College Bests

800 1000
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
Penn State National Open    Jan 26-27, 2024
Mile 5:11.62 50th (F)
DMR 12:31.55 7th (F)
Oceanfront Invitational    Jan 19-20, 2024
800 2:23.62 1st (F)
4x400 4:20.80 7th (F)
Virginia Tech Invitational    Jan 12-13, 2024
DMR 12:37.90 6th (F)
Sun Belt Cross Country Championships    Oct 28, 2023
5k 18:42.3 26th
2023 Upstate Invitational    Oct 14, 2023
5k 19:07.4 88th
Joe Piane Invitational    Sep 29, 2023
5k 18:46.0 67th
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:59.58 16th (P)
DMR 11:57.05 10th (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
3000 10:03.54 15th (F)
DMR 11:59.07 4th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
3000 9:58.11 152nd (F)
DMR 12:05.20 22nd (F)
Sykes & Sabock Invitational    Feb 4, 2023
Mile 4:59.13 4th (F)
Winter Classic    Jan 27-28, 2023
DMR 12:03.03 2nd (F)
Blue Marlin Invitational    Jan 21, 2023
3000 10:14.43 3rd (F)
Marshall Classic    Jan 14, 2023
800 2:21.43 6th (F)
4x400 4:18.91 9th (F)
Sun Belt Cross Country Championships    Oct 28, 2022
5k 17:43.4 14th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 22:35.6 56th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:18.4 161st
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 23:30.7 40th
Spider Alumni Open    Sep 3, 2022
4k 14:27.2 34th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
1500 4:36.10 14th (F)
4x800 9:02.38 2nd (F)
Virginia Challenge    Apr 22-23, 2022
1500 4:34.28 48th (F)
JMU Invitational    Apr 16, 2022
800 2:15.92 5th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:36.04 9th (F)
DMR 12:10.42 2nd (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:37.41 142nd (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:33.12 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
4x800 9:04.51 7th (F)
4x800 9:07.38 8th (P)
Virginia Tech Challenge    Feb 18-19, 2022
1000 2:57.15 2nd (F)
Winter Relays    Jan 28-29, 2022
800 DNS
4x800 9:20.34 2nd (F)
DMR 11:53.01 2nd (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
Mile 5:08.38 8th (F)
Navy Invitational    Dec 4, 2021
3000 10:23.06 1st (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 22:47.0 20th
Spider Alumni Open    Sep 4, 2021
2M DNS
800 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
800 Meters (Indoor)
Top↑
Oceanfront Invitational Jan 19-20, 2024
Marshall Classic Jan 14, 2023
DNS
Winter Relays Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 18-19, 2022
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge Apr 22-23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
Fred Hardy Invitational Mar 18, 2022
Mile (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Sykes & Sabock Invitational Feb 4, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Blue Marlin Invitational Jan 21, 2023
Navy Invitational Dec 4, 2021
4 x 400 Relay (Indoor)
Top↑
Oceanfront Invitational Jan 19-20, 2024
Marshall Classic Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Winter Relays Jan 28-29, 2022
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Virginia Tech Invitational Jan 12-13, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Winter Classic Jan 27-28, 2023
Winter Relays Jan 28-29, 2022
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
Sun Belt Cross Country Championships Oct 28, 2023
2023 Upstate Invitational Oct 14, 2023
Joe Piane Invitational Sep 29, 2023
Sun Belt Cross Country Championships Oct 28, 2022
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
2 Mile
Top↑
DNS
Spider Alumni Open Sep 4, 2021
3.73 Mile
Top↑
CAA Cross Country Championships Oct 30, 2021

2024 Indoors

800 Meters
Oceanfront Invitational January 19-20, 2024
Mile
Penn State National Open January 26-27, 2024
4 x 400 Relay
Oceanfront Invitational January 19-20, 2024
Distance Medley Relay
Penn State National Open January 26-27, 2024
Virginia Tech Invitational January 12-13, 2024

2023 XC

2023 Indoors

800 Meters
Marshall Classic January 14, 2023
Mile
2023 Indoor IC4A/ECAC March 3- 5, 2023
Sykes & Sabock Invitational February 4, 2023
3000 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Blue Marlin Invitational January 21, 2023
4 x 400 Relay
Marshall Classic January 14, 2023
Distance Medley Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
Sun Belt Indoor Track & Field Championships February 20-21, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Winter Classic January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
JMU Invitational April 16, 2022
1500 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge April 22-23, 2022
2022 Colonial Relays March 31-April 2, 2022
Raleigh Relays March 24-26, 2022
Fred Hardy Invitational March 18, 2022
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
DNS
Winter Relays January 28-29, 2022
1000 Meters
Virginia Tech Challenge February 18-19, 2022
Mile
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Winter Relays January 28-29, 2022
Distance Medley Relay
Winter Relays January 28-29, 2022

2021 Indoors

3000 Meters
Navy Invitational December 4, 2021

2021 XC

800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 14, 2023)
1000 Meters (Indoors)
2022  
(Feb 18-19, 2022)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 4, 2023)
2022  
3000 Meters (Indoors)
2023  
2021  
(Dec 4, 2021)
4k (XC)
2022  
Sep 3, 2022
5k (XC)
2023  
2022  
6k (XC)
2023  
2022  
2021  
2 Mile (XC)
3.73 Mile (XC)
2021  
800 Meters (Outdoors)
2022  
(Apr 16, 2022)
1500 Meters (Outdoors)
2022  
(Mar 18, 2022)