8, 2018
6k 23:24.1 2nd
Mount St. Mary's 5k Duals    Aug 31, 2018
5k DNS 86th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
1500 4:37.88 12th (F)
1500 4:37.03 6th (P)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 DNS
Centennial Conference Outdoor Track & Field Championships    May 4- 6, 2018
800 2:17.45 2nd (F)
800 2:15.85 4th (P)
1500 4:34.93 2nd (F)
Penn Relays    Apr 26-28, 2018
4x800 9:16.73
DMR 12:05.76
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:40.34 39th (F)
Widener Invitational    Apr 20-21, 2018
800 2:15.56 4th (F)
1500 DNS
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:39.52 48th (F)
Hopkins/Loyola Invitational    Apr 6, 2018
800 2:16.95 1st (F)
4x400 4:07.18 4th (F)
Fred Hardy Invitational    Mar 30-31, 2018
1500 4:36.00 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
Mile 4:59.42 7th (F)
Mile 4:57.73 4th (P)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 10:00.87 5th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:52.47 32nd (F)
DMR 11:47.51 5th (F)
Dr. Sander Invitational Armory Challenge (College/Open)    Jan 25-26, 2018
800 2:16.39 6th (F)
DMR 12:05.87 4th (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:17.13 6th (F)
DMR 12:04.34 3rd (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:00.66 4th (F)
Diplomat Open    Dec 2, 2017
3000 9:57.14 1st (F)
Centennial XC Championships    Oct 29, 2017
6k 21:59.9 5th
Principia College Cowbell XC Invite    Oct 14, 2017
6k 21:49.7 9th
Paul Short Gold    Sep 29, 2017
6k 21:35.5 143rd
Iona College Meet of Champions    Sep 15, 2017
5k 18:53.8 3rd
Mustang Stampede    Sep 1, 2017
4k 14:42.7 4th
800 Meters (Outdoor)
Top↑
2022 Kip Janvrin Open Apr 28-29, 2022
Warhawk Classic Apr 22-23, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
Louisiana Classic Mar 18-19, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Widener Invitational Apr 20-21, 2018
Hopkins/Loyola Invitational Apr 6, 2018
800 Meters (Indoor)
Top↑
2022 Jim Green Track & Field Invitational Jan 14-15, 2022
George Mason Patriot Games Jan 25-26, 2019
Gulden Invitational Jan 19, 2019
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Terrapin Invitational 2018 Jan 20, 2018
1500 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 13-15, 2022
The American Outdoor Track & Field Championships May 13-15, 2022
Drake Relays Apr 27-30, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
UAB Green and Gold Invite Apr 7- 9, 2022
2022 94th Clyde Littlefield Texas Relays Mar 23-26, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Towson Invitational 2021 Apr 2- 3, 2021
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
ECAC Division III Outdoor Track & Field Championships May 16, 2018
DNS
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
DNS
Widener Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 25-26, 2022
The American Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Charlie Thomas Invitational Feb 4- 5, 2022
2022 Jim Green Track & Field Invitational Jan 14-15, 2022
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC DIII Invitational Feb 1, 2019
2019 Great Dane Classic Jan 12, 2019
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 Great Dane Classic Jan 13, 2018
3000 Meters (Indoor)
Top↑
Charlie Thomas Invitational Feb 4- 5, 2022
Samford Invite 2022 Jan 21, 2022
Diplomat Open @ F&M Dec 1, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Diplomat Open Dec 2, 2017
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Gettysburg College Quad Meet Apr 24, 2021
4 x 400 Relay (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 13-15, 2022
Louisiana Classic Mar 18-19, 2022
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
2019 Fred Hardy Invitational Mar 29-30, 2019
Hopkins/Loyola Invitational Apr 6, 2018
4 x 400 Relay (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 25-26, 2022
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
George Mason Patriot Games Jan 25-26, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Terrapin Invitational 2018 Jan 20, 2018
4k
Top↑
Mustang Stampede Sep 1, 2017
5k
Top↑
3rd Annual Nicholls XC Invitational Oct 2, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
Louisville Classic Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
Coast-to-Coast Battle in Beantown Sep 21, 2018
DNS
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 12, 2021
American Athletic Conference Oct 29, 2021
Arturo Barrios Invitational Oct 16, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017

2022 Outdoors

2022 Indoors

2021 XC

↓Competing for Johns Hopkins

2021 Outdoors

800 Meters
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Towson Invitational 2021 April 2- 3, 2021
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
George Mason University Spring Invitational 2021 April 11, 2021
Towson Invitational 2021 April 2- 3, 2021
3000 Steeplechase
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Gettysburg College Quad Meet April 24, 2021
4 x 400 Relay
Hopkins/Loyola Track & Field Invitational April 16-17, 2021

2019 XC

2019 Outdoors

800 Meters
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
2019 Morgan State Legacy Track & Field Meet April 19-20, 2019
Towson Invitational 2019 April 6, 2019
2019 Fred Hardy Invitational March 29-30, 2019
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Fred Hardy Invitational March 29-30, 2019
4 x 400 Relay
2019 Fred Hardy Invitational March 29-30, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

800 Meters
George Mason Patriot Games January 25-26, 2019
Gulden Invitational January 19, 2019
Mile
AARTFC Indoor Track & Field Championships March 1- 2, 2019
2019 Centennial Conference Indoor Championships February 23-24, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NYC DIII Invitational February 1, 2019
2019 Great Dane Classic January 12, 2019
4 x 400 Relay
NYC DIII Invitational February 1, 2019
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
George Mason Patriot Games January 25-26, 2019

2018 Indoors

800 Meters
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
Terrapin Invitational 2018 January 20, 2018
Mile
NCAA Division III Indoor Track & Field Championships March 9-10, 2018
NCAA Division III Indoor Track & Field Championships March 9-10, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
2018 Great Dane Classic January 13, 2018
3000 Meters
Diplomat Open @ F&M December 1, 2018
Centennial Conference Indoor T&F Championships February 24-25, 2018
Distance Medley Relay
Boston University David Hemery Valentine Invitational February 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
Terrapin Invitational 2018 January 20, 2018

2018 XC

2018 Outdoors

800 Meters
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Widener Invitational April 20-21, 2018
Hopkins/Loyola Invitational April 6, 2018
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
ECAC Division III Outdoor Track & Field Championships May 16, 2018
DNS
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
DNS
Widener Invitational April 20-21, 2018
Bison Outdoor Classic April 14-15, 2018
Fred Hardy Invitational March 30-31, 2018
4 x 400 Relay
Hopkins/Loyola Invitational April 6, 2018
4 x 800 Relay
Penn Relays April 26-28, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2017 Indoors

3000 Meters
Diplomat Open December 2, 2017

2017 XC

800 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
2019  
2018  
(Apr 20-21, 2018)
1500 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
2019  
2018  
3000 Steeplechase (Outdoors)
2021  
800 Meters (Indoors)
2022  
2019  
(Jan 25-26, 2019)
2018  
Mile (Indoors)
2022  
2019  
(Feb 1, 2019)
2018  
3000 Meters (Indoors)
2022  
(Jan 21, 2022)
2018  
2017  
(Dec 2, 2017)
4k (XC)
2017  
Sep 1, 2017
5k (XC)
2021  
2019  
Oct 5, 2019
2018  
2017  
6k (XC)
2021  
2019  
2018  
2017