College Bests

1500 MILE
3000 5000
3000S 6.25K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

MIAA Outdoor Championships    May 3- 5, 2024
3000S 9:36.56 15th (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
3000 8:38.21 10th (F)
5000 14:55.81 5th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
5000 14:40.97 5th (F)
Washburn Open    Feb 2- 3, 2024
3000 8:37.28 8th (F)
Central Missouri Invite    Jan 19, 2024
3000 8:47.19 2nd (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 25:05.1 17th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
8k 25:22.7 52nd
2023 Greeno/Dirksen Invite    Sep 16, 2023
8k 24:54.1 28th
Southwest Baptist XC Invite    Sep 1, 2023
6.25k 19:43.2 5th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
5000 15:40.08 10th (F)
3000S 9:31.60 6th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 9:31.87 22nd (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
1500 4:01.69 7th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
3000S 9:45.94 4th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 15:30.63 10th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
5000 15:27.21 43rd (F)
2023 Bearcat Invite    Feb 2- 4, 2023
3000 8:49.55 14th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
Mile 4:30.23 4th (F)
Crimson & Gold Invitational    Dec 10, 2022
5000 14:59.75 15th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 24:46.6 18th
Border War XC Championships    Oct 7, 2022
8k 24:53.9 1st
Gans Creek Classic    Sep 30, 2022
8k 25:05.9 9th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 25:38.9 36th
MIAA Championships    May 6- 8, 2022
5000 15:19.05 13th (F)
3000S 9:36.20 11th (F)
Pittsburg State University Tune-Up    Apr 23, 2022
3000S 9:49.60 2nd (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
3000S 9:39.61 6th (F)
14th Annual David Suenram/Gorilla Classic    Apr 9, 2022
1500 4:06.07 8th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 14:50.31 23rd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 14:50.31 23rd (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
5000 14:57.97 17th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
5000 14:55.39 7th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
3000 8:40.07 13th (F)
UCM Mule Relays    Jan 28-29, 2022
Mile 4:28.86 6th (F)
UCM Invite    Jan 21, 2022
3000 8:53.19 4th (F)
MIAA XC Championships    Oct 23, 2021
8k 25:28.1 19th
Fort Hays State Tiger Open    Oct 9, 2021
8k 24:50.9 20th
Gans Creek Classic    Oct 1, 2021
8k DNS
Missouri Southern Stampede    Sep 18, 2021
8k 25:19.9 19th
SBU XC Invite    Sep 4, 2021
4M 20:17.3 4th
1500 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 14, 2023
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
Mile (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
UCM Mule Relays Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Washburn Open Feb 2- 3, 2024
Central Missouri Invite Jan 19, 2024
2023 Bearcat Invite Feb 2- 4, 2023
2022 Bearcat Invite Feb 4- 5, 2022
UCM Invite Jan 21, 2022
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
MIAA Championships May 6- 8, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
5000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Crimson & Gold Invitational Dec 10, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
MIAA Championships May 6- 8, 2022
Pittsburg State University Tune-Up Apr 23, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
6.25k
Top↑
Southwest Baptist XC Invite Sep 1, 2023
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Chile Pepper Cross Country Festival Sep 29-30, 2023
2023 Greeno/Dirksen Invite Sep 16, 2023
MIAA Cross Country Championships Nov 5, 2022
Border War XC Championships Oct 7, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
MIAA XC Championships Oct 23, 2021
Fort Hays State Tiger Open Oct 9, 2021
DNS
Gans Creek Classic Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
SBU XC Invite Sep 4, 2021

2024 Outdoors

3000 Steeplechase
MIAA Outdoor Championships May 3- 5, 2024

2024 Indoors

3000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
Washburn Open February 2- 3, 2024
Central Missouri Invite January 19, 2024
5000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
University of Central Missouri Mule Relays January 27-28, 2023
3000 Meters
2023 Bearcat Invite February 2- 4, 2023
5000 Meters
8th Annual Indoor Gorilla Classic February 10-11, 2023

2022 Indoors

Mile
UCM Mule Relays January 28-29, 2022
3000 Meters
2022 Bearcat Invite February 4- 5, 2022
UCM Invite January 21, 2022
5000 Meters
Crimson & Gold Invitational December 10, 2022
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022

2022 XC

2022 Outdoors

2021 XC

1500 Meters (Outdoors)
2023  
2022  
5000 Meters (Outdoors)
2023  
2022  
(Apr 1, 2022)
3000 Steeplechase (Outdoors)
2024  
(May 3- 5, 2024)
2023  
2022  
(May 6- 8, 2022)
Mile (Indoors)
2023  
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 2- 4, 2023)
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Feb 11-12, 2022)
6.25k (XC)
2023  
8k (XC)
2023  
Sep 16, 2023
2022  
2021  
10k (XC)
2023  
2022  
2021  
4 Mile (XC)
2021  
Sep 4, 2021