College Bests

MILE 5000
10,000 3000S
5K (XC) 8K (XC)
Saint Francis University Red Flash Open    Apr 29, 2023
3000S 10:35.17 3rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
5000 DNF
2023 Frank Colden Invitational    Feb 4, 2023
Mile 5:08.89 55th (F)
Siena XC Invitational    Sep 10, 2022
8k 30:20.9 175th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 17:51.7 32nd
Northeast Conference Championship    May 7- 8, 2022
10,000 33:49.64 13th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 16:04.42 35th (F)
VertKlasse Meeting    Apr 1- 2, 2022
10,000 33:29.31 13th (F)
Navy Spring Invitational    Mar 26, 2022
5000 15:52.74 20th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
4x800 8:47.98 12th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 4:45.59 19th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:42.5 299th
Shannon Henretty Invitational    Sep 11, 2021
8k 30:23.7 7th
Mile (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
2022 Susquehanna invite Feb 12, 2022
5000 Meters (Outdoor)
Top↑
DNF
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mason Spring Invitational 2022 Apr 9, 2022
Navy Spring Invitational Mar 26, 2022
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
VertKlasse Meeting Apr 1- 2, 2022
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
5k
Top↑
Mount St. Mary's 5k Duals Sep 2, 2022
8k
Top↑
Siena XC Invitational Sep 10, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Shannon Henretty Invitational Sep 11, 2021

2023 Outdoors

2023 Indoors

Mile
2023 Frank Colden Invitational February 4, 2023

2022 XC

5k
Mount St. Mary's 5k Duals September 2, 2022
8k
Siena XC Invitational September 10, 2022

2022 Outdoors

5000 Meters
Mason Spring Invitational 2022 April 9, 2022
Navy Spring Invitational March 26, 2022
10,000 Meters
Northeast Conference Championship May 7- 8, 2022
VertKlasse Meeting April 1- 2, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

Mile
2022 Susquehanna invite February 12, 2022

2021 XC

5000 Meters (Outdoors)
2022  
(Mar 26, 2022)
10,000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
3000 Steeplechase (Outdoors)
2023  
Mile (Indoors)
2023  
2022  
(Feb 12, 2022)
5k (XC)
2022  
Sep 2, 2022
8k (XC)
2022  
Sep 10, 2022
2021