TFRRS | Zackary Donlen – Track and Field Results & Statistics

ZACKARY DONLEN (JR-3)

CABRINI

College Bests

400	57.88	800	2:18.05
5K (XC)	18:33.2	8K (XC)	29:33.3

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
8k	29:42.0	120th

Atlantic East Cross Country Championship Oct 28, 2023
8k	31:55.5	17th

Rowan Interregional Border Battle Oct 14, 2023
8k	29:33.3	247th

Jack St. Clair College XC Invite Oct 7, 2023
8k	31:37.9	34th

PSU Abington Invitational Sep 30, 2023
8k	32:12.0	25th

Osprey Open Cross Country Sep 16, 2023
8k	30:53.1	81st

Bryn Mawr Invitational Sep 1, 2023
5k	18:33.2	20th

2023 Widener Invite Apr 21-22, 2023
400	57.88	64th (F)
800	2:18.05	83rd (F)

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
8k	31:21.7	126th

Atlantic East Cross Country Championships Oct 29, 2022
8k	32:04.7	22nd

Rowan Interregional Border Battle Oct 15, 2022
8k	31:37.2	271st

DeSales Cross Country Invitational Oct 8, 2022
8k	30:24.3	144th

Dan Talbot Open Oct 1, 2022
8k	30:41.9	34th

Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
8k	33:15.4	42nd

NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
8k	32:26.7	128th

Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
8k	32:36.7	18th

2021 Aubrey Shenk Invitational Oct 16, 2021
8k	31:42.2	116th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	32:11.1	175th

Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
8k	36:00.3	54th

Griffin Open 5K Sep 1, 2021
5k	19:36.7	9th

QUICK LINKS:

400
800
5k
8k

400 Meters (Outdoor) Top↑
57.88	2023 Widener Invite	Apr 21-22, 2023

800 Meters (Outdoor) Top↑
2:18.05	2023 Widener Invite	Apr 21-22, 2023

5k Top↑
18:33.2	Bryn Mawr Invitational	Sep 1, 2023
19:36.7	Griffin Open 5K	Sep 1, 2021

8k Top↑
29:42.0	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
31:55.5	Atlantic East Cross Country Championship	Oct 28, 2023
29:33.3	Rowan Interregional Border Battle	Oct 14, 2023
31:37.9	Jack St. Clair College XC Invite	Oct 7, 2023
32:12.0	PSU Abington Invitational	Sep 30, 2023
30:53.1	Osprey Open Cross Country	Sep 16, 2023
31:21.7	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
32:04.7	Atlantic East Cross Country Championships	Oct 29, 2022
31:37.2	Rowan Interregional Border Battle	Oct 15, 2022
30:24.3	DeSales Cross Country Invitational	Oct 8, 2022
30:41.9	Dan Talbot Open	Oct 1, 2022
33:15.4	Philadelphia Metropolitan Cross Country Championship	Sep 10, 2022
32:26.7	NCAA Division III Metro Region Cross Country Championships	Nov 13, 2021
32:36.7	Atlantic East Conference 2021 Cross Country Championships	Oct 30, 2021
31:42.2	2021 Aubrey Shenk Invitational	Oct 16, 2021
32:11.1	Lehigh Paul Short Run (college)	Oct 1, 2021
36:00.3	Philadelphia Metropolitan Cross Country Championship	Sep 11, 2021

2023 XC

5k
18:33.2	Bryn Mawr Invitational	September 1, 2023

8k
29:42.0	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
31:55.5	Atlantic East Cross Country Championship	October 28, 2023
29:33.3	Rowan Interregional Border Battle	October 14, 2023
31:37.9	Jack St. Clair College XC Invite	October 7, 2023
32:12.0	PSU Abington Invitational	September 30, 2023
30:53.1	Osprey Open Cross Country	September 16, 2023

2023 Outdoors

400 Meters
57.88	2023 Widener Invite	April 21-22, 2023

800 Meters
2:18.05	2023 Widener Invite	April 21-22, 2023

2022 XC

8k
31:21.7	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
32:04.7	Atlantic East Cross Country Championships	October 29, 2022
31:37.2	Rowan Interregional Border Battle	October 15, 2022
30:24.3	DeSales Cross Country Invitational	October 8, 2022
30:41.9	Dan Talbot Open	October 1, 2022
33:15.4	Philadelphia Metropolitan Cross Country Championship	September 10, 2022

2021 XC

5k
19:36.7	Griffin Open 5K	September 1, 2021

8k
32:26.7	NCAA Division III Metro Region Cross Country Championships	November 13, 2021
32:36.7	Atlantic East Conference 2021 Cross Country Championships	October 30, 2021
31:42.2	2021 Aubrey Shenk Invitational	October 16, 2021
32:11.1	Lehigh Paul Short Run (college)	October 1, 2021
36:00.3	Philadelphia Metropolitan Cross Country Championship	September 11, 2021

5k (XC)
2023	18:33.2	Bryn Mawr Invitational Sep 1, 2023
2021	19:36.7	Griffin Open 5K Sep 1, 2021

8k (XC)
2023	29:33.3	Rowan Interregional Border Battle Oct 14, 2023
2022	30:24.3	DeSales Cross Country Invitational Oct 8, 2022
2021	31:42.2	2021 Aubrey Shenk Invitational Oct 16, 2021

400 Meters (Outdoors)
2023	57.88	2023 Widener Invite (Apr 21-22, 2023)

800 Meters (Outdoors)
2023	2:18.05	2023 Widener Invite (Apr 21-22, 2023)