College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
2024 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2024
5000 16:15.27 16th (F)
10,000 33:37.33 7th (F)
Hopkins Loyola Invitational    Apr 20, 2024
5000 16:18.58 26th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
10,000 32:29.73 9th (F)
Fred Hardy Invitational    Mar 22, 2024
5000 15:51.14 17th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
5000 16:16.91 10th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 9:18.76 24th (F)
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 26:59.2 159th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:22.2 69th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 27:53.8 54th
Hopkins Loyola Invitational    Apr 22, 2023
5000 16:32.09 39th (F)
WCU Bill Butler Invitational    Apr 15, 2023
1500 4:14.72 22nd (F)
2023 Fred Hardy Invitational    Mar 17, 2023
5000 16:10.88 10th (F)
Blue & White Invite @ F&M    Feb 10, 2023
3000 9:10.43 6th (F)
Patriot Games 2023    Jan 27-28, 2023
5000 15:42.76 24th (F)
Cardinal Track & Field Classic    Jan 21, 2023
Mile 4:39.81 7th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 9:18.87 37th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:51.2 104th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:26.6 51st
The CNU XC Regional Preview    Sep 16, 2022
8k 26:51.0 55th
Hopkins Loyola Invitational    Apr 23, 2022
5000 15:52.49 16th (F)
Gallaudet University Invitational    Apr 9, 2022
3000 9:22.36 1st (F)
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:24.27 32nd (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
5000 16:31.60 2nd (F)
Maryland Invitational    Mar 19, 2022
3000 9:31.20 6th (F)
2022 Susquehanna invite    Feb 12, 2022
5000 16:02.52 7th (F)
Patriot Games 2022    Jan 28-29, 2022
3000 9:07.85 24th (F)
Coach I Open    Jan 15, 2022
Mile 4:47.90 14th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:20.5 163rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:26.1 49th
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 27:28.3 47th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 17:38.4 47th
1500 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
Towson Invitational 2022 Apr 1- 2, 2022
Mile (Indoor)
Top↑
Cardinal Track & Field Classic Jan 21, 2023
Coach I Open Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Gallaudet University Invitational Apr 9, 2022
Maryland Invitational Mar 19, 2022
3000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Blue & White Invite @ F&M Feb 10, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Patriot Games 2022 Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
Fred Hardy Invitational Mar 22, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
5000 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Patriot Games 2023 Jan 27-28, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna invite Feb 12, 2022
10,000 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
5k
Top↑
Mount St. Mary's 5k Duals Sep 3, 2021
6k
Top↑
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
2021 Navy Cross Country Invitational Sep 10, 2021

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
Coach I Open January 15, 2022
3000 Meters
Patriot Games 2022 January 28-29, 2022
5000 Meters
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna invite February 12, 2022

2021 XC

1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 1- 2, 2022)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2024  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Feb 12, 2022)
5k (XC)
2021  
Sep 3, 2021
6k (XC)
2021  
8k (XC)
2023  
2022  
2021  
4.9 Mile (XC)
2023  
2021