College Bests

400 800
1500 MILE
3000 5K (XC)
6K (XC)  

Marc Deneault Invitational    Feb 17, 2024
400 1:06.70 24th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
400 1:05.66 60th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
400 1:06.05 32nd (F)
4x400 4:39.67 14th (F)
RIT January Friday Meet    Jan 26, 2024
800 2:43.56 21st (F)
4x400 4:32.39 4th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 28:33.7 285th
Little Three XC Championships    Sep 1, 2023
5k 22:30.0 33rd
Saint Francis University Red Flash Open    Apr 29, 2023
400 1:05.60 3rd (F)
4x400 4:36.45 4th (F)
UB Alumni Invitational    Apr 22, 2023
400 1:07.37 8th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:39.02 22nd (F)
4x400 4:27.79 4th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:46.21 35th (F)
1500 5:29.43 55th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
800 2:40.79 12th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:35.18 8th (F)
4x400 4:38.75 2nd (F)
Brockport Multi    Feb 3- 4, 2023
800 2:38.95 19th (F)
DMR 13:27.25 3rd (F)
Highlander Invitational    Jan 21, 2023
800 2:44.77 19th (F)
Mile 6:09.66 27th (F)
4x400 4:32.16 3rd (F)
Canisius Alumni Classic    Oct 15, 2022
5k 21:07.5 95th
Carnegie Mellon Invitational    Oct 8, 2022
3.11M 21:23.3 71st
Harry F. Anderson Invitational    Sep 24, 2022
5k 20:52.4 76th
Little Three Cross Country meet    Sep 3, 2022
3.11M 21:59.7 33rd
Talon Invitational    Apr 29, 2022
800 2:46.09 6th (F)
UB Team Invitational    Apr 23, 2022
800 2:43.40 19th (F)
1500 5:26.67 23rd (F)
SRU Open    Apr 21, 2022
800 2:47.14 11th (F)
1500 5:42.69 6th (F)
UB Spring Opener    Apr 8, 2022
800 2:44.26 17th (F)
1500 5:24.40 14th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:45.14 54th (F)
1500 5:30.04 53rd (F)
Deneault Invitational 2022    Feb 19, 2022
800 2:58.62 25th (F)
DMR 14:57.78 3rd (F)
RIT February Friday Invitational    Feb 11, 2022
3000 12:45.28 27th (F)
4x400 4:43.78 6th (F)
Brockport Multi    Feb 4- 5, 2022
800 2:56.32 18th (F)
Mile 6:27.74 28th (F)
Highlander Invitational    Jan 22, 2022
800 2:49.63 20th (F)
Mile 6:15.66 33rd (F)
4x800 11:13.18 4th (F)
Canisius Alumni Classic    Oct 16, 2021
5k 20:54.2 41st
Louisville Classic    Oct 1- 2, 2021
5k 20:53.0 235th
Harry F. Anderson Invitational    Sep 25, 2021
5k 21:04.7 83rd
Doug Watts Open 2021    Sep 11, 2021
6k 26:50.4 41st
Little 3 XC Championships    Sep 3, 2021
5k 20:48.0 13th
400 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
400 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Talon Invitational Apr 29, 2022
UB Team Invitational Apr 23, 2022
SRU Open Apr 21, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
Deneault Invitational 2022 Feb 19, 2022
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
UB Team Invitational Apr 23, 2022
SRU Open Apr 21, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Highlander Invitational Jan 21, 2023
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
4 x 400 Relay (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
RIT February Friday Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
RIT February Friday Invitational Feb 11, 2022
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Deneault Invitational 2022 Feb 19, 2022
5k
Top↑
Little Three XC Championships Sep 1, 2023
Canisius Alumni Classic Oct 15, 2022
Harry F. Anderson Invitational Sep 24, 2022
Canisius Alumni Classic Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
Little 3 XC Championships Sep 3, 2021
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
Doug Watts Open 2021 Sep 11, 2021
3.11 Mile
Top↑
Carnegie Mellon Invitational Oct 8, 2022
Little Three Cross Country meet Sep 3, 2022

2024 Indoors

400 Meters
Marc Deneault Invitational February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
800 Meters
RIT January Friday Meet January 26, 2024
4 x 400 Relay
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
Mile
Highlander Invitational January 21, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
Highlander Invitational January 21, 2023
Distance Medley Relay
Brockport Multi February 3- 4, 2023

2022 XC

2022 Outdoors

800 Meters
Talon Invitational April 29, 2022
UB Team Invitational April 23, 2022
SRU Open April 21, 2022
UB Spring Opener April 8, 2022
Geneseo Early Season Invitational April 1- 2, 2022
1500 Meters
UB Team Invitational April 23, 2022
SRU Open April 21, 2022
UB Spring Opener April 8, 2022
Geneseo Early Season Invitational April 1- 2, 2022

2022 Indoors

800 Meters
Deneault Invitational 2022 February 19, 2022
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
Mile
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
3000 Meters
RIT February Friday Invitational February 11, 2022
4 x 400 Relay
RIT February Friday Invitational February 11, 2022
4 x 800 Relay
Highlander Invitational January 22, 2022
Distance Medley Relay
Deneault Invitational 2022 February 19, 2022

2021 XC

5k
Canisius Alumni Classic October 16, 2021
Louisville Classic October 1- 2, 2021
Harry F. Anderson Invitational September 25, 2021
Little 3 XC Championships September 3, 2021
6k
Doug Watts Open 2021 September 11, 2021
400 Meters (Indoors)
2024  
(Feb 10, 2024)
800 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
2022  
(Jan 22, 2022)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2022  
5k (XC)
2023  
2022  
2021  
Sep 3, 2021
6k (XC)
2023  
2021  
Sep 11, 2021
3.11 Mile (XC)
2022  
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
2022  
(Apr 8, 2022)