College Bests

1500 MILE
3000 5000
10,000 3K (XC)
5K (XC) 6K (XC)
Ramapo College Opener    Jan 20, 2023
5000 18:39.47 3rd (F)
Wagner Invitational    Jan 6, 2023
3000 10:58.71 7th (F)
NEC championship    Oct 28, 2022
5k 18:50.9 15th
Ted Owen Invitational    Sep 24, 2022
5k 18:54.5 15th
Father Bede Invitational    Sep 2, 2022
3.11M 20:12.5 15th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
10,000 39:15.06 8th (F)
Northeast Conference Championship    May 7- 8, 2022
5000 18:34.03 10th (F)
10,000 39:24.38 4th (F)
CCSU Invitational    Apr 30, 2022
3000 10:54.12 6th (F)
Jay Carisella Coaches Invitational    Apr 22, 2022
1500 5:12.15 13th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
5000 18:30.16 5th (F)
Wilton Wright Invitational    Apr 9, 2022
1500 5:15.03 19th (F)
Black & Gold Invitational    Apr 1- 2, 2022
5000 18:44.49 1st (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 19:37.6 46th
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 18:54.1 9th
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 10:39.8 46th
1500 Meters (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2022
Wilton Wright Invitational Apr 9, 2022
Mile (Indoor)
Top↑
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
3000 Meters (Outdoor)
Top↑
CCSU Invitational Apr 30, 2022
3000 Meters (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Black & Gold Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
10,000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
3k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
5k
Top↑
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.1 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
3.11 Mile
Top↑
Father Bede Invitational Sep 2, 2022

2023 Indoors

Mile
University of Massachusetts Flagship Indoor Invitational January 15, 2023
3000 Meters
Wagner Invitational January 6, 2023
5000 Meters
Ramapo College Opener January 20, 2023

2022 XC

2022 Outdoors

2021 XC

Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
(Jan 6, 2023)
5000 Meters (Indoors)
2023  
(Jan 20, 2023)
3k (XC)
2021  
Oct 22, 2021
5k (XC)
2022  
Oct 28, 2022
2021  
6k (XC)
2022  
2021  
3.1 Mile (XC)
2021  
3.11 Mile (XC)
2022  
Sep 2, 2022
1500 Meters (Outdoors)
2022  
3000 Meters (Outdoors)
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
10,000 Meters (Outdoors)
2022