College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 30:09.1 72nd
Roanoke XC Invitational    Oct 13, 2023
8k 28:41.4 71st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:51.7 258th
Queen City Invite    Sep 15, 2023
8k 29:58.8 89th
Roanoke College Rooney Invitational    Sep 8, 2023
5k 17:51.1 14th
Eagle Cross Country Challenge    Sep 1, 2023
6k 21:55.0 5th
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 1:58.50 7th (F)
DMR 11:12.27 6th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:01.06 6th (F)
Wittenberg Steemer Showcase    Jan 28, 2023
5000 16:43.00 31st (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 9:44.18 6th (F)
DMR 11:41.20 4th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
Mile 4:50.72 6th (F)
3000 10:05.92 5th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 32:44.0 95th
Roanoke XC Invitational    Oct 14, 2022
8k 28:17.5 45th
Royals XC Challenge    Oct 7, 2022
8k 30:17.3 224th
Roanoke College Rooney Invitational    Sep 9, 2022
5k 17:39.7 9th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
800 2:01.37 17th (F)
3000S 9:58.21 6th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
3000S 10:19.44 7th (F)
VertKlasse Meeting    Apr 1- 2, 2022
800 2:03.29 23rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
800 2:10.86 35th (F)
1500 4:26.14 39th (F)
Washington & Lee Carnival    Mar 18-19, 2022
1500 4:21.53 45th (F)
3000S 10:50.73 10th (F)
Seahawk Invitational    Mar 12, 2022
1500 DNS
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
800 2:01.54 12th (F)
DMR 10:58.35 7th (F)
Roanoke Invitational Challenge    Feb 12, 2022
DMR 11:43.63 4th (F)
Joe LaRocco Invitational    Feb 5, 2022
800 DNS
Winter Relays    Jan 28-29, 2022
800 DNS
Finn Pincus Invitational    Jan 21-22, 2022
800 2:05.63 9th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
800 2:03.84 6th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 30:39.5 65th
Roanoke XC Invitational    Oct 15, 2021
8k 31:01.9 42nd
Louisville Classic    Oct 1- 2, 2021
8k 29:45.0 289th
WildCat XC Invitational    Sep 11, 2021
8k 30:47.8 13th
Eagle Cross Country Challenge    Sep 3, 2021
4k 14:27.2 19th
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
VertKlasse Meeting Apr 1- 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
DNS
Joe LaRocco Invitational Feb 5, 2022
DNS
Winter Relays Jan 28-29, 2022
Finn Pincus Invitational Jan 21-22, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
DNS
Seahawk Invitational Mar 12, 2022
Mile (Indoor)
Top↑
Bast Cregger-Multi Invitational Dec 9-10, 2022
3000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
5000 Meters (Indoor)
Top↑
Wittenberg Steemer Showcase Jan 28, 2023
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Washington & Lee Carnival Mar 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
4k
Top↑
Eagle Cross Country Challenge Sep 3, 2021
5k
Top↑
Roanoke College Rooney Invitational Sep 8, 2023
Roanoke College Rooney Invitational Sep 9, 2022
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
6k
Top↑
Eagle Cross Country Challenge Sep 1, 2023
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Queen City Invite Sep 15, 2023
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Royals XC Challenge Oct 7, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
ODAC Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
WildCat XC Invitational Sep 11, 2021

2023 XC

2023 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
3000 Meters
Finn Pincus Invitational January 20-21, 2023
5000 Meters
Wittenberg Steemer Showcase January 28, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
Finn Pincus Invitational January 20-21, 2023

2022 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
DNS
Joe LaRocco Invitational February 5, 2022
DNS
Winter Relays January 28-29, 2022
Finn Pincus Invitational January 21-22, 2022
Mile
Bast Cregger-Multi Invitational December 9-10, 2022
3000 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022

2022 XC

2022 Outdoors

2021 Indoors

800 Meters
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

4k (XC)
2021  
5k (XC)
2023  
2022  
6k (XC)
2023  
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
Oct 1- 2, 2021
800 Meters (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)
Mile (Indoors)
2022  
(Dec 9-10, 2022)
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Dec 9-10, 2022)
5000 Meters (Indoors)
2023  
(Jan 28, 2023)
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
3000 Steeplechase (Outdoors)
2022