College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 2:23.49 11th (F)
1500 4:44.52 9th (F)
Mountain East Indoor Track & Field Championships    Feb 16-17, 2024
Mile 5:12.08 4th (F)
5000 18:16.03 6th (F)
Ashland Jud Logan Light Giver Invitational    Feb 2- 3, 2024
3000 10:23.40 11th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
Mile 5:16.46 7th (F)
GVSU Holiday Open    Dec 8, 2023
5000 18:05.98 21st (F)
UAH Chargers XC Invitational    Oct 7, 2023
5k 18:46.3 59th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 22:14.9 36th
Virginia Tech Invitational    Sep 1, 2023
4k 15:39.3 30th
Mountain East Conference Track & Field Championships    Apr 30-May 2, 2023
1500 4:48.65 3rd (F)
5000 18:43.93 5th (F)
Mountaineer Showcase    Apr 21-22, 2023
1500 4:47.74 5th (F)
Vertklasse    Mar 31-Apr 1, 2023
800 2:27.10 23rd (F)
1500 4:51.12 32nd (F)
Charlotte 49er Classic    Mar 16-18, 2023
1500 4:57.85 38th (F)
Mountain East Conference Indoor Track & Field Championships    Feb 17-18, 2023
Mile 5:17.15 7th (F)
5000 18:31.43 5th (F)
Ashland-Jud Logan Light Giver Open    Feb 3- 4, 2023
800 2:27.49 29th (F)
Mile 5:17.28 15th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
Mile 5:24.19 26th (F)
GVSU Holiday Open    Dec 9, 2022
5000 18:36.75 12th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
5k 18:50.0 102nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:49.6 113th
Virginia Tech Invitational    Sep 2, 2022
4k 16:24.0 18th
Mountain East Conference Track & Field Championships    May 1- 3, 2022
800 2:32.04 8th (F)
800 2:28.04 8th (P)
1500 4:57.94 7th (F)
Flames Invitational    Apr 8- 9, 2022
800 2:30.51 58th (F)
1500 4:59.46 50th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
800 2:35.57 18th (F)
1500 5:03.06 10th (F)
Brandi Bowen Invitational    Mar 11-12, 2022
1500 5:10.89 4th (F)
Mountain East Conference Indoor Track & Field Championships    Feb 18-19, 2022
800 2:27.21 9th (F)
Mile 5:25.88 5th (F)
DMR 12:26.87 1st (F)
Winter Relays    Jan 28-29, 2022
800 2:27.95 9th (F)
4x800 10:26.17 6th (F)
YSU College Indoor Invitational    Jan 21, 2022
Mile 5:41.06 36th (F)
4x400 4:28.08 13th (F)
Marietta Open    Jan 14, 2022
Mile 5:38.75 6th (F)
4x400 4:43.82 5th (F)
GVSU Holiday Open    Dec 3, 2021
5000 19:16.67 21st (F)
Royals XC Challenge    Oct 8, 2021
5k 19:23.1 112th
LHU Open/Invitational    Sep 25, 2021
6k 23:58.3 71st
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Vertklasse Mar 31-Apr 1, 2023
Mountain East Conference Track & Field Championships May 1- 3, 2022
Mountain East Conference Track & Field Championships May 1- 3, 2022
Flames Invitational Apr 8- 9, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
Winter Relays Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
University of the Cumberlands Early Spring Meet Mar 15, 2024
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
Mountaineer Showcase Apr 21-22, 2023
Vertklasse Mar 31-Apr 1, 2023
Charlotte 49er Classic Mar 16-18, 2023
Mountain East Conference Track & Field Championships May 1- 3, 2022
Flames Invitational Apr 8- 9, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
Brandi Bowen Invitational Mar 11-12, 2022
Mile (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
Mountain East Conference Indoor Track & Field Championships Feb 17-18, 2023
Ashland-Jud Logan Light Giver Open Feb 3- 4, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
YSU College Indoor Invitational Jan 21, 2022
Marietta Open Jan 14, 2022
3000 Meters (Indoor)
Top↑
Ashland Jud Logan Light Giver Invitational Feb 2- 3, 2024
5000 Meters (Outdoor)
Top↑
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
University of Charleston Golden Eagle Invitational Apr 8, 2023
University of Charleston Golden Eagle Invitational Apr 16, 2022
5000 Meters (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
GVSU Holiday Open Dec 8, 2023
Mountain East Conference Indoor Track & Field Championships Feb 17-18, 2023
GVSU Holiday Open Dec 9, 2022
GVSU Holiday Open Dec 3, 2021
4 x 400 Relay (Indoor)
Top↑
YSU College Indoor Invitational Jan 21, 2022
Marietta Open Jan 14, 2022
4 x 800 Relay (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
4k
Top↑
Virginia Tech Invitational Sep 1, 2023
Virginia Tech Invitational Sep 2, 2022
Charleston Cross Country Invitational Sep 3, 2021
5k
Top↑
UAH Chargers XC Invitational Oct 7, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Royals XC Challenge Oct 8, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
Mountain East Conference Cross Country Championships Oct 21, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
Mountain East Conference Cross Country Championships Nov 5, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
Mountain East Conference Cross Country Championships Oct 23, 2021
LHU Open/Invitational Sep 25, 2021

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
Vertklasse March 31-April 1, 2023
1500 Meters
Mountain East Conference Track & Field Championships April 30-May 2, 2023
Mountaineer Showcase April 21-22, 2023
Vertklasse March 31-April 1, 2023
Charlotte 49er Classic March 16-18, 2023
5000 Meters
Mountain East Conference Track & Field Championships April 30-May 2, 2023
University of Charleston Golden Eagle Invitational April 8, 2023

2022 Indoors

800 Meters
Mountain East Conference Indoor Track & Field Championships February 18-19, 2022
Winter Relays January 28-29, 2022
Mile
Mountain East Conference Indoor Track & Field Championships February 18-19, 2022
YSU College Indoor Invitational January 21, 2022
Marietta Open January 14, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
4 x 400 Relay
YSU College Indoor Invitational January 21, 2022
Marietta Open January 14, 2022
4 x 800 Relay
Winter Relays January 28-29, 2022
Distance Medley Relay
Mountain East Conference Indoor Track & Field Championships February 18-19, 2022

2022 XC

2022 Outdoors

2021 Indoors

5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

800 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
2022  
1500 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
5000 Meters (Outdoors)
2023  
2022  
800 Meters (Indoors)
2023  
2022  
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
4k (XC)
2023  
2022  
2021  
5k (XC)
2023  
2022  
2021  
Oct 8, 2021
6k (XC)
2023  
2022  
2021