College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
Wesleyan Swanson Invite    Mar 23, 2024
3000 9:20.74 5th (F)
Marc Deneault Invitational    Feb 17, 2024
5000 15:56.12 7th (F)
Fastrack National Invite    Feb 9, 2024
3000 9:01.88 46th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
3000 9:10.35 5th (F)
Middlebury College NESCI    Jan 28, 2024
5000 15:57.03 17th (F)
Hamilton Continental Invitational    Jan 19, 2024
800 2:05.40 8th (F)
Mile 4:35.82 2nd (F)
Utica Winter Opener    Jan 12, 2024
5000 15:55.88 8th (F)
Utica Holiday Classic    Dec 8- 9, 2023
5000 15:49.90 4th (F)
NESCAC Cross Country Championships    Oct 28, 2023
8k 28:21.3 107th
Hamilton College Tune-up    Oct 21, 2023
5k 16:43.8 8th
Hamilton Invitational    Oct 7, 2023
8k 29:13.4 28th
NESCAC Track & Field Championships    Apr 29, 2023
5000 15:30.99 22nd (F)
Hamilton College Mid-week Invitational    Apr 18, 2023
3000 9:14.84 1st (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
5000 15:29.80 3rd (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
800 2:04.14 11th (F)
1500 4:11.54 4th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
10,000 33:52.53 5th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 15:38.22 23rd (F)
Marc Deneault Invitational 2023    Feb 18, 2023
3000 8:59.76 5th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
3000 8:54.03 3rd (F)
Hamilton College Continental Invitational    Jan 20, 2023
800 2:05.50 5th (F)
Mile 4:32.59 2nd (F)
Utica Winter Opener    Jan 14, 2023
5000 15:53.57 14th (F)
NESCAC Cross Country Championship    Oct 29, 2022
8k 27:20.3 123rd
Hamilton College Tune-up    Oct 22, 2022
5k 16:11.6 10th
Hamilton Invitational    Oct 8, 2022
8k 27:14.0 8th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:40.4 75th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 27:14.2 50th
Hamilton College Short Course    Sep 10, 2022
5k 16:33.1 21st
2022 NESCAC Track & Field Championships    Apr 30, 2022
5000 15:40.50 20th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
5000 16:00.38 5th (F)
Hamilton College Continental Invitational    Apr 2, 2022
1500 4:22.36 10th (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 4:48.40 21st (F)
4x400 3:54.67 7th (F)
RIT February Friday Invitational    Feb 11, 2022
3000 9:26.36 9th (F)
Utica Winter Opener    Jan 15, 2022
5000 16:28.50 20th (F)
Utica Holiday Classic    Dec 11-12, 2021
3000 9:32.29 9th (F)
NESCAC Cross Country Championships    Oct 31, 2021
8k 27:39.4 88th
Hamilton College Tune-up    Oct 23, 2021
5k 16:55.7 12th
Hamilton College Invitational    Oct 9, 2021
8k 27:14.0 8th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 27:46.6 144th
Williams Purple Valley XC Invite    Sep 25, 2021
8k 29:59.8 98th
Hamilton College Short Course    Sep 11, 2021
5k 17:02.5 48th
800 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
Hamilton Continental Invitational Jan 19, 2024
Hamilton College Continental Invitational Jan 20, 2023
1500 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 7- 8, 2023
Hamilton College Continental Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Hamilton Continental Invitational Jan 19, 2024
Hamilton College Continental Invitational Jan 20, 2023
Deneault Invitational 2022 Feb 19, 2022
3000 Meters (Outdoor)
Top↑
Wesleyan Swanson Invite Mar 23, 2024
Hamilton College Mid-week Invitational Apr 18, 2023
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
RIT February Friday Invitational Feb 11, 2022
Utica Holiday Classic Dec 11-12, 2021
5000 Meters (Outdoor)
Top↑
NESCAC Track & Field Championships Apr 29, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 NESCAC Track & Field Championships Apr 30, 2022
Utica Pioneer Spring Invite Apr 9, 2022
5000 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Middlebury College NESCI Jan 28, 2024
Utica Winter Opener Jan 12, 2024
Utica Holiday Classic Dec 8- 9, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Utica Winter Opener Jan 14, 2023
Utica Winter Opener Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
2023 Hamilton College Continental Invitational Apr 1, 2023
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
5k
Top↑
Hamilton College Tune-up Oct 21, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Short Course Sep 10, 2022
Hamilton College Tune-up Oct 23, 2021
Hamilton College Short Course Sep 11, 2021
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
NESCAC Cross Country Championships Oct 28, 2023
Hamilton Invitational Oct 7, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
NESCAC Cross Country Championship Oct 29, 2022
Hamilton Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NESCAC Cross Country Championships Oct 31, 2021
Hamilton College Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Williams Purple Valley XC Invite Sep 25, 2021

2024 Outdoors

3000 Meters
Wesleyan Swanson Invite March 23, 2024

2024 Indoors

800 Meters
Hamilton Continental Invitational January 19, 2024
Mile
Hamilton Continental Invitational January 19, 2024
3000 Meters
Fastrack National Invite February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
5000 Meters
Marc Deneault Invitational February 17, 2024
Middlebury College NESCI January 28, 2024
Utica Winter Opener January 12, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
Deneault Invitational 2022 February 19, 2022
3000 Meters
RIT February Friday Invitational February 11, 2022
5000 Meters
Utica Winter Opener January 15, 2022
4 x 400 Relay
Deneault Invitational 2022 February 19, 2022

2021 Indoors

3000 Meters
Utica Holiday Classic December 11-12, 2021

2021 XC

800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
1500 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
3000 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
5000 Meters (Outdoors)
2023  
2022  
10,000 Meters (Outdoors)
2023  
2022  
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
2023  
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
2021  
(Dec 11-12, 2021)
5000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
2022  
(Jan 15, 2022)
5k (XC)
2023  
Oct 21, 2023
2022  
Oct 22, 2022
2021  
Oct 23, 2021
8k (XC)
2023  
2022  
2021