College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 3 MILE (XC)
UMAC Indoor Track & Field Championship    Feb 23-24, 2024
3000 12:30.76 14th (F)
5000 21:25.25 10th (F)
DMR 15:05.39 4th (F)
Gene Glader Classic    Feb 17, 2024
Mile 6:16.51 10th (F)
CSB / SJU Invitational    Feb 10, 2024
5000 21:47.90 10th (F)
Gopher Classic    Feb 3, 2024
3000 12:34.30 19th (F)
CSB/SJU Alumni Meet    Jan 27, 2024
Mile 6:28.79 9th (F)
UMAC XC Championship    Oct 28, 2023
6k 26:17.8 21st
Drews/Neubauer Invitational    Oct 14, 2023
6k 26:45.9 183rd
Blugold Invitational    Sep 29, 2023
6k 27:09.4 196th
Running of the Cows    Sep 16, 2023
6k 27:32.9 151st
Augustana Twilight XC Meet    Sep 1, 2023
5k 22:48.6 272nd
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
5000 20:12.41 4th (F)
4x800 11:02.18 3rd (F)
36th Annual Ron Masanz Track & Field Classic    Apr 29, 2023
800 2:43.63 12th (F)
Carleton Relays    Apr 22, 2023
5000 DNF
SMU Cardinal Invitational    Apr 15, 2023
800 2:49.21 18th (F)
1500 5:36.50 13th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
5000 20:24.82 27th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 12:02.42 9th (F)
5000 21:41.41 6th (F)
Gene Glader Classic    Feb 18, 2023
Mile 6:03.97 9th (F)
CSB / SJU Invitational    Feb 11, 2023
5000 21:22.09 9th (F)
Gopher Classic    Feb 4, 2023
3000 12:28.17 17th (F)
CSB/SJU Alumni Meet    Jan 28, 2023
3000 12:28.62 5th (F)
Cobber Indoor Open    Jan 21, 2023
Mile 6:25.15 10th (F)
UMAC XC Championship    Oct 29, 2022
6k 26:12.3 9th
St. Boni Invite    Oct 14, 2022
6k 26:31.0 6th
Blugold Invitational    Sep 30, 2022
6k 25:54.4 161st
St. Olaf Invite    Sep 17, 2022
6k 26:59.1 141st
Twin Cities Twilight    Sep 2, 2022
3M 21:34.8 35th
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
5000 22:06.86 6th (F)
CSBSJU Last Minute Invite    Apr 29, 2022
800 2:44.67 23rd (F)
4x400 4:57.84 9th (F)
Carleton Relays    Apr 23, 2022
5000 21:49.39 17th (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
1500 5:42.21 21st (F)
Cougar Invitational    Apr 2, 2022
1500 5:45.03 10th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
3000 12:11.18 6th (F)
5000 21:00.39 3rd (F)
UND Tune-Up    Feb 19, 2022
Mile 6:11.80 14th (F)
CSB / SJU Invitational    Feb 12, 2022
Mile 6:08.87 2nd (F)
Gene Glader Classic    Feb 5, 2022
800 2:48.07 16th (F)
CSB / SJU Triangular    Jan 29, 2022
3000 12:36.60 6th (F)
Cobber Open    Jan 22, 2022
Mile 6:21.47 12th (F)
2021 UMAC XC Championship    Oct 30, 2021
6k 26:52.2 18th
St. Boni Invite    Oct 16, 2021
6k 26:05.0 15th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 26:00.2 156th
St. Olaf Invitational    Sep 18, 2021
6k 26:00.1 90th
Dan Conway Classic    Sep 9, 2021
5k 21:23.0 20th
Crown College Invite    Sep 4, 2021
5k 22:38.0 16th
800 Meters (Outdoor)
Top↑
36th Annual Ron Masanz Track & Field Classic Apr 29, 2023
SMU Cardinal Invitational Apr 15, 2023
CSBSJU Last Minute Invite Apr 29, 2022
800 Meters (Indoor)
Top↑
Gene Glader Classic Feb 5, 2022
1500 Meters (Outdoor)
Top↑
SMU Cardinal Invitational Apr 15, 2023
CSB/SJU Invitational and MULTI Apr 9-10, 2022
Cougar Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Gene Glader Classic Feb 17, 2024
CSB/SJU Alumni Meet Jan 27, 2024
Gene Glader Classic Feb 18, 2023
Cobber Indoor Open Jan 21, 2023
UND Tune-Up Feb 19, 2022
CSB / SJU Invitational Feb 12, 2022
Cobber Open Jan 22, 2022
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
Gopher Classic Feb 3, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Gopher Classic Feb 4, 2023
CSB/SJU Alumni Meet Jan 28, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
CSB / SJU Triangular Jan 29, 2022
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
DNF
Carleton Relays Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Carleton Relays Apr 23, 2022
5000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
CSB / SJU Invitational Feb 10, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
CSB / SJU Invitational Feb 11, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
CSBSJU Last Minute Invite Apr 29, 2022
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
5k
Top↑
Augustana Twilight XC Meet Sep 1, 2023
Dan Conway Classic Sep 9, 2021
Crown College Invite Sep 4, 2021
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
UMAC XC Championship Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
St. Boni Invite Oct 14, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 UMAC XC Championship Oct 30, 2021
St. Boni Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
3 Mile
Top↑
Twin Cities Twilight Sep 2, 2022

2024 Indoors

Mile
Gene Glader Classic February 17, 2024
CSB/SJU Alumni Meet January 27, 2024
3000 Meters
UMAC Indoor Track & Field Championship February 23-24, 2024
Gopher Classic February 3, 2024
5000 Meters
UMAC Indoor Track & Field Championship February 23-24, 2024
CSB / SJU Invitational February 10, 2024
Distance Medley Relay
UMAC Indoor Track & Field Championship February 23-24, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Gene Glader Classic February 18, 2023
Cobber Indoor Open January 21, 2023
3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
Gopher Classic February 4, 2023
CSB/SJU Alumni Meet January 28, 2023
5000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
CSB / SJU Invitational February 11, 2023

2022 XC

6k
NCAA Division III North Region Cross Country Championships November 12, 2022
UMAC XC Championship October 29, 2022
St. Boni Invite October 14, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
3 Mile
Twin Cities Twilight September 2, 2022

2022 Outdoors

800 Meters
CSBSJU Last Minute Invite April 29, 2022
1500 Meters
CSB/SJU Invitational and MULTI April 9-10, 2022
Cougar Invitational April 2, 2022
5000 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Carleton Relays April 23, 2022
4 x 400 Relay
CSBSJU Last Minute Invite April 29, 2022

2022 Indoors

800 Meters
Gene Glader Classic February 5, 2022
Mile
UND Tune-Up February 19, 2022
CSB / SJU Invitational February 12, 2022
Cobber Open January 22, 2022
3000 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
CSB / SJU Triangular January 29, 2022
5000 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022

2021 XC

800 Meters (Indoors)
2022  
(Feb 5, 2022)
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 12, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
5k (XC)
2023  
2021  
Sep 9, 2021
6k (XC)
2023  
2022  
Sep 30, 2022
2021  
Sep 18, 2021
3 Mile (XC)
2022  
Sep 2, 2022
800 Meters (Outdoors)
2023  
2022  
(Apr 29, 2022)
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 9-10, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)