College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
7th Annual adidas Trojan Challenge    Mar 22, 2024
3000S 10:23.85 1st (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
1500 DNS
3000S 10:21.61 1st (F)
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
Mile 4:40.87 17th (F)
3000 9:40.88 25th (F)
DMR 10:51.87 9th (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
Mile 4:47.32 6th (F)
3000 9:22.66 3rd (F)
2024 Liberty Open    Feb 3, 2024
Mile 4:42.17 55th (F)
3000 9:35.90 41st (F)
Finn Pincus Invitational    Jan 19-20, 2024
Mile 4:47.61 23rd (F)
3000 9:41.27 17th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
Mile 4:52.48 30th (F)
3000 9:39.89 36th (F)
Royals Challenge    Oct 6, 2023
8k 28:24.0 40th
Adidas XC Challenge    Sep 15-16, 2023
6k 20:43.3 90th
2023 Wilmington Beach Blast    Sep 8, 2023
5k 17:01.9 21st
5k DNF
Catawba Fleet Feet XC Invite    Sep 2, 2023
8k 28:48.7 29th
USC Open Outdoor 2023    Apr 22, 2023
5000 DNF
The Trojan Relays    Apr 14-15, 2023
5000 17:58.99 18th (F)
Bill Carson    Mar 31-Apr 1, 2023
5000 17:12.14 9th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
5000 17:12.09 35th (F)
UNCW Seahawk Invitational    Mar 3- 4, 2023
800 2:17.12 16th (F)
1500 4:26.05 11th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
Mile 4:51.08 25th (F)
Finn Pincus Invitational    Jan 20-21, 2023
Mile 4:47.73 21st (F)
Mondo College Invitational    Jan 14, 2023
Mile 4:54.41 29th (F)
JDL Early Bird Invitational    Dec 4, 2022
3000 DNF
Newberry Invitational    Oct 22, 2022
8k DNF
Royals XC Challenge    Oct 7, 2022
8k 28:19.9 52nd
Converse Kick-Off    Sep 17, 2022
8k 27:48.0 51st
ECU Bill Carson Invitational    Apr 1- 2, 2022
5000 16:21.65 6th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
1500 4:27.94 14th (F)
UNCW Invitational    Mar 5, 2022
5000 17:05.45 11th (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
DMR 11:11.22 10th (F)
Royals XC Challenge    Oct 8, 2021
8k 27:35.2 249th
800 Meters (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 3- 4, 2023
1500 Meters (Outdoor)
Top↑
DNS
UNCW Seahawk Invitational Mar 1- 2, 2024
UNCW Seahawk Invitational Mar 3- 4, 2023
5th Annual adidas Trojan Challenge Mar 25-26, 2022
Mile (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
2024 Liberty Open Feb 3, 2024
Finn Pincus Invitational Jan 19-20, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Mondo College Invitational Jan 14, 2023
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
2024 Liberty Open Feb 3, 2024
Finn Pincus Invitational Jan 19-20, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
DNF
JDL Early Bird Invitational Dec 4, 2022
5000 Meters (Outdoor)
Top↑
DNF
USC Open Outdoor 2023 Apr 22, 2023
The Trojan Relays Apr 14-15, 2023
Bill Carson Mar 31-Apr 1, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
ECU Bill Carson Invitational Apr 1- 2, 2022
UNCW Invitational Mar 5, 2022
3000 Steeplechase (Outdoor)
Top↑
7th Annual adidas Trojan Challenge Mar 22, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
5k
Top↑
DNF
2023 Wilmington Beach Blast Sep 8, 2023
2023 Wilmington Beach Blast Sep 8, 2023
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
8k
Top↑
Conference Carolinas Cross Country Championships Oct 21, 2023
Royals Challenge Oct 6, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
Conference Carolinas Cross Country Championships Nov 5, 2022
DNF
Newberry Invitational Oct 22, 2022
Royals XC Challenge Oct 7, 2022
Converse Kick-Off Sep 17, 2022
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 Outdoors

1500 Meters
DNS
UNCW Seahawk Invitational March 1- 2, 2024
3000 Steeplechase
7th Annual adidas Trojan Challenge March 22, 2024
UNCW Seahawk Invitational March 1- 2, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
UNCW Seahawk Invitational March 3- 4, 2023
1500 Meters
UNCW Seahawk Invitational March 3- 4, 2023
5000 Meters
DNF
USC Open Outdoor 2023 April 22, 2023
The Trojan Relays April 14-15, 2023
Bill Carson March 31-April 1, 2023
Alan Connie Shamrock Invitational March 16-18, 2023

2022 Indoors

3000 Meters
DNF
JDL Early Bird Invitational December 4, 2022
Distance Medley Relay
Conference Carolinas Indoor T&F Championships February 20-21, 2022

2022 XC

2022 Outdoors

2021 XC

800 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
1500 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
2022  
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Apr 1- 2, 2022)
3000 Steeplechase (Outdoors)
2024  
(Mar 1- 2, 2024)
Mile (Indoors)
2024  
2023  
(Jan 20-21, 2023)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
5k (XC)
2023  
6k (XC)
2023  
Sep 15-16, 2023
8k (XC)
2023  
2022  
Sep 17, 2022
2021  
10k (XC)
2023  
2021