SARAH AMES (SO-2)

KEENE STATE

College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
2 MILE (XC)  

2023 UMass-Lowell Invitational    Mar 24-26, 2023
800 2:49.70 22nd (F)
4x400 4:57.08 6th (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
1000 3:38.45 7th (F)
4x400 4:55.46 5th (F)
Panther Invite II    Feb 4, 2023
1000 3:39.10 4th (F)
USM Husky Invitational    Jan 28, 2023
800 2:51.86 12th (F)
4x400 5:10.07 3rd (F)
Panther Invitational I    Jan 21, 2023
Mile 6:18.96 13th (F)
Tufts Jumbo Invitational    Jan 14, 2023
1000 3:43.28 19th (F)
Suffolk Invite    Oct 15, 2022
6k 29:44.1 103rd
KSC Invitational    Oct 1, 2022
3.1M 23:20.3 89th
Keene State Alumni Meet    Sep 3, 2022
2M 13:56.8 33rd
Little East Outdoor Track & Field Championship    Apr 30, 2022
800 2:41.86 10th (F)
4x800 11:02.06 2nd (F)
Tufts Sunshine Classic    Apr 23, 2022
800 2:43.26 8th (F)
Gerry Gravel Invitational    Apr 16, 2022
1500 5:36.29 6th (F)
4x400 5:03.64 3rd (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
4x400 5:08.63 10th (F)
Little East Conference Indoor T&F Championship    Feb 19, 2022
800 2:37.16 4th (F)
4x800 10:57.08 3rd (F)
Middlebury Field & Track Meet    Feb 12, 2022
Mile 6:02.34 8th (F)
DMR 14:42.57 2nd (F)
2022 Boston University John Thomas Terrier Classic (Friday)    Jan 28-29, 2022
1000 3:31.50 47th (F)
Mile 6:00.13 137th (F)
USM COVID Catch Up    Jan 23, 2022
800 2:49.24 3rd (F)
Mile 6:02.39 3rd (F)
Smith Winter Classic    Dec 4, 2021
800 2:37.36 3rd (F)
Mile 5:39.10 2nd (F)
4x400 4:55.09 8th (F)
Connecticut College Invitational    Oct 16, 2021
6k 24:42.3 103rd
KSC Invitational    Oct 2, 2021
5k 19:46.1 8th
Keene State Alumni Meet    Sep 4, 2021
3.2k 12:18.4 20th
800 Meters (Outdoor)
Top↑
2023 UMass-Lowell Invitational Mar 24-26, 2023
Little East Outdoor Track & Field Championship Apr 30, 2022
Tufts Sunshine Classic Apr 23, 2022
Jim Sheehan Memorial Track & Field Invitational Apr 9, 2022
800 Meters (Indoor)
Top↑
USM Husky Invitational Jan 28, 2023
Little East Conference Indoor T&F Championship Feb 19, 2022
USM COVID Catch Up Jan 23, 2022
Smith Winter Classic Dec 4, 2021
1000 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 18, 2023
Panther Invite II Feb 4, 2023
Tufts Jumbo Invitational Jan 14, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Gerry Gravel Invitational Apr 16, 2022
Mile (Indoor)
Top↑
Panther Invitational I Jan 21, 2023
Middlebury Field & Track Meet Feb 12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
USM COVID Catch Up Jan 23, 2022
Smith Winter Classic Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 UMass-Lowell Invitational Mar 24-26, 2023
Gerry Gravel Invitational Apr 16, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 18, 2023
USM Husky Invitational Jan 28, 2023
Smith Winter Classic Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
Little East Outdoor Track & Field Championship Apr 30, 2022
4 x 800 Relay (Indoor)
Top↑
Little East Conference Indoor T&F Championship Feb 19, 2022
Distance Medley Relay (Indoor)
Top↑
Middlebury Field & Track Meet Feb 12, 2022
3.2k
Top↑
Keene State Alumni Meet Sep 4, 2021
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
5k
Top↑
Little East Conference X-C Championship Oct 29, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
Castleton University LEC Conference Championships Oct 30, 2021
KSC Invitational Oct 2, 2021
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
6k
Top↑
Suffolk Invite Oct 15, 2022
NCAA Division III East Region Cross Country Championships Nov 13, 2021
Connecticut College Invitational Oct 16, 2021
2 Mile
Top↑
Keene State Alumni Meet Sep 3, 2022
3.1 Mile
Top↑
KSC Invitational Oct 1, 2022

2023 Outdoors

800 Meters
2023 UMass-Lowell Invitational March 24-26, 2023
4 x 400 Relay
2023 UMass-Lowell Invitational March 24-26, 2023

2023 Indoors

800 Meters
USM Husky Invitational January 28, 2023
1000 Meters
Little East Indoor Track & Field Championship February 18, 2023
Panther Invite II February 4, 2023
Tufts Jumbo Invitational January 14, 2023
Mile
Panther Invitational I January 21, 2023
4 x 400 Relay
Little East Indoor Track & Field Championship February 18, 2023
USM Husky Invitational January 28, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

800 Meters
Smith Winter Classic December 4, 2021
Mile
Smith Winter Classic December 4, 2021
4 x 400 Relay
Smith Winter Classic December 4, 2021

2021 XC

2018 XC

800 Meters (Outdoors)
2023  
(Mar 24-26, 2023)
2022  
1500 Meters (Outdoors)
2022  
(Apr 16, 2022)
800 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
2021  
(Dec 4, 2021)
1000 Meters (Indoors)
2023  
2022  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
2021  
(Dec 4, 2021)
3.2k (XC)
2021  
Sep 4, 2021
2018  
5k (XC)
2022  
2021  
6k (XC)
2022  
Oct 15, 2022
2021  
2 Mile (XC)
2022  
Sep 3, 2022
3.1 Mile (XC)
2022  
Oct 1, 2022