MICAH BENSON (SR-4)

WASHINGTON U.

College Bests

6K (XC) 8K (XC)
3 MILE (XC)  

UAA Cross Country Championships    Oct 28, 2023
8k 26:21.2 35th
Augustana Interregional    Oct 14, 2023
8k 26:07.4 121st
Gans Creek Invitational    Sep 29, 2023
8k 26:19.4 25th
Gil Dodds Invitational    Sep 16, 2023
8k 25:42.6 27th
WashU XC Dual    Sep 1, 2023
6k 19:09.8 4th
Augustana Interregional Invitational    Oct 15, 2022
8k 25:56.8 26th
Dan Huston Invitational    Oct 1, 2022
8k 25:57.7 29th
Gil Dodds Invitational    Sep 17, 2022
8k 26:53.9 45th
WashU vs Greenville Dual    Sep 1, 2022
6k 19:32.6 9th
Augustana Interregional Invitational    Oct 16, 2021
8k 27:33.5 67th
Dan Huston Invitational    Oct 2, 2021
8k 26:57.0 54th
WashU vs Greenville Duel Meet    Sep 1, 2021
6k 20:30.3 20th
6k
Top↑
WashU XC Dual Sep 1, 2023
WashU vs Greenville Dual Sep 1, 2022
WashU vs Greenville Duel Meet Sep 1, 2021
8k
Top↑
UAA Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Gans Creek Invitational Sep 29, 2023
Gil Dodds Invitational Sep 16, 2023
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
Gil Dodds Invitational Sep 17, 2022
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
3 Mile
Top↑
North Central College Red/White XC Open-2022 Nov 3, 2022
North Central College Red/White Invite Nov 4, 2021

2023 XC

6k
WashU XC Dual September 1, 2023
8k
UAA Cross Country Championships October 28, 2023
Augustana Interregional October 14, 2023
Gans Creek Invitational September 29, 2023
Gil Dodds Invitational September 16, 2023

2022 XC

2021 XC

6k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2021  
8k (XC)
2023  
Sep 16, 2023
2022  
2021  
Oct 2, 2021
3 Mile (XC)
2022  
2021