College Bests

60 100
11.81 (-1.4)
200 400
600 800
400H  

2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
400H 53.05 2nd (F)
400H 54.19 2nd (P)
4x100 42.70 5th (F)
4x400 3:17.78 5th (F)
Ralph Vernacchia 2023    Apr 29, 2023
400H 53.81 3rd (F)
4x100 42.66 4th (F)
4x400 3:18.80 2nd (F)
CWU Wildcat Open    Apr 22, 2023
400H 53.54 1st (F)
4x100 42.54 1st (F)
4x400 3:18.19 1st (F)
Beach Invitational 2023    Apr 14-15, 2023
400H 54.69 13th (F)
4x400 3:21.53 5th (F)
2023 Whitworth Peace Meet    Apr 7, 2023
800 1:59.31 29th (F)
4x400 3:18.83 1st (F)
Stanford Invitational    Mar 31-Apr 1, 2023
400H 54.58 16th (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
400H 54.49 1st (F)
Doris Heritage Track Festival    Mar 18, 2023
200 23.03 (0.2) 6th (F)
400 50.17 1st (F)
4x100 43.03 1st (F)
4x400 3:21.01 1st (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
400 49.42 5th (F)
400 49.78 6th (P)
4x400 3:19.15 1st (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
400 50.62 12th (F)
4x400 3:22.56 3rd (F)
2023 WSU Open    Feb 2- 4, 2023
200 22.94 54th (F)
2023 UW Invite    Jan 27-28, 2023
400 49.91 9th (F)
2023 Lauren McCluskey Memorial    Jan 20-21, 2023
600 1:22.19 6th (F)
4x400 3:23.30 4th (F)
2023 Spokane Indoor Challenge    Jan 13-14, 2023
400 50.63 19th (F)
4x400 3:24.30 6th (F)
2022 Spokane Invitational    Dec 10, 2022
60 7.58 39th (P)
600 1:24.58 7th (F)
4x400 3:24.97 5th (F)
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
400H 53.91 2nd (F)
400H 54.13 1st (P)
4x100 41.79 2nd (F)
4x400 3:22.25 5th (F)
CWU Wildcat Inv.    Apr 23, 2022
400H 54.62 1st (F)
4x100 41.87 1st (F)
4x400 3:52.72 7th (F)
Beach Invitational 2022    Apr 15-16, 2022
400H 53.56 13th (F)
Bryan Clay Invitational    Apr 13-15, 2022
400H 53.42 10th (F)
Cal State LA Twilight (College/Univ)    Apr 13-14, 2022
400H 53.86 1st (F)
Hayward Premiere    Apr 1- 2, 2022
400H 54.03 11th (F)
2022 Willie Williams Classic/Dave Murray Distance Classic    Mar 18-19, 2022
400 48.83 16th (F)
400H 53.62 2nd (F)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
400 49.56 1st (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
400 DQ
400 49.16 2nd (P)
4x400 3:24.82 3rd (F)
WSU Open    Feb 4, 2022
60 7.36 22nd (F)
400 49.40 3rd (F)
WSU Invitational    Feb 3- 5, 2022
800 1:57.11 18th (F)
UW Invite 2022    Jan 28-29, 2022
200 22.78 9th (F)
400 49.21 1st (F)
Lauren McCluskey Memorial Open    Jan 22, 2022
60 7.48 19th (P)
800 1:56.54 3rd (F)
4x400 3:33.13 4th (F)
Cougar Classic Open    Jan 14, 2022
60 7.33 22nd (P)
200 22.60 5th (F)
400 49.09 2nd (F)
4x400 3:28.13 5th (F)
Spokane Invitational    Dec 11, 2021
200 22.72 13th (F)
400 49.97 4th (F)
4x400 3:31.12 4th (F)
Ken Shannon Invitational 2021    May 7, 2021
200 23.26 (+0.0) 6th (F)
400 51.19 3rd (F)
WWU Ralph Vernacchia Invitational    May 1, 2021
200 23.19 (3.4) 9th (F)
400H 55.85 3rd (F)
4x400 3:24.62 1st (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
400 51.20 5th (F)
400H 55.54 2nd (F)
4x400 3:24.97 1st (F)
CWU Wildcat Invite    Apr 17, 2021
100 11.81 (-1.4) 13th (F)
400H 56.00 3rd (F)
4x400 3:25.62 3rd (F)
WAR 14    Apr 10, 2021
400H 56.45 7th (F)
4x400 3:30.54 5th (F)
60 Meters (Indoor)
Top↑
2022 Spokane Invitational Dec 10, 2022
WSU Open Feb 4, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
Cougar Classic Open Jan 14, 2022
100 Meters (Outdoor)
Top↑
11.81 (-1.4)
CWU Wildcat Invite Apr 17, 2021
200 Meters (Outdoor)
Top↑
23.03 (0.2)
Doris Heritage Track Festival Mar 18, 2023
23.26 (+0.0)
Ken Shannon Invitational 2021 May 7, 2021
23.19 (3.4)
WWU Ralph Vernacchia Invitational May 1, 2021
200 Meters (Indoor)
Top↑
2023 WSU Open Feb 2- 4, 2023
UW Invite 2022 Jan 28-29, 2022
Cougar Classic Open Jan 14, 2022
Spokane Invitational Dec 11, 2021
400 Meters (Outdoor)
Top↑
Doris Heritage Track Festival Mar 18, 2023
2022 Willie Williams Classic/Dave Murray Distance Classic Mar 18-19, 2022
Ken Shannon Invitational 2021 May 7, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
400 Meters (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
DQ
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
WSU Open Feb 4, 2022
UW Invite 2022 Jan 28-29, 2022
Cougar Classic Open Jan 14, 2022
Spokane Invitational Dec 11, 2021
600 Meters (Indoor)
Top↑
2023 Lauren McCluskey Memorial Jan 20-21, 2023
2022 Spokane Invitational Dec 10, 2022
800 Meters (Outdoor)
Top↑
2023 Whitworth Peace Meet Apr 7, 2023
800 Meters (Indoor)
Top↑
WSU Invitational Feb 3- 5, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
400 Hurdles (Outdoor)
Top↑
CWU Wildcat Inv. Apr 23, 2022
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
CWU Wildcat Invite Apr 17, 2021
400 Hurdles (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
CWU Wildcat Open Apr 22, 2023
Beach Invitational 2023 Apr 14-15, 2023
Stanford Invitational Mar 31-Apr 1, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Beach Invitational 2022 Apr 15-16, 2022
Bryan Clay Invitational Apr 13-15, 2022
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
Hayward Premiere Apr 1- 2, 2022
2022 Willie Williams Classic/Dave Murray Distance Classic Mar 18-19, 2022
WWU Ralph Vernacchia Invitational May 1, 2021
WAR 14 Apr 10, 2021
4 x 100 Relay (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
CWU Wildcat Open Apr 22, 2023
Doris Heritage Track Festival Mar 18, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
CWU Wildcat Inv. Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
CWU Wildcat Open Apr 22, 2023
Beach Invitational 2023 Apr 14-15, 2023
2023 Whitworth Peace Meet Apr 7, 2023
Doris Heritage Track Festival Mar 18, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
CWU Wildcat Inv. Apr 23, 2022
WWU Ralph Vernacchia Invitational May 1, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
CWU Wildcat Invite Apr 17, 2021
WAR 14 Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
2023 Lauren McCluskey Memorial Jan 20-21, 2023
2023 Spokane Indoor Challenge Jan 13-14, 2023
2022 Spokane Invitational Dec 10, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
Cougar Classic Open Jan 14, 2022
Spokane Invitational Dec 11, 2021

2023 Outdoors

200 Meters
23.03 (0.2)
Doris Heritage Track Festival March 18, 2023
400 Meters
Doris Heritage Track Festival March 18, 2023
800 Meters
2023 Whitworth Peace Meet April 7, 2023
400 Hurdles
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
CWU Wildcat Open April 22, 2023
Beach Invitational 2023 April 14-15, 2023
Stanford Invitational March 31-April 1, 2023
Mike Fanelli Track Classic March 30-April 1, 2023
4 x 100 Relay
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
CWU Wildcat Open April 22, 2023
Doris Heritage Track Festival March 18, 2023
4 x 400 Relay
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
CWU Wildcat Open April 22, 2023
Beach Invitational 2023 April 14-15, 2023
2023 Whitworth Peace Meet April 7, 2023
Doris Heritage Track Festival March 18, 2023

2023 Indoors

200 Meters
2023 WSU Open February 2- 4, 2023
400 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
2023 UW Invite January 27-28, 2023
2023 Spokane Indoor Challenge January 13-14, 2023
600 Meters
2023 Lauren McCluskey Memorial January 20-21, 2023
4 x 400 Relay
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
2023 Spokane Indoor Challenge January 13-14, 2023

2022 Indoors

60 Meters
2022 Spokane Invitational December 10, 2022
WSU Open February 4, 2022
Lauren McCluskey Memorial Open January 22, 2022
Cougar Classic Open January 14, 2022
200 Meters
UW Invite 2022 January 28-29, 2022
Cougar Classic Open January 14, 2022
400 Meters
Seattle Pacific Final Qualifier 2022 February 26, 2022
DQ
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
WSU Open February 4, 2022
UW Invite 2022 January 28-29, 2022
Cougar Classic Open January 14, 2022
600 Meters
2022 Spokane Invitational December 10, 2022
800 Meters
WSU Invitational February 3- 5, 2022
Lauren McCluskey Memorial Open January 22, 2022
4 x 400 Relay
2022 Spokane Invitational December 10, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Lauren McCluskey Memorial Open January 22, 2022
Cougar Classic Open January 14, 2022

2022 Outdoors

400 Meters
2022 Willie Williams Classic/Dave Murray Distance Classic March 18-19, 2022
400 Hurdles
CWU Wildcat Inv. April 23, 2022
400 Hurdles
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Beach Invitational 2022 April 15-16, 2022
Bryan Clay Invitational April 13-15, 2022
Cal State LA Twilight (College/Univ) April 13-14, 2022
Hayward Premiere April 1- 2, 2022
2022 Willie Williams Classic/Dave Murray Distance Classic March 18-19, 2022
4 x 100 Relay
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
CWU Wildcat Inv. April 23, 2022
4 x 400 Relay
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
CWU Wildcat Inv. April 23, 2022

2021 Indoors

200 Meters
Spokane Invitational December 11, 2021
400 Meters
Spokane Invitational December 11, 2021
4 x 400 Relay
Spokane Invitational December 11, 2021

2021 Outdoors

100 Meters
11.81 (-1.4)
CWU Wildcat Invite April 17, 2021
200 Meters
23.26 (+0.0)
Ken Shannon Invitational 2021 May 7, 2021
23.19 (3.4)
WWU Ralph Vernacchia Invitational May 1, 2021
400 Meters
Ken Shannon Invitational 2021 May 7, 2021
Peyton-Shotwell Invitational 2021 April 23-24, 2021
400 Hurdles
Peyton-Shotwell Invitational 2021 April 23-24, 2021
CWU Wildcat Invite April 17, 2021
400 Hurdles
WWU Ralph Vernacchia Invitational May 1, 2021
WAR 14 April 10, 2021
4 x 400 Relay
WWU Ralph Vernacchia Invitational May 1, 2021
Peyton-Shotwell Invitational 2021 April 23-24, 2021
CWU Wildcat Invite April 17, 2021
WAR 14 April 10, 2021
100 Meters (Outdoors)
2021  
11.81 (-1.4)
(Apr 17, 2021)
200 Meters (Outdoors)
2023  
23.03 (0.2)
(Mar 18, 2023)
2021  
23.26 (+0.0)
400 Meters (Outdoors)
2023  
(Mar 18, 2023)
2022  
2021  
800 Meters (Outdoors)
2023  
(Apr 7, 2023)
400 Hurdles (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 23-24, 2021)
400 Hurdles (Outdoors)
2023  
2022  
(Apr 13-15, 2022)
2021  
60 Meters (Indoors)
2022  
(Jan 14, 2022)
200 Meters (Indoors)
2023  
(Feb 2- 4, 2023)
2022  
(Jan 14, 2022)
2021  
(Dec 11, 2021)
400 Meters (Indoors)
2023  
2022  
(Jan 14, 2022)
2021  
(Dec 11, 2021)
600 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Dec 10, 2022)
800 Meters (Indoors)
2022  
(Jan 22, 2022)