College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:52.05 18th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 4:22.62 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:45.75 130th (F)
NYC Gotham Cup 2023    Jan 19, 2024
3000 8:50.54 12th (F)
Utica Winter Opener    Jan 12, 2024
3000 9:02.06 11th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 27:44.7 62nd
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:52.3 54th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:38.4 268th
Jasper Fall XC Invitational    Sep 16, 2023
8k 27:20.5 81st
Marist Invitational    Sep 2, 2023
6k 20:02.6 29th
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 4:04.82 18th (P)
4x400 3:33.03 8th (F)
2023 Rider Invitational    Apr 22, 2023
5000 15:38.74 14th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 3:59.93 24th (F)
3000 8:47.36 15th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:02.77 40th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
5000 15:19.22 6th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
1500 4:06.06 13th (F)
4x400 3:36.29 12th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 7:46.16 9th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 4:22.52 14th (P)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
3000 9:00.08 6th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:24.26 146th (F)
NYC Gotham Cup    Jan 20, 2023
5000 15:51.98 10th (F)
Utica Winter Opener    Jan 14, 2023
3000 9:00.81 13th (F)
MAAC XC Championships    Oct 29, 2022
8k 26:31.8 71st
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:44.8 177th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:51.8 153rd
Siena XC Invitational    Sep 10, 2022
8k 26:54.0 74th
Marist Invitational    Sep 3, 2022
6k 20:07.8 27th
RPI Capital District Classic    Apr 30, 2022
5000 16:01.57 3rd (F)
Rider Invitational 2022    Apr 23, 2022
1500 4:03.49 32nd (F)
4x800 8:08.15 7th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:31.87 18th (F)
Black & Gold Invitational    Apr 1- 2, 2022
1500 4:08.39 23rd (F)
4x800 8:00.79 3rd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
5000 16:00.04 21st (F)
Great Dane Classic    Jan 28, 2022
3000 9:03.86 39th (F)
NYC Gotham Cup    Jan 21, 2022
5000 15:39.44 13th (F)
Utica Winter Opener    Jan 15, 2022
3000 9:13.86 14th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 28:08.9 86th
MAAC Cross Country Championships    Oct 30, 2021
8k 27:59.1 103rd
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 15:57.3 44th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:39.7 127th
Jasper Fall XC Invitational    Sep 25, 2021
8k 26:52.5 31st
1500 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
Black & Gold Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
NYC Gotham Cup 2023 Jan 19, 2024
Utica Winter Opener Jan 12, 2024
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Winter Opener Jan 14, 2023
Great Dane Classic Jan 28, 2022
Utica Winter Opener Jan 15, 2022
5000 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
RPI Capital District Classic Apr 30, 2022
Bison Outdoor Classic Apr 14-16, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NYC Gotham Cup Jan 21, 2022
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
4 x 800 Relay (Outdoor)
Top↑
Rider Invitational 2022 Apr 23, 2022
Black & Gold Invitational Apr 1- 2, 2022
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
6k
Top↑
Marist Invitational Sep 2, 2023
Marist Invitational Sep 3, 2022
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

Mile
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
3000 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
Utica Winter Opener January 14, 2023
5000 Meters
NYC Gotham Cup January 20, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023

2022 XC

6k
Marist Invitational September 3, 2022
8k
MAAC XC Championships October 29, 2022
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
Siena XC Invitational September 10, 2022

2022 Outdoors

2022 Indoors

3000 Meters
Great Dane Classic January 28, 2022
Utica Winter Opener January 15, 2022
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
NYC Gotham Cup January 21, 2022

2021 XC

Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
2022  
(Jan 28, 2022)
5000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 21, 2022)
5k (XC)
2021  
Oct 22, 2021
6k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
8k (XC)
2023  
2022  
2021  
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022