College Bests

1500 MILE
3000 5000
3000S 3K (XC)
5K (XC) 6K (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
3000 9:48.08 6th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
5000 17:14.01 10th (F)
URI Invitational    Jan 20, 2024
Mile 5:03.79 6th (F)
4x800 9:35.65 2nd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 22:11.0 60th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:34.6 209th
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 19:07.9 26th
Rothenburg Cross-Country Invitational    Sep 1, 2023
1.99M DNS
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
3000S 11:20.18 12th (F)
UMASS Pre-Championship Invitational    Apr 29, 2023
3000S 11:23.80 1st (F)
2023 Mark Young    Apr 22, 2023
1500 4:46.93 9th (F)
Friar Invitational    Apr 14, 2023
3000 10:09.48 17th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 11:22.06 15th (F)
DMR 12:27.36 9th (F)
Brown Invitational    Feb 18, 2023
3000 DNS
Crimson Elite    Feb 3- 4, 2023
Mile 5:13.88 2nd (F)
URI Invitational    Jan 21, 2023
Mile 5:17.55 12th (F)
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 19:26.6 15th
Suffolk Short Course Classic    Sep 2, 2022
3.1k 11:32.4 19th
Ivy League Cross Country Championships    Oct 30, 2021
6k 22:32.2 55th
Brown University Rothenberg XC Meet    Oct 22, 2021
3.2k 11:51.0 6th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 18:54.0 112th
Shawn M Nassaney Race    Sep 11, 2021
5k 18:32.4 8th
Suffolk University XC Invite    Sep 3, 2021
3k 11:24.7 6th
1500 Meters (Outdoor)
Top↑
2023 Mark Young Apr 22, 2023
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
URI Invitational Jan 20, 2024
Crimson Elite Feb 3- 4, 2023
URI Invitational Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Friar Invitational Apr 14, 2023
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
DNS
Brown Invitational Feb 18, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
UMASS Pre-Championship Invitational Apr 29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 800 Relay (Indoor)
Top↑
URI Invitational Jan 20, 2024
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
3k
Top↑
Suffolk University XC Invite Sep 3, 2021
3.1k
Top↑
Suffolk Short Course Classic Sep 2, 2022
3.2k
Top↑
Brown University Rothenberg XC Meet Oct 22, 2021
5k
Top↑
2022 NEICAAA Cross Country Championship Oct 8, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
Shawn M Nassaney Race Sep 11, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Ivy League Cross Country Championships Oct 30, 2021
1.86 Mile
Top↑
Brown University Cross-Country Run Home Meet Oct 21, 2022
1.99 Mile
Top↑
DNS
Rothenburg Cross-Country Invitational Sep 1, 2023
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
Shawn M. Nassaney XC Invitational Sep 10, 2022

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Mark Young April 22, 2023
3000 Meters
Friar Invitational April 14, 2023
3000 Steeplechase
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
UMASS Pre-Championship Invitational April 29, 2023
2023 Colonial Relays March 30-April 1, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

Mile
Crimson Elite February 3- 4, 2023
URI Invitational January 21, 2023
3000 Meters
DNS
Brown Invitational February 18, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 XC

2021 XC

Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
3k (XC)
2021  
3.1k (XC)
2022  
3.2k (XC)
2021  
5k (XC)
2022  
2021  
Sep 11, 2021
6k (XC)
2023  
2022  
2021  
1.86 Mile (XC)
2022  
1.99 Mile (XC)
3.1 Mile (XC)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
3000 Meters (Outdoors)
2023  
(Apr 14, 2023)
3000 Steeplechase (Outdoors)
2023