College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
NWAC Championship 2023    May 22-23, 2023
5000 19:55.29 7th (F)
Ralph Vernacchia 2023    Apr 29, 2023
5000 20:35.99 15th (F)
CWU Wildcat Open    Apr 22, 2023
3000 11:46.46 5th (F)
Peyton-Shotwell Invitational 2023    Mar 24-25, 2023
1500 5:35.20 5th (F)
Doris Heritage Track Festival    Mar 18, 2023
Mile 6:00.06 11th (F)
NWAC NW Regional Championship Meet    Oct 29, 2022
5k 21:37.2 3rd
NCAA DII Pre-Nationals    Oct 22, 2022
6k 24:58.7 35th
WWU Bill Roe Classic 2022    Sep 24, 2022
6k 26:04.1 73rd
CWU XC Inv. @ Apple Ridge Run    Sep 10, 2022
4.17k 17:16.3 20th
1500 Meters (Outdoor)
Top↑
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
Mile (Outdoor)
Top↑
Doris Heritage Track Festival Mar 18, 2023
3000 Meters (Outdoor)
Top↑
CWU Wildcat Open Apr 22, 2023
5000 Meters (Outdoor)
Top↑
NWAC Championship 2023 May 22-23, 2023
Ralph Vernacchia 2023 Apr 29, 2023
4.17k
Top↑
CWU XC Inv. @ Apple Ridge Run Sep 10, 2022
5k
Top↑
2022 NWAC Cross Country Championships Nov 12, 2022
NWAC NW Regional Championship Meet Oct 29, 2022
John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Oct 1, 2022
6k
Top↑
NCAA DII Pre-Nationals Oct 22, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022

2023 Outdoors

1500 Meters
Peyton-Shotwell Invitational 2023 March 24-25, 2023
Mile
Doris Heritage Track Festival March 18, 2023
3000 Meters
CWU Wildcat Open April 22, 2023
5000 Meters
NWAC Championship 2023 May 22-23, 2023
Ralph Vernacchia 2023 April 29, 2023

2022 XC

1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
Mile (Outdoors)
2023  
(Mar 18, 2023)
3000 Meters (Outdoors)
2023  
(Apr 22, 2023)
5000 Meters (Outdoors)
2023  
(May 22-23, 2023)
4.17k (XC)
2022  
5k (XC)
2022  
6k (XC)
2022  
Oct 22, 2022