College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC)  

NEC Cross Country Championships    Oct 28, 2023
4.97M 33:22.1 88th
Canisius Alumni Classic    Oct 14, 2023
8k 30:40.6 118th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 32:17.6 485th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 31:40.2 208th
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:39.98 49th (F)
Cortland Classic    Apr 21-22, 2023
1500 4:45.98 33rd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
1500 4:46.16 45th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 31:05.3 110th
Hamilton College Tune-up    Oct 22, 2022
5k 19:00.5 83rd
Hamilton Invitational    Oct 8, 2022
8k 31:47.5 57th
Harry F. Anderson Invitational    Sep 24, 2022
8k 31:30.3 127th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 24:17.3 81st
University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:44.83 49th (F)
Cortland Classic    Apr 22-23, 2022
1500 4:50.15 27th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
3000S DNF
Hamilton College Continental Invitational    Apr 2, 2022
800 2:20.66 22nd (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 4:49.94 80th (F)
RIT February Friday Invitational    Feb 11, 2022
800 2:23.61 40th (F)
Brockport Multi    Feb 4- 5, 2022
Mile 5:13.62 30th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
800 2:23.28 27th (F)
4x400 4:00.35 12th (F)
Highlander Invitational    Jan 22, 2022
Mile 5:19.79 60th (F)
4x400 3:59.53 7th (F)
Utica Winter Opener    Jan 15, 2022
3000 10:38.17 25th (F)
Southern Tier 2022    Jan 8, 2022
Mile 5:20.00 14th (F)
4x400 DNF
Hamilton College Invitational    Oct 9, 2021
8k 31:47.5 57th
Harry F. Anderson Invitational    Sep 25, 2021
8k 31:08.3 142nd
Siena Invite    Sep 11, 2021
8k 31:53.4 85th
800 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
Utica Blue & Orange Invitational Jan 29, 2022
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
Cortland Classic Apr 21-22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Cortland Classic Apr 22-23, 2022
Jim Taylor Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
Southern Tier 2022 Jan 8, 2022
3000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
Cortland Red Dragon Open & Multi Apr 9-10, 2022
4 x 400 Relay (Indoor)
Top↑
Utica Blue & Orange Invitational Jan 29, 2022
Highlander Invitational Jan 22, 2022
DNF
Southern Tier 2022 Jan 8, 2022
5k
Top↑
Hamilton College Tune-up Oct 22, 2022
6k
Top↑
Saint Francis University Red Flash Rally Nov 5, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
8k
Top↑
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Hamilton Invitational Oct 8, 2022
Harry F. Anderson Invitational Sep 24, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
Hamilton College Invitational Oct 9, 2021
Harry F. Anderson Invitational Sep 25, 2021
Siena Invite Sep 11, 2021
4.97 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
NE 10 Cross-Country Run Championship Nov 6, 2022

2023 XC

2023 Outdoors

1500 Meters
St. John Fisher Cardinal Classic April 29, 2023
Cortland Classic April 21-22, 2023
Brockport Multi & Invitational April 14-15, 2023

2022 XC

2022 Outdoors

800 Meters
Hamilton College Continental Invitational April 2, 2022
1500 Meters
University of Rochester Alumni Invitational April 30, 2022
Cortland Classic April 22-23, 2022
Jim Taylor Invitational March 25-26, 2022
3000 Steeplechase
DNF
Cortland Red Dragon Open & Multi April 9-10, 2022

2022 Indoors

800 Meters
RIT February Friday Invitational February 11, 2022
Utica Blue & Orange Invitational January 29, 2022
Mile
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
Southern Tier 2022 January 8, 2022
3000 Meters
Utica Winter Opener January 15, 2022
4 x 400 Relay
Utica Blue & Orange Invitational January 29, 2022
Highlander Invitational January 22, 2022
DNF
Southern Tier 2022 January 8, 2022

2021 XC

5k (XC)
2022  
Oct 22, 2022
6k (XC)
2023  
2022  
2021  
8k (XC)
2023  
Oct 14, 2023
2022  
2021  
4.97 Mile (XC)
2023  
2022  
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2023  
2022  
800 Meters (Indoors)
2022  
Mile (Indoors)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2022  
(Jan 15, 2022)