College Bests

400 800
1000 1500
MILE 3000
5000 8K (XC)
3 MILE (XC) 4 MILE (XC)
MIAC Indoor Championships    Feb 22-24, 2024
3000 8:51.09 18th (F)
5000 15:24.39 10th (F)
Stout Quad    Feb 9, 2024
5000 15:24.34 12th (F)
Mark Guthrie Legacy Invite    Feb 3, 2024
3000 8:56.70 8th (F)
MIAC Championships    Oct 28, 2023
8k 25:42.8 19th
Drews/Neubauer Invitational    Oct 14, 2023
8k 26:01.7 27th
Dan Huston Invitational    Sep 30, 2023
8k 26:32.9 31st
Running of the Cows    Sep 16, 2023
8k 26:51.6 38th
MIAC Outdoor Track & Field Championships    May 12-13, 2023
5000 16:10.53 26th (F)
Meet of the UnSaintly    May 5, 2023
1500 4:10.77 9th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
5000 15:45.99 13th (F)
Holst Invitational    Apr 22, 2023
800 2:05.33 17th (F)
Bethel Invitational    Apr 15, 2023
800 2:09.49 27th (F)
1500 4:16.00 19th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
5000 16:03.60 10th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 9:06.61 22nd (F)
DMR 10:43.27 5th (F)
Gene Glader Classic    Feb 18, 2023
3000 8:59.21 3rd (F)
Stout Quad    Feb 10, 2023
Mile 4:36.57 19th (F)
Mark Guthrie Legacy Invitational    Feb 4, 2023
800 2:05.33 15th (F)
4x400 3:44.02 8th (F)
St. Olaf Invitational    Jan 28, 2023
3000 9:12.56 4th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
Mile 4:35.16 11th (F)
4x400 3:40.49 7th (F)
MIAC Conference Championships    Oct 29, 2022
8k 26:26.4 25th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 27:05.2 129th
Blugold Invitational    Sep 30, 2022
8k 26:54.8 121st
St. Olaf Invite    Sep 17, 2022
8k 28:05.4 110th
Twin Cities Twilight    Sep 2, 2022
3M 15:50.2 5th
MIAC Outdoor Championships    May 13-14, 2022
800 2:02.41 22nd (P)
4x800 8:20.31 9th (F)
Meet of the UnSaintly    May 6, 2022
800 2:01.07 7th (F)
Drake Alternative    Apr 30, 2022
400 54.05 20th (F)
Holst Invitational    Apr 22-23, 2022
1500 4:21.38 28th (F)
4x400 3:36.34 9th (F)
UWRF Falcon Invitational    Apr 9, 2022
800 2:01.62 4th (F)
Hamline Invitational    Apr 2, 2022
800 2:05.74 20th (F)
4x400 3:46.07 8th (F)
MIAC Indoor Championships    Feb 24-26, 2022
DMR 10:57.26 8th (F)
Stout Quad    Feb 11, 2022
Mile 4:41.09 19th (F)
4x400 3:43.23 8th (F)
Gene Glader Classic    Feb 5, 2022
1000 2:41.67 3rd (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
Mile 4:34.02 5th (F)
4x400 3:48.97 10th (F)
Vanessa Seljeskog Classic    Jan 22, 2022
1000 2:42.12 3rd (F)
MIAC Championships    Oct 30, 2021
8k 27:56.0 83rd
Augustana Interregional Invitational    Oct 16, 2021
8k 27:53.8 171st
Hamline Invitational    Oct 1, 2021
8k 29:26.2 50th
All-American Invitational    Sep 11, 2021
4M 23:29.5 82nd
Twin Cities Twilight    Sep 3, 2021
4M 22:11.8 33rd
400 Meters (Outdoor)
Top↑
Drake Alternative Apr 30, 2022
800 Meters (Outdoor)
Top↑
Holst Invitational Apr 22, 2023
Bethel Invitational Apr 15, 2023
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
Mark Guthrie Legacy Invitational Feb 4, 2023
1000 Meters (Indoor)
Top↑
Gene Glader Classic Feb 5, 2022
Vanessa Seljeskog Classic Jan 22, 2022
1500 Meters (Outdoor)
Top↑
Meet of the UnSaintly May 5, 2023
Bethel Invitational Apr 15, 2023
Holst Invitational Apr 22-23, 2022
Mile (Indoor)
Top↑
Stout Quad Feb 10, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Stout Quad Feb 11, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Gene Glader Classic Feb 18, 2023
St. Olaf Invitational Jan 28, 2023
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
St Thomas Tomcat Invitational Apr 7, 2023
5000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Stout Quad Feb 9, 2024
4 x 400 Relay (Outdoor)
Top↑
Holst Invitational Apr 22-23, 2022
Hamline Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Mark Guthrie Legacy Invitational Feb 4, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Stout Quad Feb 11, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Championships Feb 24-26, 2022
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Hamline Invitational Oct 1, 2021
3 Mile
Top↑
Twin Cities Twilight Sep 2, 2022
4 Mile
Top↑
All-American Invitational Sep 11, 2021
Twin Cities Twilight Sep 3, 2021

2024 Indoors

3000 Meters
MIAC Indoor Championships February 22-24, 2024
Mark Guthrie Legacy Invite February 3, 2024
5000 Meters
MIAC Indoor Championships February 22-24, 2024
Stout Quad February 9, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Mark Guthrie Legacy Invitational February 4, 2023
Mile
Stout Quad February 10, 2023
Vanessa Seljeskog Classic January 21, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Gene Glader Classic February 18, 2023
St. Olaf Invitational January 28, 2023
4 x 400 Relay
Mark Guthrie Legacy Invitational February 4, 2023
Vanessa Seljeskog Classic January 21, 2023
Distance Medley Relay
MIAC Indoor Multi Championships February 23-24, 2023

2022 XC

2022 Outdoors

400 Meters
Drake Alternative April 30, 2022
800 Meters
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
UWRF Falcon Invitational April 9, 2022
Hamline Invitational April 2, 2022
1500 Meters
Holst Invitational April 22-23, 2022
4 x 400 Relay
Holst Invitational April 22-23, 2022
Hamline Invitational April 2, 2022
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2022

2022 Indoors

1000 Meters
Gene Glader Classic February 5, 2022
Vanessa Seljeskog Classic January 22, 2022
Mile
Stout Quad February 11, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
4 x 400 Relay
Stout Quad February 11, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022

2021 XC

800 Meters (Indoors)
2023  
1000 Meters (Indoors)
2022  
(Feb 5, 2022)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 18, 2023)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
8k (XC)
2023  
2022  
2021  
3 Mile (XC)
2022  
Sep 2, 2022
4 Mile (XC)
2021  
Sep 3, 2021
400 Meters (Outdoors)
2022  
(Apr 30, 2022)
800 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(May 6, 2022)
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2023