College Bests

600 800
1500 MILE
5000 5K (XC)
6K (XC)  

2024 Cougar Challenge    Sep 28, 2024
6k 23:25.9 71st
Irvine Invitational    Sep 6, 2024
6k 24:45.5 70th
2024 Franson Last Chance    May 9-11, 2024
800 2:20.30 38th (F)
2024 CCAA Track & Field Championships    May 2- 4, 2024
800 2:34.66 8th (F)
800 2:19.36 6th (P)
1500 4:55.74 10th (F)
1500 4:50.89 11th (P)
4x400 4:02.55 5th (F)
Steve Scott Invitational    Apr 26-27, 2024
Mile 5:10.61 19th (F)
Beach Invitational 2024    Apr 12-13, 2024
800 2:17.21 19th (F)
Triton Invite    Apr 5- 6, 2024
800 2:20.60 16th (F)
1500 4:42.80 6th (F)
Mangrum Invitational    Mar 22, 2024
800 2:19.07 21st (F)
1500 5:19.78 73rd (F)
Lewis Invitational    Feb 2, 2024
800 2:23.87 8th (F)
2023 CCAA Cross Country Championships    Oct 21, 2023
6k 22:17.4 21st
2023 Lewis Crossover    Oct 7, 2023
6k 23:44.7 173rd
Cougar Challenge 2023    Sep 23, 2023
6k 23:40.3 99th
Mark Covert Classic    Sep 2, 2023
5k 19:47.0 53rd
APU Franson Last Chance    May 12-13, 2023
800 2:17.82 30th (F)
1500 4:51.62 54th (F)
CCAA Track & Field Championships    May 4- 6, 2023
1500 4:47.58 6th (F)
1500 4:48.46 5th (P)
2023 Chris Rinne Twilight    Apr 21, 2023
800 2:17.23 5th (F)
2023 Triton Invite (College/University)    Apr 7- 8, 2023
800 2:30.33 42nd (F)
1500 4:46.39 5th (F)
4x400 3:58.47 5th (F)
Mangrum Invitational    Mar 24, 2023
800 2:24.03 12th (F)
1500 4:59.91 25th (F)
Ben Brown Invite/AstroAI Distance Classic    Mar 10-11, 2023
5000 18:39.13 38th (F)
Minnesota State Massive Meet #2    Feb 11, 2023
Mile 5:20.28 3rd (F)
4x400 4:26.85 12th (F)
Minnesota State Massive Meet #1    Feb 10, 2023
800 2:19.42 4th (F)
CCAA Cross Country Championships    Nov 5, 2022
6k 23:44.4 39th
NCAA DII Pre-Nationals    Oct 22, 2022
6k 23:21.5 102nd
Lewis Crossover    Oct 8, 2022
6k 23:16.9 57th
Cougar Challenge 2022    Sep 24, 2022
6k 23:08.2 56th
Mark Covert Classic    Sep 3, 2022
5k 20:26.2 61st
APU Last Chance    May 13-14, 2022
800 2:16.62 25th (F)
CCAA Track & Field Championships    May 5- 7, 2022
1500 4:42.25 6th (F)
1500 4:42.20 5th (P)
5000 19:37.19 24th (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 19:22.77 67th (F)
2022 UCSD Triton Invitational (College/University)    Apr 8- 9, 2022
800 2:21.75 14th (F)
4x400 3:53.04 3rd (F)
14th Annual PLNU Track and Field Invitational    Mar 26, 2022
800 2:19.54 4th (F)
1500 4:45.72 4th (F)
Ross and Sharon Irwin Meet    Mar 19, 2022
5000 18:08.22 6th (F)
2022 San Diego Collegiate Challenge    Mar 11, 2022
800 2:25.62 7th (F)
4x400 4:01.97 2nd (F)
2022 RCC Invitational    Mar 4, 2022
1500 4:51.73 6th (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
800 2:17.43 27th (F)
Fastrack Last Chance    Feb 25, 2022
Mile 5:13.18 13th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
800 2:24.86 20th (F)
Mile 5:26.54 27th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
600 1:41.53 15th (F)
CMS Outdoor Indoor Distances Challenge Meet    Jan 29, 2022
Mile 5:36.70 9th (F)
DMR 13:06.24 3rd (F)
CCAA Cross Country Championships    Oct 23, 2021
6k 22:26.3 31st
Lewis Crossover    Oct 9, 2021
6k 24:53.3 135th
Cougar Challenge 2021    Sep 25, 2021
6k 22:49.5 36th
Biola Invitational    Sep 10, 2021
5k 19:31.1 29th
Mark Covert Classic    Sep 4, 2021
5k 21:01.1 95th
600 Meters (Indoor)
Top↑
GVSU Big Meet-FRIDAY Feb 11, 2022
800 Meters (Outdoor)
Top↑
2024 Franson Last Chance May 9-11, 2024
2024 CCAA Track & Field Championships May 2- 4, 2024
2024 CCAA Track & Field Championships May 2- 4, 2024
Beach Invitational 2024 Apr 12-13, 2024
Triton Invite Apr 5- 6, 2024
Mangrum Invitational Mar 22, 2024
APU Franson Last Chance May 12-13, 2023
2023 Chris Rinne Twilight Apr 21, 2023
2023 Triton Invite (College/University) Apr 7- 8, 2023
Mangrum Invitational Mar 24, 2023
APU Last Chance May 13-14, 2022
2022 UCSD Triton Invitational (College/University) Apr 8- 9, 2022
14th Annual PLNU Track and Field Invitational Mar 26, 2022
2022 San Diego Collegiate Challenge Mar 11, 2022
800 Meters (Indoor)
Top↑
Lewis Invitational Feb 2, 2024
Minnesota State Massive Meet #1 Feb 10, 2023
2022 Boston University Last Chance Meet Feb 27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
1500 Meters (Outdoor)
Top↑
2024 CCAA Track & Field Championships May 2- 4, 2024
2024 CCAA Track & Field Championships May 2- 4, 2024
Triton Invite Apr 5- 6, 2024
Mangrum Invitational Mar 22, 2024
APU Franson Last Chance May 12-13, 2023
CCAA Track & Field Championships May 4- 6, 2023
CCAA Track & Field Championships May 4- 6, 2023
2023 Triton Invite (College/University) Apr 7- 8, 2023
Mangrum Invitational Mar 24, 2023
CCAA Track & Field Championships May 5- 7, 2022
CCAA Track & Field Championships May 5- 7, 2022
14th Annual PLNU Track and Field Invitational Mar 26, 2022
2022 RCC Invitational Mar 4, 2022
Mile (Outdoor)
Top↑
Steve Scott Invitational Apr 26-27, 2024
CMS Outdoor Indoor Distances Challenge Meet Jan 29, 2022
Mile (Indoor)
Top↑
Minnesota State Massive Meet #2 Feb 11, 2023
Fastrack Last Chance Feb 25, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
5000 Meters (Outdoor)
Top↑
Ben Brown Invite/AstroAI Distance Classic Mar 10-11, 2023
CCAA Track & Field Championships May 5- 7, 2022
Bryan Clay Invitational Apr 13-15, 2022
Ross and Sharon Irwin Meet Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 CCAA Track & Field Championships May 2- 4, 2024
2023 Triton Invite (College/University) Apr 7- 8, 2023
2022 UCSD Triton Invitational (College/University) Apr 8- 9, 2022
2022 San Diego Collegiate Challenge Mar 11, 2022
4 x 400 Relay (Indoor)
Top↑
Minnesota State Massive Meet #2 Feb 11, 2023
Distance Medley Relay (Outdoor)
Top↑
CMS Outdoor Indoor Distances Challenge Meet Jan 29, 2022
5k
Top↑
42nd Annual UCR Cross Country Invitational Sep 16, 2023
Mark Covert Classic Sep 2, 2023
Mark Covert Classic Sep 3, 2022
Biola Invitational Sep 10, 2021
Mark Covert Classic Sep 4, 2021
6k
Top↑
2024 Cougar Challenge Sep 28, 2024
43rd Annual UCR Cross Country Invitational Sep 21, 2024
Irvine Invitational Sep 6, 2024
NCAA Division II West Region Cross Country Championships Nov 4, 2023
2023 CCAA Cross Country Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Cougar Challenge 2023 Sep 23, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
CCAA Cross Country Championships Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
Lewis Crossover Oct 8, 2022
Cougar Challenge 2022 Sep 24, 2022
CCAA Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Cougar Challenge 2021 Sep 25, 2021

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
Lewis Invitational February 2, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Minnesota State Massive Meet #1 February 10, 2023
Mile
Minnesota State Massive Meet #2 February 11, 2023
4 x 400 Relay
Minnesota State Massive Meet #2 February 11, 2023

2022 XC

2022 Outdoors

800 Meters
APU Last Chance May 13-14, 2022
2022 UCSD Triton Invitational (College/University) April 8- 9, 2022
14th Annual PLNU Track and Field Invitational March 26, 2022
2022 San Diego Collegiate Challenge March 11, 2022
1500 Meters
CCAA Track & Field Championships May 5- 7, 2022
CCAA Track & Field Championships May 5- 7, 2022
14th Annual PLNU Track and Field Invitational March 26, 2022
2022 RCC Invitational March 4, 2022
Mile
CMS Outdoor Indoor Distances Challenge Meet January 29, 2022
5000 Meters
CCAA Track & Field Championships May 5- 7, 2022
Bryan Clay Invitational April 13-15, 2022
Ross and Sharon Irwin Meet March 19, 2022
4 x 400 Relay
2022 UCSD Triton Invitational (College/University) April 8- 9, 2022
2022 San Diego Collegiate Challenge March 11, 2022
Distance Medley Relay
CMS Outdoor Indoor Distances Challenge Meet January 29, 2022

2022 Indoors

600 Meters
GVSU Big Meet-FRIDAY February 11, 2022
800 Meters
2022 Boston University Last Chance Meet February 27, 2022
GVSU Big Meet-SATURDAY February 12, 2022
Mile
Fastrack Last Chance February 25, 2022
GVSU Big Meet-SATURDAY February 12, 2022

2021 XC

5k
Biola Invitational September 10, 2021
Mark Covert Classic September 4, 2021
6k
CCAA Cross Country Championships October 23, 2021
Lewis Crossover October 9, 2021
Cougar Challenge 2021 September 25, 2021
5k (XC)
2023  
2022  
Sep 3, 2022
2021  
Sep 10, 2021
6k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 21, 2023)
2022  
(May 13-14, 2022)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2022  
(May 5- 7, 2022)
Mile (Outdoors)
2024  
(Apr 26-27, 2024)
2022  
5000 Meters (Outdoors)
2023  
2022  
(Mar 19, 2022)
600 Meters (Indoors)
2022  
(Feb 11, 2022)
800 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
2022  
Mile (Indoors)
2023  
2022  
(Feb 25, 2022)