College Bests

400 500
800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
3 MILE (XC)  

Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
5000 19:23.54 8th (F)
DMR 14:02.19 8th (F)
Scarlet Knight Open    Feb 2- 3, 2024
DMR 14:07.08 4th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
800 2:35.59 51st (F)
The William Sutherland III Inv    Jan 19, 2024
Mile 5:41.09 1st (F)
Suffolk Ice Breaker    Jan 13, 2024
3000 11:26.99 11th (F)
Fastrack Season Opener 2023    Dec 1, 2023
500 1:32.29 14th (F)
NE10 Conference Championship    Oct 22, 2023
6k 23:35.0 18th
Suffolk Invite    Oct 14, 2023
6k 24:34.6 40th
NEICAAA Cross Country Championships    Oct 7, 2023
5k 21:20.3 107th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:19.9 134th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 18:59.80 6th (F)
10,000 38:26.59 2nd (F)
CCSU Home Meet    Apr 28, 2023
3000 10:34.62 3rd (F)
Jay Carisella Coaches Invitational    Apr 22, 2023
400 1:09.09 4th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
5000 18:11.34 9th (F)
Springfield College Classic    Apr 8, 2023
1500 4:57.60 3rd (F)
AIC Yellowjacket Invitational    Apr 1, 2023
5000 18:36.86 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
3000 11:27.45 9th (F)
5000 19:35.05 7th (F)
DMR 12:54.56 4th (F)
Riverhawk Invitational    Jan 27-28, 2023
3000 10:58.32 22nd (F)
Massasoit Classic    Jan 21, 2023
Mile 5:32.93 3rd (F)
Tufts Jumbo Invitational    Jan 14, 2023
5000 19:18.18 2nd (F)
Springfield College Home Opener    Dec 3, 2022
3000 11:08.42 3rd (F)
The Carrigan Classic    Nov 10, 2022
3M 20:59.9 4th
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 23:43.0 14th
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 19:52.7 13th
Ted Owen Invitational    Sep 24, 2022
5k 20:42.7 80th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
5000 18:30.73 8th (F)
10,000 38:08.67 3rd (F)
CCSU Invitational    Apr 30, 2022
3000 10:43.57 4th (F)
West Point Twilight    Apr 28, 2022
1500 5:03.17 16th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
10,000 38:41.95 6th (F)
Springfield College Classic    Apr 9, 2022
5000 18:37.30 3rd (F)
AIC Yellowjacket Invitational    Apr 2, 2022
1500 5:02.48 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
3000 10:41.13 8th (F)
5000 18:01.67 5th (F)
4x800 9:42.54 1st (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
3000 10:37.88 17th (F)
Springfield College Season Opener    Dec 4, 2021
3000 10:45.14 2nd (F)
The 39th Annual Shacklette Invitational    Sep 11, 2021
3.73M 24:47.7 10th
400 Meters (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2023
500 Meters (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
800 Meters (Indoor)
Top↑
2024 Riverhawk Invitational Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Springfield College Classic Apr 8, 2023
West Point Twilight Apr 28, 2022
AIC Yellowjacket Invitational Apr 2, 2022
Mile (Indoor)
Top↑
The William Sutherland III Inv Jan 19, 2024
Massasoit Classic Jan 21, 2023
3000 Meters (Outdoor)
Top↑
CCSU Home Meet Apr 28, 2023
CCSU Invitational Apr 30, 2022
3000 Meters (Indoor)
Top↑
Suffolk Ice Breaker Jan 13, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Riverhawk Invitational Jan 27-28, 2023
Springfield College Home Opener Dec 3, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Springfield College Season Opener Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
UCONN Northeast Challenge Apr 14-15, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Springfield College Classic Apr 9, 2022
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Tufts Jumbo Invitational Jan 14, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
UCONN Northeast Challenge Apr 15-16, 2022
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Scarlet Knight Open Feb 2- 3, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
5k
Top↑
NEICAAA Cross Country Championships Oct 7, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
6k
Top↑
NE10 Conference Championship Oct 22, 2023
Suffolk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division II East Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
3 Mile
Top↑
The Carrigan Classic Nov 10, 2022
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
The 39th Annual Shacklette Invitational Sep 11, 2021

2024 Indoors

800 Meters
2024 Riverhawk Invitational January 26-27, 2024
Mile
The William Sutherland III Inv January 19, 2024
3000 Meters
Suffolk Ice Breaker January 13, 2024
5000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Scarlet Knight Open February 2- 3, 2024

2023 Indoors

500 Meters
Fastrack Season Opener 2023 December 1, 2023
Mile
Massasoit Classic January 21, 2023
3000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Riverhawk Invitational January 27-28, 2023
5000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Tufts Jumbo Invitational January 14, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Springfield College Season Opener December 4, 2021

2021 XC

500 Meters (Indoors)
2023  
(Dec 1, 2023)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 27-28, 2023)
2022  
2021  
5000 Meters (Indoors)
2024  
2023  
(Jan 14, 2023)
2022  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
3 Mile (XC)
2022  
Nov 10, 2022
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2022  
2021  
400 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
3000 Meters (Outdoors)
2023  
(Apr 28, 2023)
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
10,000 Meters (Outdoors)
2023  
2022