College Bests

400 600
800 1500
5K (XC) 6K (XC)
3 MILE (XC)  

Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
800 2:13.48 3rd (F)
800 2:18.22 2nd (P)
4x400 4:00.61 5th (F)
DMR 11:52.57 2nd (F)
Snowshoe Open    Feb 16, 2024
800 2:12.76 1st (F)
4x400 4:02.16 1st (F)
Maday Classic    Feb 10, 2024
800 2:15.66 1st (F)
Maverick Premier #1    Feb 9, 2024
800 2:14.22 2nd (F)
Jack Johnson Classic    Jan 26-27, 2024
800 2:14.30 1st (F)
4x400 4:05.92 2nd (F)
Twin Ports Invite    Jan 20, 2024
600 1:35.84 1st (F)
Bearson-Gathje Classic    Jan 12, 2024
800 2:15.82 1st (F)
4x400 4:09.48 1st (F)
NSIC Cross Country Championship    Oct 21, 2023
6k 22:37.2 39th
2023 Lewis Crossover    Oct 7, 2023
6k 22:56.6 90th
Griak Invitational    Sep 22, 2023
6k 23:33.1 35th
UMD Open    Sep 7, 2023
3.11M 18:51.2 3rd
Oz Memorial    Sep 1, 2023
5k 19:20.9 15th
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
800 2:12.56 3rd (F)
800 2:13.79 2nd (P)
4x400 3:56.19 5th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
400 58.52 1st (F)
Drake Relays    Apr 26-29, 2023
800 2:11.57 9th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 2:11.31 12th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 2:14.02 2nd (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 4:49.99 14th (F)
4x400 4:01.59 4th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
800 2:14.84 3rd (F)
800 2:17.13 5th (P)
4x400 3:56.08 5th (F)
Lake Superior Challenge - College of St. Scholastica    Feb 4, 2023
800 2:15.48 1st (F)
4x400 4:02.80 2nd (F)
Jack Johnson Classic    Jan 27-28, 2023
800 2:15.28 5th (F)
Twin Ports Invite    Jan 21, 2023
600 1:37.11 1st (F)
4x400 4:08.29 3rd (F)
Bob Waxlax Invitational    Oct 19, 2022
6k 22:31.7 11th
Lewis Crossover    Oct 8, 2022
6k 23:07.0 52nd
Griak Invitational    Sep 23, 2022
6k 24:12.3 57th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 19:06.0 4th
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
800 2:14.87 6th (F)
800 2:14.52 4th (P)
4x400 3:54.39 2nd (F)
Deb Schulz Open    May 6, 2022
800 2:13.59 1st (F)
Drake Alternative    Apr 30, 2022
800 2:15.66 2nd (F)
Holst Invitational    Apr 22-23, 2022
400 58.50 3rd (F)
4x400 3:59.60 1st (F)
Jim Duncan Invitational    Apr 15, 2022
800 2:17.10 3rd (F)
Minnesota State Open    Apr 8- 9, 2022
800 2:15.33 4th (F)
4x400 4:01.86 2nd (F)
Wartburg Outdoor Select    Apr 1, 2022
800 2:19.24 3rd (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
600 1:36.88 4th (F)
600 1:37.92 6th (P)
4x400 4:01.21 6th (F)
Snowshoe Open    Feb 18, 2022
600 1:38.14 3rd (F)
The CSS Opener    Dec 11, 2021
600 1:38.00 1st (F)
4x400 4:13.20 1st (F)
Lewis Crossover    Oct 9, 2021
6k 25:13.2 154th
Griak Invitational    Sep 24, 2021
6k 24:43.9 107th
Dan Conway Classic    Sep 9, 2021
5k 19:35.3 10th
Twin Cities Twilight    Sep 3, 2021
3M 18:26.5 15th
400 Meters (Outdoor)
Top↑
St Thomas Joe Sweeney Invitational May 3, 2023
Holst Invitational Apr 22-23, 2022
600 Meters (Indoor)
Top↑
Twin Ports Invite Jan 20, 2024
Twin Ports Invite Jan 21, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Snowshoe Open Feb 18, 2022
The CSS Opener Dec 11, 2021
800 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Drake Relays Apr 26-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
St Thomas Tomcat Invitational Apr 7, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Deb Schulz Open May 6, 2022
Drake Alternative Apr 30, 2022
Jim Duncan Invitational Apr 15, 2022
Minnesota State Open Apr 8- 9, 2022
Wartburg Outdoor Select Apr 1, 2022
800 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Snowshoe Open Feb 16, 2024
Maday Classic Feb 10, 2024
Maverick Premier #1 Feb 9, 2024
Jack Johnson Classic Jan 26-27, 2024
Bearson-Gathje Classic Jan 12, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
2023 NSIC Indoor Championship Feb 25-26, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Jack Johnson Classic Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1- 2, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Holst Invitational Apr 22-23, 2022
Minnesota State Open Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Snowshoe Open Feb 16, 2024
Jack Johnson Classic Jan 26-27, 2024
Bearson-Gathje Classic Jan 12, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Twin Ports Invite Jan 21, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
The CSS Opener Dec 11, 2021
Distance Medley Relay (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
5k
Top↑
Oz Memorial Sep 1, 2023
Dan Conway Classic Sep 9, 2021
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NSIC Cross Country Championship Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Griak Invitational Sep 22, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Bob Waxlax Invitational Oct 19, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
3 Mile
Top↑
Twin Cities Twilight Sep 3, 2021
3.11 Mile
Top↑
UMD Open Sep 7, 2023
Univ. of MN Duluth Bulldog Open Sep 9, 2022

2024 Indoors

600 Meters
Twin Ports Invite January 20, 2024
800 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Snowshoe Open February 16, 2024
Maday Classic February 10, 2024
Maverick Premier #1 February 9, 2024
Jack Johnson Classic January 26-27, 2024
Bearson-Gathje Classic January 12, 2024
4 x 400 Relay
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Snowshoe Open February 16, 2024
Jack Johnson Classic January 26-27, 2024
Bearson-Gathje Classic January 12, 2024
Distance Medley Relay
Northern Sun Indoor Track & Field Championship February 23-24, 2024

2023 XC

5k
Oz Memorial September 1, 2023
6k
NCAA Division II Central Region Cross Country Championships November 4, 2023
NSIC Cross Country Championship October 21, 2023
2023 Lewis Crossover October 7, 2023
Griak Invitational September 22, 2023
3.11 Mile
UMD Open September 7, 2023

2023 Outdoors

2023 Indoors

600 Meters
Twin Ports Invite January 21, 2023
800 Meters
2023 NSIC Indoor Championship February 25-26, 2023
2023 NSIC Indoor Championship February 25-26, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Jack Johnson Classic January 27-28, 2023
4 x 400 Relay
2023 NSIC Indoor Championship February 25-26, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Twin Ports Invite January 21, 2023

2022 XC

2022 Outdoors

2022 Indoors

600 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
NSIC Indoor Track & Field Championships February 25-26, 2022
Snowshoe Open February 18, 2022
4 x 400 Relay
NSIC Indoor Track & Field Championships February 25-26, 2022

2021 Indoors

600 Meters
The CSS Opener December 11, 2021
4 x 400 Relay
The CSS Opener December 11, 2021

2021 XC

600 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
2021  
(Dec 11, 2021)
800 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 25-26, 2023)
5k (XC)
2023  
Sep 1, 2023
2021  
Sep 9, 2021
6k (XC)
2023  
2022  
Oct 19, 2022
2021  
Sep 24, 2021
3 Mile (XC)
2021  
Sep 3, 2021
3.11 Mile (XC)
2023  
Sep 7, 2023
2022  
400 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(May 6, 2022)
1500 Meters (Outdoors)
2023  
(Apr 1- 2, 2023)