College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

NEC Championship    May 4- 5, 2024
5000 18:43.80 20th (F)
10,000 38:42.45 6th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
10,000 39:05.72 2nd (F)
UB Alumni Invitational    Apr 20, 2024
5000 19:00.13 7th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
800 2:37.75 23rd (F)
1500 5:14.04 17th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:37.65 13th (F)
1500 5:16.16 13th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 18:51.14 27th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
3000 10:48.60 14th (F)
DMR 13:13.27 8th (F)
RIT February Friday Invitational    Feb 9, 2024
3000 10:55.13 3rd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
Mile 5:31.48 10th (F)
4x400 4:39.96 4th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
5000 19:09.19 4th (F)
Southern Tier Invite    Jan 13, 2024
3000 10:59.65 2nd (F)
West Point Open    Jan 6, 2024
Mile 5:45.49 9th (F)
Greg Pages Relays & Multi    Dec 1- 2, 2023
3000 10:56.32 4th (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 19:53.9 24th
Canisius Alumni Classic    Oct 14, 2023
5k 18:56.9 16th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:24.3 104th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 23:39.0 32nd
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 19:16.92 9th (F)
4x800 10:18.15 6th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
800 2:32.22 22nd (F)
Cortland Classic    Apr 21-22, 2023
800 2:36.10 9th (F)
1500 5:11.05 9th (F)
4x800 11:00.94 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 19:43.06 2nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 5:13.70 37th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
4x800 10:22.32 5th (F)
DMR 13:02.60 6th (F)
RIT February Friday Invitational    Feb 10, 2023
3000 11:09.01 4th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 5:36.65 14th (F)
DMR 13:42.94 4th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:33.06 11th (F)
4x400 4:43.92 5th (F)
Winter Welcome Back    Jan 21, 2023
5000 19:40.50 5th (F)
Spartan Invitational    Jan 13, 2023
3000 11:15.92 11th (F)
DMR 14:04.67 9th (F)
West Point Open    Jan 6, 2023
Mile 5:57.26 3rd (F)
4x400 5:14.75 7th (F)
Greg Page 2022    Dec 3, 2022
Mile 5:52.51 3rd (F)
4x400 4:52.97 12th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 24:04.2 24th
Hamilton College Tune-up    Oct 22, 2022
4k 16:06.1 19th
Hamilton Invitational    Oct 8, 2022
5k 20:24.9 12th
Harry F. Anderson Invitational    Sep 24, 2022
5k 19:58.7 37th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
5k 21:07.7 19th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
5000 19:37.50 17th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 5:23.77 34th (F)
Cortland Classic    Apr 22-23, 2022
5000 20:02.05 4th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
1500 5:44.22 19th (F)
4x400 5:00.09 6th (F)
Hamilton College Continental Invitational    Apr 2, 2022
1500 5:37.46 14th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 20:59.79 35th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
5000 19:42.91 14th (F)
Deneault Invitational 2022    Feb 19, 2022
3000 11:39.21 13th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 6:04.34 19th (F)
Brockport Multi    Feb 4- 5, 2022
5000 20:36.99 4th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
3000 11:51.76 5th (F)
4x400 4:58.48 13th (F)
Highlander Invitational    Jan 22, 2022
Mile 6:04.72 28th (F)
4x400 5:02.87 4th (F)
Hamilton College Invitational    Oct 9, 2021
5k 20:24.9 12th
Harry F. Anderson Invitational    Sep 25, 2021
5k 19:47.2 34th
Siena Invite    Sep 11, 2021
5k 20:38.0 39th
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
5000 19:47.44 14th (F)
The Cortland Conference Qualifier    May 2, 2021
800 2:39.30 7th (F)
The Cortland Classic    Apr 24-25, 2021
5000 20:16.08 1st (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
1500 5:27.79 5th (F)
4x400 5:05.85 7th (F)
The Cortland Challenge    Apr 11-12, 2021
1500 5:28.77 9th (F)
800 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
Utica Pioneer Spring Invite Apr 6, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
Cortland Classic Apr 21-22, 2023
The Cortland Conference Qualifier May 2, 2021
800 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Cortland Classic Apr 21-22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Hamilton College Continental Invitational Apr 2, 2022
Redhawk Invitational (Invitational Events) Apr 16, 2021
The Cortland Challenge Apr 11-12, 2021
Mile (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
West Point Open Jan 6, 2024
Brockport Multi Feb 3- 4, 2023
West Point Open Jan 6, 2023
Greg Page 2022 Dec 3, 2022
RIT February Friday Invitational Feb 11, 2022
Highlander Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
RIT February Friday Invitational Feb 9, 2024
Southern Tier Invite Jan 13, 2024
Greg Pages Relays & Multi Dec 1- 2, 2023
RIT February Friday Invitational Feb 10, 2023
Spartan Invitational Jan 13, 2023
Deneault Invitational 2022 Feb 19, 2022
Utica Blue & Orange Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
Jim Taylor Invitational Mar 25-26, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
The Cortland Classic Apr 24-25, 2021
5000 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Winter Welcome Back Jan 21, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Brockport Multi Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
4 x 400 Relay (Outdoor)
Top↑
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Redhawk Invitational (Invitational Events) Apr 16, 2021
4 x 400 Relay (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
West Point Open Jan 6, 2023
Greg Page 2022 Dec 3, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Highlander Invitational Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic Apr 21-22, 2023
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Brockport Multi Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
4k
Top↑
Saint Francis University Red Flash Rally Nov 5, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Hamilton College Tune-up Oct 22, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
5k
Top↑
Canisius Alumni Classic Oct 14, 2023
Hamilton Invitational Oct 8, 2022
Harry F. Anderson Invitational Sep 24, 2022
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Hamilton College Invitational Oct 9, 2021
Harry F. Anderson Invitational Sep 25, 2021
Siena Invite Sep 11, 2021
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division II East Region Cross Country Championships Nov 19, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022

2024 Outdoors

800 Meters
Brockport Multi & Invitational April 14-15, 2024
Utica Pioneer Spring Invite April 6, 2024
1500 Meters
Brockport Multi & Invitational April 14-15, 2024
Utica Pioneer Spring Invite April 6, 2024
5000 Meters
NEC Championship May 4- 5, 2024
UB Alumni Invitational April 20, 2024
Geneseo Early Season Invitational March 29-30, 2024
10,000 Meters
NEC Championship May 4- 5, 2024
St. John Fisher Cardinal Classic April 27, 2024

2024 Indoors

Mile
Brockport Invitational & Multi February 2- 3, 2024
West Point Open January 6, 2024
3000 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
RIT February Friday Invitational February 9, 2024
Southern Tier Invite January 13, 2024
5000 Meters
Utica Blue & Orange Invite and Multi January 26-27, 2024
4 x 400 Relay
Brockport Invitational & Multi February 2- 3, 2024
Distance Medley Relay
NEC Indoor Track & Field Championships February 18-19, 2024

2023 Indoors

800 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023
Mile
Brockport Multi February 3- 4, 2023
West Point Open January 6, 2023
3000 Meters
Greg Pages Relays & Multi December 1- 2, 2023
RIT February Friday Invitational February 10, 2023
Spartan Invitational January 13, 2023
5000 Meters
Winter Welcome Back January 21, 2023
4 x 400 Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023
West Point Open January 6, 2023
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Brockport Multi February 3- 4, 2023
Spartan Invitational January 13, 2023

2023 XC

2023 Outdoors

800 Meters
St. John Fisher Cardinal Classic April 29, 2023
Cortland Classic April 21-22, 2023
1500 Meters
Cortland Classic April 21-22, 2023
Geneseo Early Season Invitational April 2- 3, 2023
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational April 14-15, 2023
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic April 21-22, 2023

2022 Indoors

Mile
Greg Page 2022 December 3, 2022
RIT February Friday Invitational February 11, 2022
Highlander Invitational January 22, 2022
3000 Meters
Deneault Invitational 2022 February 19, 2022
Utica Blue & Orange Invitational January 29, 2022
5000 Meters
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Brockport Multi February 4- 5, 2022
4 x 400 Relay
Greg Page 2022 December 3, 2022
Utica Blue & Orange Invitational January 29, 2022
Highlander Invitational January 22, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
2021  
1500 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
(Apr 21-22, 2023)
2022  
2021  
5000 Meters (Outdoors)
2024  
(May 4- 5, 2024)
2023  
2022  
2021  
10,000 Meters (Outdoors)
2024  
(May 4- 5, 2024)
800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
2022  
(Feb 19, 2022)
5000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
4k (XC)
2023  
2022  
Oct 22, 2022
2021  
5k (XC)
2023  
Oct 14, 2023
2022  
2021  
6k (XC)
2023  
2022  
2021  
3.11 Mile (XC)
2023  
3.73 Mile (XC)
2022