College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
4.5 MILE (XC)  

Mangrum Invitational    Mar 22, 2024
3000S 10:08.91 25th (F)
2024 Occidental DC & SBC    Mar 9, 2024
3000S 10:31.43 24th (F)
NAU Tune Up    Feb 16, 2024
Mile 4:47.23 18th (F)
3000 9:56.37 19th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 28:52.1 299th
2023 Cal Pac XC Men    Oct 30, 2023
8k 27:16.8 14th
Highlander Invitational    Oct 14, 2023
8k 27:51.3 230th
Embry-Riddle AZ Invitational    Sep 9, 2023
5k DNF
8k DNF
George Kyte Classic    Sep 2, 2023
4.5M 26:05.3 64th
CalPac Championships 2023    Apr 27-28, 2023
800 2:10.33 7th (F)
1500 4:07.89 5th (F)
3000S 9:57.28 2nd (F)
4x400 3:35.74 2nd (F)
Mesa Outdoor    Apr 14, 2023
1500 4:17.09 16th (F)
2023 Pomona-Pitzer T&F Invite    Apr 8, 2023
800 2:09.82 76th (F)
1500 4:04.77 36th (F)
2023 Willie Williams Classic/Dave Murray Distance Carnival    Mar 24-25, 2023
800 2:02.96 32nd (F)
5000 15:39.66 24th (F)
NAU Tune Up    Feb 17, 2023
800 2:18.22 35th (F)
Mile 4:50.39 17th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 27:34.8 282nd
2022 Highlander Invitational    Oct 15, 2022
8k 26:50.5 169th
Cougar Challenge 2022    Sep 24, 2022
8k 28:03.0 146th
Embry-Riddle AZ Invitational    Sep 10, 2022
8k 29:26.0 8th
California Pacific Conference Championships    Apr 28-29, 2022
5000 16:55.78 6th (F)
10,000 34:48.59 6th (F)
3000S 10:52.20 3rd (F)
DMR 10:56.68 2nd (F)
Cal State LA Twilight (College/Univ)    Apr 13-14, 2022
5000 15:25.92 8th (F)
Westmont Collegiate Classic    Mar 26, 2022
1500 4:07.65 11th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 28:23.8 271st
2021 Cal Pac XC Men    Nov 1, 2021
4.97M 26:41.6 11th
2021 Highlander Invitational    Oct 16, 2021
8k 27:06.7 198th
OUAZ Spirit XC Invitational    Oct 2, 2021
8k 26:19.9 3rd
Embry-Riddle AZ Invitational    Sep 11, 2021
8k 32:12.0 26th
George Kyte Classic    Sep 4, 2021
4.5M 25:52.1 22nd
2021 Cal Pac XC Championship Men    Mar 22, 2021
4.97M 26:41.6 11th
800 Meters (Outdoor)
Top↑
CalPac Championships 2023 Apr 27-28, 2023
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
2023 Willie Williams Classic/Dave Murray Distance Carnival Mar 24-25, 2023
800 Meters (Indoor)
Top↑
NAU Tune Up Feb 17, 2023
1500 Meters (Outdoor)
Top↑
CalPac Championships 2023 Apr 27-28, 2023
Mesa Outdoor Apr 14, 2023
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
Westmont Collegiate Classic Mar 26, 2022
Mile (Indoor)
Top↑
NAU Tune Up Feb 16, 2024
NAU Tune Up Feb 17, 2023
3000 Meters (Indoor)
Top↑
NAU Tune Up Feb 16, 2024
5000 Meters (Outdoor)
Top↑
2023 Willie Williams Classic/Dave Murray Distance Carnival Mar 24-25, 2023
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
California Pacific Conference Championships Apr 28-29, 2022
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
10,000 Meters (Outdoor)
Top↑
California Pacific Conference Championships Apr 28-29, 2022
3000 Steeplechase (Outdoor)
Top↑
Mangrum Invitational Mar 22, 2024
2024 Occidental DC & SBC Mar 9, 2024
CalPac Championships 2023 Apr 27-28, 2023
California Pacific Conference Championships Apr 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
CalPac Championships 2023 Apr 27-28, 2023
Distance Medley Relay (Outdoor)
Top↑
California Pacific Conference Championships Apr 28-29, 2022
5k
Top↑
DNF
Embry-Riddle AZ Invitational Sep 9, 2023
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
2023 Cal Pac XC Men Oct 30, 2023
Highlander Invitational Oct 14, 2023
The Master's University Cross Country Invitational Sep 23, 2023
DNF
Embry-Riddle AZ Invitational Sep 9, 2023
NAIA Cross Country Championships Nov 18, 2022
2022 Highlander Invitational Oct 15, 2022
Cougar Challenge 2022 Sep 24, 2022
Embry-Riddle AZ Invitational Sep 10, 2022
NAIA Cross Country Championships Nov 19, 2021
2021 Highlander Invitational Oct 16, 2021
OUAZ Spirit XC Invitational Oct 2, 2021
Embry-Riddle AZ Invitational Sep 11, 2021
4.5 Mile
Top↑
George Kyte Classic Sep 2, 2023
George Kyte Classic Sep 4, 2021
4.97 Mile
Top↑
California Pacific Conference Cross Country Championships Nov 4, 2022
2021 Cal Pac XC Men Nov 1, 2021
The Master's University Cross Country Invitational Sep 25, 2021
2021 Cal Pac XC Championship Men Mar 22, 2021

2024 Outdoors

3000 Steeplechase
Mangrum Invitational March 22, 2024
2024 Occidental DC & SBC March 9, 2024

2024 Indoors

Mile
NAU Tune Up February 16, 2024
3000 Meters
NAU Tune Up February 16, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
NAU Tune Up February 17, 2023
Mile
NAU Tune Up February 17, 2023

2022 XC

2022 Outdoors

2021 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2023  
2022  
10,000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 27-28, 2023)
2022  
800 Meters (Indoors)
2023  
(Feb 17, 2023)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
5k (XC)
8k (XC)
2023  
2022  
2021  
4.5 Mile (XC)
2023  
Sep 2, 2023
2021  
Sep 4, 2021
4.97 Mile (XC)
2022  
2021  
Nov 1, 2021