College Bests

800 1000
1500 MILE
5000 6K (XC)
8K (XC) 10K (XC)
Fred Hardy Invitational    Mar 22, 2024
1500 3:54.19 7th (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:15.70 6th (F)
Mile 4:09.04 9th (P)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
800 2:01.90 8th (F)
4x400 3:32.28 2nd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 4:13.72 2nd (F)
4x400 3:33.71 10th (F)
Spartan Invitational    Jan 12, 2024
1000 2:29.09 4th (F)
DMR 10:16.25 1st (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:40.9 6th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:47.8 165th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 26:49.1 36th
2023 Spider Alumni Open    Sep 2, 2023
6k 19:17.8 47th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:56.96 42nd (F)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
1500 3:55.22 15th (P)
5000 14:58.24 21st (F)
4x800 7:52.47 8th (F)
Team Challenge    Apr 22, 2023
1500 4:00.11 2nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 14:49.21 15th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 15:05.91 46th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 1:57.18 15th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:08.72 13th (P)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:16.74 15th (P)
4x400 3:25.25 7th (F)
DMR 10:04.06 4th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 4:15.45 5th (F)
4x400 3:39.57 8th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 4:19.88 16th (F)
4x400 3:38.27 7th (F)
Spartan Invitational    Jan 13, 2023
1000 2:29.61 2nd (F)
DMR 10:25.79 3rd (F)
Bison Opener    Dec 2- 3, 2022
Mile 4:17.30 1st (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 25:50.8 35th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:06.2 110th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:06.4 218th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
1500 3:54.66 30th (F)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:03.24 16th (P)
4x800 7:40.53 5th (F)
Bucknell Team Challenge    Apr 23, 2022
1500 3:55.74 9th (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 2:00.24 48th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:15.81 9th (F)
Mile 4:13.88 9th (P)
Patriot Games 2022    Jan 28-29, 2022
800 2:00.54 15th (F)
Mile 4:16.35 1st (F)
4x400 3:35.75 6th (F)
VMI Team Challenge    Jan 15, 2022
800 1:58.10 1st (F)
Mile 4:23.35 7th (F)
Bison Opener    Dec 3- 4, 2021
Mile 4:28.50 4th (F)
ECU Pirate Invitational CC Meet    Oct 15, 2021
8k 25:26.9 11th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:50.5 256th
Jasper Fall XC Invitational    Sep 25, 2021
8k 26:11.9 13th
Virginia Tech Alumni Invitational    Sep 10, 2021
8k 26:20.9 25th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 19:19.4 10th
800 Meters (Outdoor)
Top↑
2023 Fred Hardy Invitational Mar 17, 2023
Mason Spring Invitational 2022 Apr 9, 2022
800 Meters (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
Patriot Games 2022 Jan 28-29, 2022
VMI Team Challenge Jan 15, 2022
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Spartan Invitational Jan 13, 2023
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Team Challenge Apr 22, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bucknell Team Challenge Apr 23, 2022
Mile (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Patriot Games 2023 Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Bison Opener Dec 2- 3, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
VMI Team Challenge Jan 15, 2022
Bison Opener Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Patriot Games 2022 Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Spartan Invitational Jan 13, 2023
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Patriot League Cross Country Championships Oct 31, 2021
ECU Pirate Invitational CC Meet Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023

2024 Outdoors

1500 Meters
Fred Hardy Invitational March 22, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

800 Meters
Patriot Games 2022 January 28-29, 2022
VMI Team Challenge January 15, 2022
Mile
Bison Opener December 2- 3, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
VMI Team Challenge January 15, 2022
4 x 400 Relay
Patriot Games 2022 January 28-29, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Bison Opener December 3- 4, 2021

2021 XC

800 Meters (Outdoors)
2023  
(Mar 17, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
2022  
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
800 Meters (Indoors)
2024  
2022  
(Jan 15, 2022)
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 13, 2023)
Mile (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
2021  
(Dec 3- 4, 2021)
5.94k (XC)
2021  
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
8.05k (XC)
2022  
10k (XC)
2023  
2022  
2021  
4.9 Mile (XC)
2023