College Bests

60 200
22.66 (1.5)
400 800
1000 60H
110H
15.36 (-0.7)
400H
HJ
  5' 7"
PV
  8' 0.5"
LJ
6.77m (+0.0)
  22' 2.5"
SP
  26' 3.75"
HEP 4K (XC)
8K (XC)  

LR Bears Open    Mar 16, 2024
200 22.66 (1.5) 13th (F)
400 51.75 11th (F)
LJ 6.56m (+0.0) 21' 6.25" 11th (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
60H 8.49 8th (F)
60H 8.33 7th (P)
PV 2.45m 8' 0.5" 12th (F)
Hep 3983 7th
60 7.27 6th
LJ 6.45m 21' 2" 3rd
SP 7.92m 26' 0" 10th
HJ 1.70m 5' 7" 9th
60H 8.34 2nd
PV NH NH
1000 2:56.02 3rd
Camel City Invitational    Jan 26-27, 2024
60 7.32 36th (F)
60H 8.57 12th (P)
LJ 6.38m 20' 11.25" 19th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
60 7.35 24th (P)
1000 DNF
The Burg Open    Jan 12, 2024
60 7.34 18th (P)
60H 8.51 4th (F)
60H 8.56 6th (P)
4x400 3:34.97 6th (F)
LJ 6.24m 20' 5.75" 12th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
60H 8.51 6th (P)
60H 8.50 5th (F)
JDL Early Bird Invitational    Dec 3, 2023
60H 8.70 4th (P)
60H 8.54 4th (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
60 7.24 32nd (P)
4x400 3:23.06 7th (F)
LJ 6.42m 21' 0.75" 12th (F)
SP 7.07m 23' 2.5" 27th (F)
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
110H 15.86 (-1.6) 7th (F)
110H 15.61 (+0.0) 8th (P)
400H 55.84 6th (F)
400H 55.87 7th (P)
LJ NM NM
APP State Open    Apr 28-29, 2023
110H 15.52 (+0.0) 4th (F)
400H 1:01.02 8th (F)
JCSU Midweek Meet    Apr 26, 2023
400 51.82 4th (F)
110H 15.82 3rd (F)
LR Bears Open    Apr 21-22, 2023
110H 15.36 (-0.7) 6th (F)
400H 58.81 11th (F)
LJ 6.77m (+0.0) 22' 2.5" 5th (F)
2023 Braves Classic    Apr 8, 2023
110H 16.30 (-1.0) 3rd (F)
LJ DNS NM
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
60H 8.65 5th (F)
60H 8.49 4th (P)
LJ 6.46m 21' 2.5" 12th (F)
Hep 3873 4th
60 7.30 5th
LJ 6.05m 19' 10.25" 6th
SP 8.02m 26' 3.75" 11th
HJ 1.59m 5' 2.5" 10th
60H 9.05 4th
PV 2.45m 8' 0.5" 9th
1000 2:55.71 2nd
Camel City Invitational    Feb 3- 4, 2023
60 7.33 11th (F)
60H 8.38 4th (F)
60H 8.61 7th (P)
LJ 6.46m 21' 2.5" 8th (F)
COROS Collegiate Challenge    Jan 22, 2023
60 7.37 7th (F)
800 2:19.53 23rd (F)
SP 7.17m 23' 6.25" 26th (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
60H 8.78 18th (P)
4x400 3:44.92 16th (F)
LJ 6.01m 19' 8.75" 31st (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
60 7.35 36th (P)
1000 3:09.86 9th (F)
60H 8.60 4th (F)
60H 8.62 6th (P)
4x400 3:35.60 9th (F)
LJ 6.44m 21' 1.5" 7th (F)
CIAA Cross Country Championship 2022    Oct 27, 2022
8k 34:01.0 50th
Livingstone XC Invitational    Oct 18, 2022
8k 35:20.0 14th
Blue Bear XC Invitational    Sep 9, 2022
8k 36:08.1 18th
CIAA Outdoor Track and Field Championship    May 6- 7, 2022
110H 15.61 (0.2) 2nd (F)
400H 58.89 3rd (F)
400H 58.97 6th (P)
4x400 3:25.85 3rd (F)
LJ 6.09m (+0.0) 19' 11.75" 9th (F)
2022 Aggie Classic    Apr 22-23, 2022
110H 15.62 (1.7) 6th (P)
400H 57.29 17th (F)
4x400 3:25.14 4th (F)
LJ 6.43m (-0.1) 21' 1.25" 17th (F)
2022 Aggie Invitational    Apr 9, 2022
110H 16.81 (3.7) 21st (P)
400H 58.45 18th (F)
LJ FOUL NM
Montreat College Invitational    Mar 25-26, 2022
400H 59.34 7th (F)
LJ FOUL NM
Rams College Invitational    Mar 18-19, 2022
110H 15.94 (1.9) 6th (F)
400H 58.73 5th (F)
4x400 3:22.46 2nd (F)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
Hep 3603 5th
60 7.46 3rd
LJ 5.75m 18' 10.5" 4th
SP 7.55m 24' 9.25" 11th
HJ 1.61m 5' 3.25" 4th
60H 9.03 2nd
PV 2.15m 7' 0.5" 8th
1000 3:04.21 4th
Camel City Invitational    Feb 4- 5, 2022
60H 9.12 25th (P)
4x400 3:29.89 7th (F)
LJ 5.68m 18' 7.75" 21st (F)
Finn Pincus Invitational    Jan 21-22, 2022
60 DNS
60H DNS
HJ NH NH
LJ NM NM
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
4x400 3:31.24 9th (F)
DMR 11:36.16 2nd (F)
Blue Bear Last Chance    Nov 3, 2021
4k 20:10.3 9th
CIAA Cross Country Championship 2021    Oct 28, 2021
8k 34:37.6 35th
2021 Livingstone XC Invitational    Oct 15, 2021
8k 40:19.0 24th
Fleet Feet XC Invitational    Sep 4, 2021
8k 37:44.0 100th
60 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
Camel City Invitational Jan 26-27, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
The Burg Open Jan 12, 2024
2023 Liberty Kickoff Nov 30-Dec 1, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Camel City Invitational Feb 3- 4, 2023
COROS Collegiate Challenge Jan 22, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
DNS
Finn Pincus Invitational Jan 21-22, 2022
200 Meters (Outdoor)
Top↑
22.66 (1.5)
LR Bears Open Mar 16, 2024
400 Meters (Outdoor)
Top↑
LR Bears Open Mar 16, 2024
JCSU Midweek Meet Apr 26, 2023
800 Meters (Indoor)
Top↑
COROS Collegiate Challenge Jan 22, 2023
1000 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
DNF
JDL Flat Is Fast Invitational Jan 21, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
60 Hurdles (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
Camel City Invitational Jan 26-27, 2024
The Burg Open Jan 12, 2024
The Burg Open Jan 12, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast-Cregger Multi Invitational Dec 8- 9, 2023
JDL Early Bird Invitational Dec 3, 2023
JDL Early Bird Invitational Dec 3, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Camel City Invitational Feb 3- 4, 2023
Camel City Invitational Feb 3- 4, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
Bast Cregger-Multi Invitational Dec 9-10, 2022
Camel City Invitational Feb 4- 5, 2022
DNS
Finn Pincus Invitational Jan 21-22, 2022
110 Hurdles (Outdoor)
Top↑
15.86 (-1.6)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
15.61 (+0.0)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
15.52 (+0.0)
APP State Open Apr 28-29, 2023
JCSU Midweek Meet Apr 26, 2023
15.36 (-0.7)
LR Bears Open Apr 21-22, 2023
16.30 (-1.0)
2023 Braves Classic Apr 8, 2023
15.61 (0.2)
CIAA Outdoor Track and Field Championship May 6- 7, 2022
15.62 (1.7)
2022 Aggie Classic Apr 22-23, 2022
16.81 (3.7)
2022 Aggie Invitational Apr 9, 2022
15.94 (1.9)
Rams College Invitational Mar 18-19, 2022
400 Hurdles (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
APP State Open Apr 28-29, 2023
LR Bears Open Apr 21-22, 2023
CIAA Outdoor Track and Field Championship May 6- 7, 2022
CIAA Outdoor Track and Field Championship May 6- 7, 2022
Rams College Invitational Mar 18-19, 2022
400 Hurdles (Outdoor)
Top↑
2022 Aggie Classic Apr 22-23, 2022
2022 Aggie Invitational Apr 9, 2022
Montreat College Invitational Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 6- 7, 2022
2022 Aggie Classic Apr 22-23, 2022
Rams College Invitational Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
The Burg Open Jan 12, 2024
2023 Liberty Kickoff Nov 30-Dec 1, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
Camel City Invitational Feb 4- 5, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
Distance Medley Relay (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
High Jump (Indoor)
Top↑
5' 7"
CIAA Indoor Track and Field Championship Feb 11-12, 2024
5' 2.5"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
5' 3.25"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
NH
NH
Finn Pincus Invitational Jan 21-22, 2022
Pole Vault (Indoor)
Top↑
8' 0.5"
CIAA Indoor Track and Field Championship Feb 11-12, 2024
NH
NH
CIAA Indoor Track and Field Championship Feb 11-12, 2024
8' 0.5"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
7' 0.5"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Long Jump (Outdoor)
Top↑
6.56m (+0.0)
21' 6.25"
LR Bears Open Mar 16, 2024
NM
NM
CIAA Outdoor Track and Field Championship May 5- 6, 2023
6.77m (+0.0)
22' 2.5"
LR Bears Open Apr 21-22, 2023
DNS
NM
2023 Braves Classic Apr 8, 2023
6.09m (+0.0)
19' 11.75"
CIAA Outdoor Track and Field Championship May 6- 7, 2022
6.43m (-0.1)
21' 1.25"
2022 Aggie Classic Apr 22-23, 2022
NM
2022 Aggie Invitational Apr 9, 2022
NM
Montreat College Invitational Mar 25-26, 2022
Long Jump (Indoor)
Top↑
21' 2"
CIAA Indoor Track and Field Championship Feb 11-12, 2024
20' 11.25"
Camel City Invitational Jan 26-27, 2024
20' 5.75"
The Burg Open Jan 12, 2024
21' 0.75"
2023 Liberty Kickoff Nov 30-Dec 1, 2023
21' 2.5"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
19' 10.25"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
21' 2.5"
Camel City Invitational Feb 3- 4, 2023
19' 8.75"
HBCU Showcase Sponsored by KPMG Jan 14, 2023
21' 1.5"
Bast Cregger-Multi Invitational Dec 9-10, 2022
18' 10.5"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
18' 7.75"
Camel City Invitational Feb 4- 5, 2022
NM
NM
Finn Pincus Invitational Jan 21-22, 2022
Shot Put (Indoor)
Top↑
26' 0"
CIAA Indoor Track and Field Championship Feb 11-12, 2024
23' 2.5"
2023 Liberty Kickoff Nov 30-Dec 1, 2023
26' 3.75"
CIAA Indoor Track & Field Championships Feb 12-13, 2023
23' 6.25"
COROS Collegiate Challenge Jan 22, 2023
24' 9.25"
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Heptathlon (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
4k
Top↑
Blue Bear Last Chance Nov 3, 2021
8k
Top↑
CIAA Cross Country Championship 2022 Oct 27, 2022
Livingstone XC Invitational Oct 18, 2022
Blue Bear XC Invitational Sep 9, 2022
CIAA Cross Country Championship 2021 Oct 28, 2021
2021 Livingstone XC Invitational Oct 15, 2021
2021 Great American XC Festival - College Oct 2, 2021
37th Annual Greensboro Cross Country Invitational Sep 25, 2021
Fleet Feet XC Invitational Sep 4, 2021

2024 Outdoors

200 Meters
22.66 (1.5)
LR Bears Open March 16, 2024
400 Meters
LR Bears Open March 16, 2024
Long Jump
6.56m (+0.0)
LR Bears Open March 16, 2024

2024 Indoors

60 Meters
CIAA Indoor Track and Field Championship February 11-12, 2024
Camel City Invitational January 26-27, 2024
JDL Flat Is Fast Invitational January 21, 2024
The Burg Open January 12, 2024
1000 Meters
CIAA Indoor Track and Field Championship February 11-12, 2024
DNF
JDL Flat Is Fast Invitational January 21, 2024
60 Hurdles
CIAA Indoor Track and Field Championship February 11-12, 2024
60 Hurdles
CIAA Indoor Track and Field Championship February 11-12, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
Camel City Invitational January 26-27, 2024
The Burg Open January 12, 2024
The Burg Open January 12, 2024
4 x 400 Relay
The Burg Open January 12, 2024
High Jump
CIAA Indoor Track and Field Championship February 11-12, 2024
Pole Vault
CIAA Indoor Track and Field Championship February 11-12, 2024
NH
CIAA Indoor Track and Field Championship February 11-12, 2024
Long Jump
CIAA Indoor Track and Field Championship February 11-12, 2024
Camel City Invitational January 26-27, 2024
The Burg Open January 12, 2024
Shot Put
CIAA Indoor Track and Field Championship February 11-12, 2024
Heptathlon
CIAA Indoor Track and Field Championship February 11-12, 2024

2023 Indoors

60 Meters
2023 Liberty Kickoff November 30-December 1, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Camel City Invitational February 3- 4, 2023
COROS Collegiate Challenge January 22, 2023
800 Meters
COROS Collegiate Challenge January 22, 2023
1000 Meters
CIAA Indoor Track & Field Championships February 12-13, 2023
60 Hurdles
CIAA Indoor Track & Field Championships February 12-13, 2023
60 Hurdles
Bast-Cregger Multi Invitational December 8- 9, 2023
Bast-Cregger Multi Invitational December 8- 9, 2023
JDL Early Bird Invitational December 3, 2023
JDL Early Bird Invitational December 3, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Camel City Invitational February 3- 4, 2023
Camel City Invitational February 3- 4, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
4 x 400 Relay
2023 Liberty Kickoff November 30-December 1, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
High Jump
CIAA Indoor Track & Field Championships February 12-13, 2023
Pole Vault
CIAA Indoor Track & Field Championships February 12-13, 2023
Long Jump
2023 Liberty Kickoff November 30-December 1, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Camel City Invitational February 3- 4, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Shot Put
2023 Liberty Kickoff November 30-December 1, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
COROS Collegiate Challenge January 22, 2023
Heptathlon
CIAA Indoor Track & Field Championships February 12-13, 2023

2023 Outdoors

400 Meters
JCSU Midweek Meet April 26, 2023
110 Hurdles
15.86 (-1.6)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
15.61 (+0.0)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
15.52 (+0.0)
APP State Open April 28-29, 2023
JCSU Midweek Meet April 26, 2023
15.36 (-0.7)
LR Bears Open April 21-22, 2023
16.30 (-1.0)
2023 Braves Classic April 8, 2023
400 Hurdles
CIAA Outdoor Track and Field Championship May 5- 6, 2023
CIAA Outdoor Track and Field Championship May 5- 6, 2023
APP State Open April 28-29, 2023
LR Bears Open April 21-22, 2023
Long Jump
NM
CIAA Outdoor Track and Field Championship May 5- 6, 2023
6.77m (+0.0)
LR Bears Open April 21-22, 2023
DNS
2023 Braves Classic April 8, 2023

2022 Indoors

60 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
DNS
Finn Pincus Invitational January 21-22, 2022
1000 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
60 Hurdles
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
60 Hurdles
Bast Cregger-Multi Invitational December 9-10, 2022
Bast Cregger-Multi Invitational December 9-10, 2022
Camel City Invitational February 4- 5, 2022
DNS
Finn Pincus Invitational January 21-22, 2022
4 x 400 Relay
Bast Cregger-Multi Invitational December 9-10, 2022
Camel City Invitational February 4- 5, 2022
High Jump
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
NH
Finn Pincus Invitational January 21-22, 2022
Pole Vault
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Long Jump
Bast Cregger-Multi Invitational December 9-10, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Camel City Invitational February 4- 5, 2022
NM
Finn Pincus Invitational January 21-22, 2022
Shot Put
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
Heptathlon
CIAA Indoor Track and Field Conference Championship February 13-14, 2022

2022 XC

2022 Outdoors

110 Hurdles
15.61 (0.2)
CIAA Outdoor Track and Field Championship May 6- 7, 2022
15.62 (1.7)
2022 Aggie Classic April 22-23, 2022
16.81 (3.7)
2022 Aggie Invitational April 9, 2022
15.94 (1.9)
Rams College Invitational March 18-19, 2022
400 Hurdles
CIAA Outdoor Track and Field Championship May 6- 7, 2022
CIAA Outdoor Track and Field Championship May 6- 7, 2022
Rams College Invitational March 18-19, 2022
400 Hurdles
2022 Aggie Classic April 22-23, 2022
2022 Aggie Invitational April 9, 2022
Montreat College Invitational March 25-26, 2022
4 x 400 Relay
CIAA Outdoor Track and Field Championship May 6- 7, 2022
2022 Aggie Classic April 22-23, 2022
Rams College Invitational March 18-19, 2022
Long Jump
6.09m (+0.0)
CIAA Outdoor Track and Field Championship May 6- 7, 2022
6.43m (-0.1)
2022 Aggie Classic April 22-23, 2022
2022 Aggie Invitational April 9, 2022
Montreat College Invitational March 25-26, 2022

2021 Indoors

4 x 400 Relay
Visit Winston-Salem College Kick-off December 4- 5, 2021
Distance Medley Relay
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

200 Meters (Outdoors)
2024  
22.66 (1.5)
(Mar 16, 2024)
400 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 26, 2023)
110 Hurdles (Outdoors)
2023  
15.36 (-0.7)
(Apr 21-22, 2023)
2022  
15.61 (0.2)
400 Hurdles (Outdoors)
2023  
2022  
(Mar 18-19, 2022)
400 Hurdles (Outdoors)
2022  
(Apr 22-23, 2022)
Long Jump (Outdoors)
2024  
6.56m (+0.0)
(Mar 16, 2024)
2023  
6.77m (+0.0)
(Apr 21-22, 2023)
2022  
6.43m (-0.1)
(Apr 22-23, 2022)
60 Meters (Indoors)
2024  
2023  
(Nov 30-Dec 1, 2023)
2022  
(Dec 9-10, 2022)
800 Meters (Indoors)
2023  
(Jan 22, 2023)
1000 Meters (Indoors)
2024  
2023  
2022  
60 Hurdles (Indoors)
2024  
2023  
2022  
60 Hurdles (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9-10, 2022)
High Jump (Indoors)
2024  
2023  
2022  
Pole Vault (Indoors)
2024  
2023  
2022  
Long Jump (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9-10, 2022)
Shot Put (Indoors)
2024  
2023  
2022  
Heptathlon (Indoors)
2024  
2023  
2022  
4k (XC)
2021  
Nov 3, 2021
8k (XC)
2022  
2021